GNAC Combined Events Championships

May 3- 4, 2010
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Northwest Nazarene - Nampa, ID

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS SC
1 Crystal Sims JR-3 Seattle Pacific 3767 4387 4769 10
2 Raquel Gonzalez SR-4 Central Washington 5062 3504 4327 8
3 Jenifer Pike JR-3 Seattle Pacific 4634 5535 4291 6
4 Katy Gross FR-1 Seattle Pacific 4734 5416 4265 5
5 Laura Vonarx SR-4 Northwest Nazarene 4885 5261 4176 4
6 Jill Bennett SO-2 Northwest Nazarene 5076 3301 4127 3
7 Lindsay Brady SR-4 Northwest Nazarene 3784 4604 3902 2
8 Brittany Tri SO-2 Seattle Pacific 3739 3084 3855 1
9 Sarah Daigneault FR-1 Western Washington 3301 4563 3710 -
10 Siri Berg SO-2 Central Washington 3105 4058 3529 -
11 Ali Mosher SO-2 Western Oregon 4469 2955 3519 -
12 Beth McLam SR-4 Northwest Nazarene 3573 3748 3503 -
13 Mary Seidler SR-4 Central Washington 3668 3548 3007 -
14 Hannah Scholter FR-1 St. Martin's 3137 3406 2988 -

100m Intermediate Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME PT WIND
1 Crystal Sims JR-3 Seattle Pacific 17.35 17.94 14.95 16.45 848 -0.4
2 Jenifer Pike JR-3 Seattle Pacific 15.89 18.38 15.57 16.35 768 -0.3
3 Katy Gross FR-1 Seattle Pacific 15.94 13.91 15.62 17.03 762 -0.3
4 Raquel Gonzalez SR-4 Central Washington 19.87 20.18 15.64 18.77 759 -0.4
5 Sarah Daigneault FR-1 Western Washington 19.68 17.94 15.87 16.19 730 -0.3
6 Jill Bennett SO-2 Northwest Nazarene 16.24 17.53 16.08 11.58 704 -0.3
7 Ali Mosher SO-2 Western Oregon 13.10 16.50 16.17 14.23 694 -0.4
8 Laura Vonarx SR-4 Northwest Nazarene 16.83 12.05 16.50 19.64 654 -0.4
9 Brittany Tri SO-2 Seattle Pacific 20.26 14.45 16.60 15.11 642 -0.4
11 Siri Berg SO-2 Central Washington 20.54 15.80 17.55 15.27 536 -0.4
12 Beth McLam SR-4 Northwest Nazarene 17.21 22.83 17.56 22.13 535 -0.4
13 Hannah Scholter FR-1 St. Martin's 14.65 22.23 17.64 15.00 526 -0.4
14 Lindsay Brady SR-4 Northwest Nazarene 16.36 19.99 18.17 13.27 471 -0.4
15 Mary Seidler SR-4 Central Washington 19.56 19.93 18.45 18.45 443 -0.4
Women's Heptathlon 100m Intermediate Hurdles Section 1
W: -0.4
PL NAME YEAR TEAM TIME TIME TIME TIME SC
4 Raquel Gonzalez SR-4 Central Washington 15.49 17.52 15.64 15.64 759
9 Brittany Tri SO-2 Seattle Pacific 17.60 13.62 16.60 17.77 642
11 Siri Berg SO-2 Central Washington 18.78 13.52 17.55 21.06 536
12 Beth McLam SR-4 Northwest Nazarene 22.31 20.55 17.56 12.30 535
Women's Heptathlon 100m Intermediate Hurdles Section 2
W: -0.3
PL NAME YEAR TEAM TIME SC
2 Jenifer Pike JR-3 Seattle Pacific 15.57 768
3 Katy Gross FR-1 Seattle Pacific 15.62 762
5 Sarah Daigneault FR-1 Western Washington 15.87 730
6 Jill Bennett SO-2 Northwest Nazarene 16.08 704
Women's Heptathlon 100m Intermediate Hurdles Section 3
W: -0.4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
7 Ali Mosher SO-2 Western Oregon 13.10 16.01 19.41 17.47 19.25 15.85 16.17 694
8 Laura Vonarx SR-4 Northwest Nazarene 15.84 18.32 20.13 12.54 21.29 15.68 16.50 654
13 Hannah Scholter FR-1 St. Martin's 16.06 14.65 17.64 16.94 22.05 17.29 17.64 526
15 Mary Seidler SR-4 Central Washington 18.45 17.90 20.48 19.75 15.50 23.44 18.45 443
Women's Heptathlon 100m Intermediate Hurdles Section 4
W: -0.4
PL NAME YEAR TEAM TIME TIME SC
1 Crystal Sims JR-3 Seattle Pacific 14.95 17.79 848
14 Lindsay Brady SR-4 Northwest Nazarene 18.17 23.26 471

High Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
2 Katy Gross FR-1 Seattle Pacific 1.48m 1.54m 1.25m 5' 0.5" 666
3 Laura Vonarx SR-4 Northwest Nazarene 1.92m 1.51m 1.33m 4' 11.5" 632
3 Jill Bennett SO-2 Northwest Nazarene 1.34m 1.51m 1.75m 4' 11.5" 632
3 Raquel Gonzalez SR-4 Central Washington 1.16m 1.51m 1.71m 4' 11.5" 632
6 Brittany Tri SO-2 Seattle Pacific 1.08m 1.48m 1.88m 4' 10.25" 599
6 Crystal Sims JR-3 Seattle Pacific 1.27m 1.48m 1.70m 4' 10.25" 599
8 Siri Berg SO-2 Central Washington 1.65m 1.45m 1.54m 4' 9" 566
9 Jenifer Pike JR-3 Seattle Pacific 1.43m 1.42m 1.59m 4' 7.75" 534
10 Beth McLam SR-4 Northwest Nazarene 1.61m 1.39m 1.47m 4' 6.75" 502
11 Sarah Daigneault FR-1 Western Washington 1.75m 1.36m 1.33m 4' 5.5" 470
11 Ali Mosher SO-2 Western Oregon 1.44m 1.36m 1.07m 4' 5.5" 470
13 Mary Seidler SR-4 Central Washington 1.46m 1.33m 1.61m 4' 4.25" 439
14 Lindsay Brady SR-4 Northwest Nazarene 1.34m 1.30m 1.04m 4' 3.25" 409
15 Hannah Scholter FR-1 St. Martin's 1.14m 1.27m 1.50m 4' 2" 379

Shot Put

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PL NAME YEAR TEAM MARK CONV PT
1 Crystal Sims JR-3 Seattle Pacific 11.22m 36' 9.75" 610
2 Brittany Tri SO-2 Seattle Pacific 10.03m 32' 11" 531
3 Katy Gross FR-1 Seattle Pacific 9.97m 32' 8.5" 527
4 Lindsay Brady SR-4 Northwest Nazarene 9.88m 32' 5" 522
5 Raquel Gonzalez SR-4 Central Washington 9.68m 31' 9.25" 509
6 Laura Vonarx SR-4 Northwest Nazarene 9.37m 30' 9" 488
7 Jill Bennett SO-2 Northwest Nazarene 9.26m 30' 4.75" 481
8 Beth McLam SR-4 Northwest Nazarene 9.23m 30' 3.5" 479
10 Jenifer Pike JR-3 Seattle Pacific 8.86m 29' 1" 455
11 Siri Berg SO-2 Central Washington 8.83m 28' 11.75" 453
12 Mary Seidler SR-4 Central Washington 8.55m 28' 0.75" 435
13 Sarah Daigneault FR-1 Western Washington 7.95m 26' 1" 396
13 Ali Mosher SO-2 Western Oregon 7.95m 26' 1" 396
15 Hannah Scholter FR-1 St. Martin's 6.97m 22' 10.5" 333

200m Dash

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT WIND
1 Crystal Sims JR-3 Seattle Pacific 33.38 23.03 27.43 26.39 33.64 23.55 25.87 809 1.6
2 Lindsay Brady SR-4 Northwest Nazarene 32.87 28.33 32.60 30.46 30.46 24.59 26.72 735 1.6
3 Jenifer Pike JR-3 Seattle Pacific 30.20 28.58 28.04 31.55 19.68 21.57 26.96 715 -1.6
4 Laura Vonarx SR-4 Northwest Nazarene 24.02 26.54 25.42 22.63 34.92 27.93 27.93 636 -1.6
5 Raquel Gonzalez SR-4 Central Washington 20.50 33.14 28.65 35.95 29.49 29.21 28.08 625 -1.6
6 Ali Mosher SO-2 Western Oregon 27.87 28.44 36.32 28.44 27.31 22.24 28.15 619 -1.6
7 Jill Bennett SO-2 Northwest Nazarene 36.10 24.82 36.10 36.38 26.23 23.69 28.20 615 -1.6
8 Katy Gross FR-1 Seattle Pacific 24.36 29.17 24.36 22.66 35.69 24.08 28.32 606 1.6
9 Sarah Daigneault FR-1 Western Washington 20.12 31.61 34.48 25.00 20.12 24.42 28.73 574 -1.6
11 Siri Berg SO-2 Central Washington 32.10 24.22 35.31 29.18 29.18 23.93 29.18 541 -1.6
12 Brittany Tri SO-2 Seattle Pacific 27.86 21.99 34.89 33.14 26.39 23.46 29.32 531 1.6
13 Hannah Scholter FR-1 St. Martin's 36.90 35.43 23.92 36.31 29.52 20.67 29.52 516 1.6
14 Beth McLam SR-4 Northwest Nazarene 30.87 23.08 28.78 35.67 31.47 35.07 29.97 484 1.6
15 Mary Seidler SR-4 Central Washington 33.25 35.97 22.67 36.57 37.48 35.66 30.22 467 1.6
Women's Heptathlon 200m Dash Section 1
W: -1.6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
3 Jenifer Pike JR-3 Seattle Pacific 26.96 19.95 29.93 23.73 19.42 25.89 30.47 715
4 Laura Vonarx SR-4 Northwest Nazarene 27.93 29.61 35.75 33.80 32.68 25.98 20.11 636
5 Raquel Gonzalez SR-4 Central Washington 28.08 28.65 33.70 26.40 35.10 24.71 33.14 625
6 Ali Mosher SO-2 Western Oregon 28.15 33.78 32.94 29.28 35.75 31.25 25.34 619
7 Jill Bennett SO-2 Northwest Nazarene 28.20 26.23 25.38 26.79 22.85 21.44 19.74 615
9 Sarah Daigneault FR-1 Western Washington 28.73 37.35 25.57 26.15 26.15 26.72 20.69 574
11 Siri Berg SO-2 Central Washington 29.18 37.35 36.48 27.73 32.98 35.60 30.64 541
Women's Heptathlon 200m Dash Section 2
W: 1.6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Crystal Sims JR-3 Seattle Pacific 27.68 25.87 24.84 27.17 28.72 18.89 28.98 809
2 Lindsay Brady SR-4 Northwest Nazarene 20.58 26.72 32.87 27.26 33.14 22.45 23.52 735
8 Katy Gross FR-1 Seattle Pacific 28.89 28.32 28.32 28.04 20.11 26.91 31.72 606
12 Brittany Tri SO-2 Seattle Pacific 31.67 29.32 21.70 22.29 24.93 29.32 36.36 531
13 Hannah Scholter FR-1 St. Martin's 33.07 29.52 31.59 21.85 23.03 34.25 26.28 516
14 Beth McLam SR-4 Northwest Nazarene 34.77 29.97 29.67 27.88 31.17 28.78 38.07 484
15 Mary Seidler SR-4 Central Washington 34.76 30.22 36.27 37.48 29.02 28.71 34.45 467

Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT WIND
1 Crystal Sims JR-3 Seattle Pacific 6.06m 5.36m 6.32m 5.68m 17' 7" 660 2.6
2 Katy Gross FR-1 Seattle Pacific 4.85m 5.33m 6.08m 3.78m 17' 6" 651 1.2
3 Raquel Gonzalez SR-4 Central Washington 4.83m 5.31m 3.72m 5.20m 17' 5.25" 645 0.8
4 Jill Bennett SO-2 Northwest Nazarene 3.65m 5.21m 6.04m 4.79m 17' 1.25" 617 3.6
5 Laura Vonarx SR-4 Northwest Nazarene 5.76m 5.10m 5.46m 6.32m 16' 8.75" 587 3.9
6 Ali Mosher SO-2 Western Oregon 4.75m 4.95m 4.06m 5.40m 16' 3" 546 4.2
7 Jenifer Pike JR-3 Seattle Pacific 4.41m 4.90m 3.72m 3.77m 16' 1" 532 1.3
8 Sarah Daigneault FR-1 Western Washington 4.67m 4.86m 5.69m 6.17m 15' 11.5" 522 2.4
9 Brittany Tri SO-2 Seattle Pacific 4.91m 4.77m 3.39m 3.63m 15' 7.75" 498 1.3
10 Siri Berg SO-2 Central Washington 4.30m 4.67m 4.67m 4.11m 15' 4" 472 2.2
11 Lindsay Brady SR-4 Northwest Nazarene 5.80m 4.64m 4.96m 5.94m 15' 2.75" 464 2.8
12 Hannah Scholter FR-1 St. Martin's 4.13m 4.44m 4.13m 3.20m 14' 7" 413 5.6
13 Mary Seidler SR-4 Central Washington 5.02m 4.40m 3.83m 3.83m 14' 5.25" 403 1.5
14 Beth McLam SR-4 Northwest Nazarene 4.31m 4.35m 4.13m 3.57m 14' 3.25" 391 2.6
Women's Heptathlon Long Jump Flight 1
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK ENGLISH SC WIND
1 Crystal Sims JR-3 Seattle Pacific 3.91m 5.36m 3.97m 6.97m 5.41m 4.61m 17' 7" 660 2.6
3 Raquel Gonzalez SR-4 Central Washington 4.83m 5.31m 5.58m 5.04m 6.32m 4.83m 17' 5.25" 645 0.8
4 Jill Bennett SO-2 Northwest Nazarene 4.85m 5.21m 3.86m 4.90m 3.86m 3.65m 17' 1.25" 617 3.6
7 Jenifer Pike JR-3 Seattle Pacific 5.24m 4.90m 4.70m 4.70m 5.78m 4.21m 16' 1" 532 1.3
8 Sarah Daigneault FR-1 Western Washington 4.33m 4.86m 4.96m 3.79m 6.32m 4.28m 15' 11.5" 522 2.4
10 Siri Berg SO-2 Central Washington 4.06m 4.67m 3.32m 3.27m 5.74m 5.09m 15' 4" 472 2.2
11 Lindsay Brady SR-4 Northwest Nazarene 4.83m 4.64m 3.85m 5.52m 4.83m 3.85m 15' 2.75" 464 2.8
Women's Heptathlon Long Jump Flight 2
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK ENGLISH SC WIND
2 Katy Gross FR-1 Seattle Pacific 6.93m 5.33m 4.74m 5.97m 4.42m 6.24m 6.13m 17' 6" 651 1.2
5 Laura Vonarx SR-4 Northwest Nazarene 3.98m 5.10m 6.43m 3.57m 4.79m 5.97m 6.22m 16' 8.75" 587 3.9
6 Ali Mosher SO-2 Western Oregon 5.89m 4.95m 6.29m 4.75m 6.04m 6.09m 3.81m 16' 3" 546 4.2
9 Brittany Tri SO-2 Seattle Pacific 5.91m 4.77m 5.63m 6.06m 4.96m 5.39m 4.82m 15' 7.75" 498 1.3
12 Hannah Scholter FR-1 St. Martin's 3.24m 4.44m 4.26m 3.42m 5.15m 4.97m 4.62m 14' 7" 413 5.6
13 Mary Seidler SR-4 Central Washington 5.37m 4.40m 4.00m 3.65m 3.83m 5.19m 5.10m 14' 5.25" 403 1.5
14 Beth McLam SR-4 Northwest Nazarene 3.91m 4.35m 4.18m 4.70m 3.96m 4.87m 5.52m 14' 3.25" 391 2.6

Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Brittany Tri SO-2 Seattle Pacific 42.69m 25.13m 44.41m 34.43m 26.17m 30.30m 112' 11" 561
2 Laura Vonarx SR-4 Northwest Nazarene 36.64m 37.32m 36.98m 34.24m 41.43m 42.12m 112' 4" 557
3 Jenifer Pike JR-3 Seattle Pacific 35.76m 28.41m 42.44m 33.42m 39.10m 38.10m 109' 8" 542
4 Katy Gross FR-1 Seattle Pacific 36.53m 26.66m 41.47m 32.91m 25.01m 33.57m 108' 0" 532
5 Raquel Gonzalez SR-4 Central Washington 39.12m 33.00m 36.06m 30.56m 29.64m 36.06m 100' 3" 487
6 Lindsay Brady SR-4 Northwest Nazarene 35.76m 28.37m 24.82m 29.55m 27.78m 37.53m 96' 11" 468
7 Crystal Sims JR-3 Seattle Pacific 36.94m 34.91m 37.82m 29.09m 37.82m 29.38m 95' 5" 459
8 Beth McLam SR-4 Northwest Nazarene 37.08m 36.50m 22.89m 28.97m 36.50m 34.47m 95' 0" 457
9 Siri Berg SO-2 Central Washington 31.41m 27.00m 31.13m 27.55m 25.62m 23.97m 90' 5" 430
10 Hannah Scholter FR-1 St. Martin's 34.38m 28.69m 20.03m 27.07m 28.69m 20.03m 88' 10" 421
11 Jill Bennett SO-2 Northwest Nazarene 23.90m 32.14m 31.61m 26.56m 28.68m 26.56m 87' 2" 412
12 Sarah Daigneault FR-1 Western Washington 16.18m 24.06m 24.91m 21.29m 17.03m 21.50m 69' 10" 313
13 Ali Mosher SO-2 Western Oregon 15.42m 21.22m 18.14m 18.14m 13.06m 19.05m 59' 6" 254
14 Mary Seidler SR-4 Central Washington 18.64m 20.79m 14.16m 17.92m 19.35m 13.80m 58' 9" 250

800m Run

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Lindsay Brady SR-4 Northwest Nazarene 2:06.77 2:45.77 2:30.45 2:49.95 2:19.30 2:15.13 2:03.98 833
2 Crystal Sims JR-3 Seattle Pacific 1:57.21 2:44.38 1:58.64 2:31.52 2:22.94 2:58.68 1:42.92 784
3 Jenifer Pike JR-3 Seattle Pacific 2:24.45 2:53.64 2:05.49 2:56.56 2:25.91 2:40.51 2:04.03 745
4 Sarah Daigneault FR-1 Western Washington 1:51.78 3:03.31 2:30.52 3:01.82 2:29.03 2:42.45 1:54.76 705
5 Raquel Gonzalez SR-4 Central Washington 2:39.48 3:11.37 3:14.41 2:28.85 2:31.88 2:10.62 1:49.36 670
6 Jill Bennett SO-2 Northwest Nazarene 2:03.27 2:12.40 1:58.70 2:36.75 2:32.18 2:42.84 1:54.14 666
7 Beth McLam SR-4 Northwest Nazarene 3:15.95 2:49.92 1:54.81 1:59.41 2:33.08 2:04.00 2:43.80 655
8 Laura Vonarx SR-4 Northwest Nazarene 2:43.56 1:50.60 1:50.60 3:11.60 2:35.77 2:24.87 3:13.16 622
9 Mary Seidler SR-4 Central Washington 3:17.12 2:14.62 2:27.44 2:38.66 2:40.26 2:17.83 2:53.08 570
10 Ali Mosher SO-2 Western Oregon 2:47.81 2:55.96 2:42.92 2:59.22 2:42.92 2:34.78 3:15.51 540
11 Siri Berg SO-2 Central Washington 2:42.05 2:30.59 2:15.86 3:18.06 2:43.68 2:42.05 2:09.31 531
12 Katy Gross FR-1 Seattle Pacific 2:10.09 2:29.84 3:15.95 3:12.66 2:44.66 2:24.90 2:21.61 521
13 Brittany Tri SO-2 Seattle Pacific 2:03.74 2:48.89 2:02.07 2:02.07 2:47.21 2:38.85 2:25.48 493
14 Hannah Scholter FR-1 St. Martin's 3:12.19 2:12.24 2:47.51 2:31.64 2:56.32 2:36.93 2:49.27 400