March 27, 2010
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King's High School - Shoreline, WA

Women's 400 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Michelle Howe JR-3 Western Washington 1:11.77 1:22.86 1:05.24 1:05.24 55.46
2 Elaine Tran FR-1 Washington 1:15.75 1:23.79 1:18.43 1:07.03 1:19.77
3 Raquel Gonzalez SR-4 Central Washington 51.69 51.69 51.01 1:08.01 1:10.05
4 Sarah Daigneault FR-1 Western Washington 49.37 1:14.05 1:18.16 1:08.56 1:11.99
5 Alexandra McDonald FR-1 Western Washington 1:12.32 1:15.07 1:24.71 1:08.87 49.59
6 Irene Moore - Club Northwest 52.82 1:03.24 52.82 1:09.49 1:24.09
7 Brittanie Williams JR-3 Washington 1:29.02 1:22.71 1:11.50 1:10.09 1:15.70
8 Kate Tracy Fr Corban 1:14.37 1:06.35 1:01.25 1:12.91 1:30.41
9 Danielle Ricco - Warner Pacific 1:08.83 51.99 1:32.99 1:13.22 1:32.99
10 Adrianna Royal   FEDERAL WAY TRACK CLUB 1:32.08 1:11.87 1:17.11 1:14.86 1:00.64
Women's 400 Hurdles Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Michelle Howe JR-3 Western Washington 1:01.98 1:07.85 51.54 1:05.24 1:01.98 56.11
2 Elaine Tran FR-1 Washington 50.95 56.31 1:25.80 1:07.03 1:20.44 1:09.72
3 Raquel Gonzalez SR-4 Central Washington 55.09 1:22.30 1:22.30 1:08.01 56.45 55.09
4 Sarah Daigneault FR-1 Western Washington 50.05 1:13.36 1:14.73 1:08.56 1:07.88 1:26.39
5 Alexandra McDonald FR-1 Western Washington 1:21.27 52.35 48.21 1:08.87 1:10.94 1:15.76
7 Brittanie Williams JR-3 Washington 1:19.21 1:15.70 1:26.92 1:10.09 1:12.20 1:20.61
9 Danielle Ricco - Warner Pacific 53.45 54.19 1:27.14 1:13.22 1:33.73 1:23.47
10 Adrianna Royal   FEDERAL WAY TRACK CLUB 1:00.64 52.41 52.41 1:14.86 1:32.83 1:26.09
Women's 400 Hurdles Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
6 Irene Moore - Club Northwest 1:27.56 1:05.32 57.68 1:09.49
8 Kate Tracy Fr Corban 1:03.44 1:16.56 1:34.06 1:12.91