February 7, 2010
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East Stroudsburg-Field House - East Stroudsburg, PA
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200m (Flat)

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Matt Langdale SR-4 West Chester 7:02.67 8:55.02 9:21.78 7:08.02 9:16.42
2 Amr Aldeen FR-1 East Stroudsburg 11:09.44 8:55.55 6:20.24 7:40.58 8:34.13
3 Jonathan Lindenauer SR-4 Ramapo 10:05.44 9:05.44 11:05.44 6:43.63 7:43.63
4 Mike Pereira FR-1 East Stroudsburg 9:24.12 9:07.69 7:29.11 8:56.74 8:56.74
5 Jim Romano   East Stroudsburg 11:03.69 9:08.50 11:42.08 6:34.92 8:30.11
6 David Moyer SO-2 Bloomsburg 9:50.63 9:11.99 7:10.56 9:00.95 7:05.04
7 Tom Zarnoch   East Stroudsburg 6:53.78 9:19.16 9:35.94 10:03.90 6:48.19
8 Justin Cuga SR-4 DeSales 8:52.45 9:20.47 8:18.82 8:35.64 11:18.17
9 Tim Paziora FR-1 Ramapo 10:44.97 9:25.76 11:47.20 8:12.22 9:14.45
10 Sam Wisniewski FR-1 Bloomsburg 12:08.27 9:33.44 10:19.32 10:19.32 12:19.74
11 Ryan Evans SR-4 Bloomsburg 8:25.17 9:34.05 8:53.87 12:09.05 8:19.43
12 Nick Patton FR-1 Bloomsburg 8:59.66 9:34.10 9:57.07 11:46.15 8:30.95
13 Zack Sterkenberg SO-2 Bloomsburg 11:46.52 9:34.40 11:52.26 8:48.45 9:40.15
14 Alex Clemson SO-2 DeSales 10:21.78 9:35.72 8:09.37 12:28.44 10:16.02
15 Steve Esposito SO-2 Kutztown 7:40.68 9:35.84 8:20.98 10:21.91 12:11.32
16 Dan Szilagyi SO-2 DeSales 7:36.55 9:37.90 10:24.14 11:16.15 11:16.15
17 Tom Wallden Freshman Ramapo 12:11.01 9:49.52 9:08.26 11:29.74 7:51.62
18 Joe Ju SO-2 New Jersey Institute 9:28.82 9:58.75 9:10.85 12:04.49 8:52.89
19 Anthony Powell FR-1 Misericordia 12:25.12 10:00.90 7:30.68 7:12.65 11:13.01
20 Ryan Garges SR-4 Misericordia 9:23.43 10:05.83 12:13.06 9:59.78 12:25.17
21 Brent Salsman FR-1 Misericordia 8:06.00 10:07.50 9:31.05 11:20.40 12:57.60
22 Dan Sapienza SO-2 New Jersey Institute 8:01.05 10:16.72 12:01.57 8:13.38 9:39.72
23 Matt Fabbri FR-1 Keystone 9:05.90 10:42.23 12:31.41 9:12.32 10:03.70
24 Eric Hinkel FR-1 Keystone 8:20.18 10:49.58 9:12.15 13:38.47 8:33.17
25 Brian O ' Neill JR-3 Misericordia 7:57.49 11:12.51 7:50.76 11:12.51 12:33.22
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Matt Langdale SR-4 West Chester 8:17.57 7:45.47 8:55.02 9:37.83 6:46.62 7:24.07 11:08.78
2 Amr Aldeen FR-1 East Stroudsburg 7:45.93 10:58.73 8:55.55 9:33.04 7:03.09 6:57.73 11:30.86
3 Jonathan Lindenauer SR-4 Ramapo 8:54.54 7:49.08 9:05.44 9:49.08 6:38.18 8:38.17 7:38.17
4 Mike Pereira FR-1 East Stroudsburg 6:45.29 7:40.06 9:07.69 8:23.88 9:07.69 9:18.65 8:34.83
5 Jim Romano   East Stroudsburg 7:51.71 7:24.29 9:08.50 8:52.05 7:46.23 7:46.23 8:13.65
6 David Moyer SO-2 Bloomsburg 11:02.39 10:40.31 9:11.99 8:16.80 10:34.79 6:59.52 11:35.51
7 Tom Zarnoch   East Stroudsburg 10:59.81 7:21.74 9:19.16 6:42.60 7:38.52 10:48.63 9:58.31
9 Tim Paziora FR-1 Ramapo 6:47.35 10:22.34 9:25.76 9:14.45 10:56.29 8:06.56 7:26.95
10 Sam Wisniewski FR-1 Bloomsburg 10:59.46 11:10.93 9:33.44 8:53.30 9:10.51 9:16.24 12:02.54
11 Ryan Evans SR-4 Bloomsburg 10:48.68 8:25.17 9:34.05 8:42.39 12:03.31 6:59.06 7:39.24
13 Zack Sterkenberg SO-2 Bloomsburg 8:36.96 11:23.54 9:34.40 8:13.99 7:10.80 10:37.59 10:43.33
15 Steve Esposito SO-2 Kutztown 8:32.50 10:44.94 9:35.84 9:53.12 9:35.84 10:04.64 9:12.81
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
8 Justin Cuga SR-4 DeSales 6:32.33 11:18.17 9:48.50 9:20.47 11:40.59 8:35.64
12 Nick Patton FR-1 Bloomsburg 11:57.63 9:22.62 12:09.11 9:34.10 12:14.85 11:51.89
14 Alex Clemson SO-2 DeSales 11:19.35 9:41.48 10:44.81 9:35.72 7:17.55 9:29.97
16 Dan Szilagyi SO-2 DeSales 7:19.21 8:17.00 8:05.44 9:37.90 8:57.45 9:03.23
17 Tom Wallden Freshman Ramapo 11:12.06 12:46.38 8:38.78 9:49.52 9:08.26 10:13.10
18 Joe Ju SO-2 New Jersey Institute 10:10.73 7:11.10 8:58.88 9:58.75 7:35.05 9:22.83
19 Anthony Powell FR-1 Misericordia 7:42.70 10:06.91 12:07.09 10:00.90 7:36.69 7:24.67
20 Ryan Garges SR-4 Misericordia 7:10.14 10:48.24 7:10.14 10:05.83 13:07.58 12:31.23
21 Brent Salsman FR-1 Misericordia 9:49.28 12:27.23 11:26.48 10:07.50 9:31.05 8:36.38
22 Dan Sapienza SO-2 New Jersey Institute 9:58.22 13:21.74 8:38.05 10:16.72 8:31.88 10:16.72
23 Matt Fabbri FR-1 Keystone 10:03.70 13:03.52 9:05.90 10:42.23 8:53.05 13:09.95
24 Eric Hinkel FR-1 Keystone 8:59.16 12:20.53 12:53.00 10:49.58 9:25.14 10:23.60
25 Brian O ' Neill JR-3 Misericordia 14:14.09 8:17.66 13:00.12 11:12.51 12:26.49 9:11.46