January 23, 2010
St. Lawrence-Newell FH - Canton, NY
200m (Flat)
Men's 5000 Meters
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|---|
| 1 | Ryan Gilmore | JR-3 | Brockport St. | 15:40.77 | 16:27.81 | 15:40.77 | 16:46.63 | 10 |
| 2 | Tyle Stelzig | SR-4 | Rochester | 14:38.86 | 17:10.06 | 15:45.01 | 14:29.41 | 8 |
| 3 | James Vavra | SO-2 | Rochester | 14:20.08 | 16:51.30 | 15:45.14 | 15:16.79 | 6 |
| 4 | Matt Avery | JR-3 | Brockport St. | 14:11.15 | 13:04.95 | 15:45.72 | 17:48.67 | 4 |
| 5 | Todd Lavigne | SR-4 | St. Lawrence | 16:45.33 | 15:38.94 | 15:48.42 | 17:04.30 | 2 |
| 6 | Mike Bott | JR-3 | Oswego State | 18:06.19 | 12:10.54 | 16:01.23 | 17:08.52 | 1 |
| 7 | Ian Schofield | SO-2 | St. Lawrence | 20:03.47 | 13:28.73 | 16:02.77 | 16:12.40 | - |
| 8 | Alex Calderwood | SO-2 | St. Lawrence | 12:51.41 | 14:47.12 | 16:04.26 | 16:42.83 | - |
| 9 | Greg Selke | SO-2 | Brockport St. | 16:24.78 | 15:26.28 | 16:15.03 | 14:08.28 | - |
| 10 | Samson Dikeman | JR-3 | Oswego State | 16:56.46 | 17:35.93 | 16:26.85 | 21:03.17 | - |
| 11 | Andrew Sargrad | SO-2 | St. Lawrence | 12:10.95 | 15:21.20 | 16:41.30 | 21:21.67 | - |
| 12 | Garrett Parker | SO | Mohawk Valley CC | 15:51.29 | 19:03.58 | 16:52.01 | 21:45.50 | - |
| 13 | Nick Gawreluk | FR-1 | RIT | 15:54.33 | 15:23.87 | 16:55.24 | 21:49.66 | - |
| 14 | Ryan Korzinski | FR-1 | Oswego State | 14:09.43 | 21:49.96 | 17:03.40 | 20:17.85 | - |
| 15 | Mike Scham | FR | Mohawk Valley CC | 15:52.05 | 17:03.71 | 17:03.71 | 14:30.16 | - |
| 16 | Jon Foster | FR-1 | RIT | 13:36.84 | 14:08.66 | 17:40.82 | 15:44.13 | - |
| 17 | Joe Arbogast | SO | Mohawk Valley CC | 14:51.57 | 21:18.28 | 17:54.18 | 13:36.38 | - |
| 18 | George Steck | SO | Mohawk Valley CC | 20:58.90 | 13:05.47 | 17:55.98 | 18:06.74 | - |
| 19 | Cody Netzband | SR-4 | Oswego State | 20:17.67 | 22:39.00 | 18:07.20 | 21:44.64 | - |
| 20 | David Lewis | FR | Mohawk Valley CC | 13:12.18 | 16:47.20 | 18:51.68 | 20:33.54 | - |