January 23, 2010
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St. Lawrence-Newell FH - Canton, NY
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200m (Flat)

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Liza Howard   Queen's University 7:58.92 9:29.85 12:37.78 10:06.22 12:55.97 10
2 Stephanie Hulse   Queen's University 7:30.93 12:04.03 12:48.49 10:35.11 9:31.60 8
3 Hillary St John JR-3 St. Lawrence 13:07.60 13:20.51 13:20.51 10:45.57 7:57.73 6
4 Grace Keenleyside   Queen's University 11:17.96 8:30.08 7:31.97 10:45.67 13:20.63 4
5 McKayla Nuffer SO-2 St. Lawrence 9:53.72 8:22.38 10:52.44 10:52.44 11:31.59 2
6 Maggie Hutton   Queen's University 13:29.25 7:40.55 8:52.92 10:57.92 8:26.60 1
7 Krystal Yernye JR-3 Plattsburgh St. 13:14.18 9:29.16 7:56.51 11:01.81 9:42.40 -
8 Colleen Coon FR-1 Plattsburgh St. 13:59.40 7:59.66 8:06.32 11:06.19 9:52.91 -
9 Colleen Cotey SO-2 Plattsburgh St. 13:23.90 12:16.91 11:09.91 11:09.91 10:43.12 -
10 Theresa Fritz-Endres   Queen's University 9:10.00 11:44.27 11:57.69 11:10.73 13:04.76 -
11 Arielle Januszkiewicz JR-3 RIT 12:26.36 12:39.80 11:05.67 11:12.39 8:24.30 -
12 Jen Fasciano SO-2 Brockport St. 12:34.59 8:39.21 14:59.97 11:32.28 14:59.97 -
13 Katy Kohls SO-2 Brockport St. 9:07.21 11:39.60 8:11.80 11:32.67 12:14.23 -
14 Gabrielle Jeannotte Maran 9- Cirrus Athletics - Quebec 15:06.48 13:42.81 13:07.94 11:37.29 8:42.97 -
15 Chelsea Nuffer SR-4 St. Lawrence 11:58.99 14:25.57 11:03.14 11:38.04 14:11.61 -
16 Katie Filozof SO-2 Brockport St. 8:46.42 15:11.96 11:07.29 12:21.43 14:27.48 -
17 Bailey Gripshover FR-1 Rochester 9:28.61 14:50.33 12:43.14 12:28.17 15:05.29 -
18 Christina Smith FR-1 Plattsburgh St. 13:40.08 11:02.08 11:54.75 12:32.36 9:09.23 -
19 Lacy Rugaber SO-2 Brockport St. 15:43.38 11:19.23 11:41.88 12:34.70 10:41.50 -
20 Danielle Brennan SO-2 Oswego State 13:14.64 16:07.73 15:52.00 13:06.77 13:38.24 -
21 Michelle Winston JR-3 Rochester 16:36.62 15:08.21 13:31.76 13:23.72 11:39.24 -
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
13 Katy Kohls SO-2 Brockport St. 14:05.06 8:04.87 12:41.94 11:53.45 11:32.67 12:35.01 -
15 Chelsea Nuffer SR-4 St. Lawrence 14:53.50 14:46.51 9:32.40 8:57.49 11:38.04 10:14.28 -
17 Bailey Gripshover FR-1 Rochester 14:12.92 12:50.62 8:51.20 12:28.17 12:28.17 14:57.81 -
18 Christina Smith FR-1 Plattsburgh St. 9:09.23 12:24.84 13:09.98 10:54.56 12:32.36 11:47.22 -
19 Lacy Rugaber SO-2 Brockport St. 14:05.27 9:33.58 12:27.16 12:42.25 12:34.70 8:48.29 -
20 Danielle Brennan SO-2 Oswego State 16:15.60 10:37.29 11:40.23 13:14.64 13:06.77 11:48.10 -
21 Michelle Winston JR-3 Rochester 11:15.13 13:15.69 16:44.65 14:28.02 13:23.72 10:51.02 -
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Liza Howard   Queen's University 9:48.04 10:24.41 13:02.03 9:54.10 10:06.22 10:30.47 11:00.78 10
2 Stephanie Hulse   Queen's University 13:39.30 13:07.54 10:35.11 12:29.43 10:35.11 9:44.31 12:54.84 8
3 Hillary St John JR-3 St. Lawrence 12:41.78 8:55.83 13:26.97 12:09.50 10:45.57 12:54.69 10:26.21 6
4 Grace Keenleyside   Queen's University 12:28.98 9:28.19 7:38.43 13:27.09 10:45.67 13:52.92 13:40.00 4
5 McKayla Nuffer SO-2 St. Lawrence 13:29.03 12:17.26 10:00.25 8:35.43 10:52.44 7:56.29 9:53.72 2
6 Maggie Hutton   Queen's University 8:26.60 12:56.35 9:45.55 9:25.82 10:57.92 13:35.82 8:00.29 1
7 Krystal Yernye JR-3 Plattsburgh St. 11:41.52 11:15.05 12:54.32 10:15.49 11:01.81 13:07.56 13:47.27 -
8 Colleen Coon FR-1 Plattsburgh St. 7:59.66 8:12.98 12:32.80 9:32.93 11:06.19 8:06.32 13:46.08 -
9 Colleen Cotey SO-2 Plattsburgh St. 7:48.94 8:02.34 10:49.82 10:16.32 11:09.91 8:02.34 9:49.52 -
10 Theresa Fritz-Endres   Queen's University 11:10.73 11:04.03 10:23.78 11:10.73 11:10.73 8:49.88 11:30.86 -
11 Arielle Januszkiewicz JR-3 RIT 9:51.71 11:12.39 13:53.77 8:37.74 11:12.39 13:47.04 9:38.26 -
12 Jen Fasciano SO-2 Brockport St. 8:18.45 14:25.35 9:34.60 8:18.45 11:32.28 13:16.13 12:06.90 -
14 Gabrielle Jeannotte Maran 9- Cirrus Athletics - Quebec 8:15.08 14:38.59 10:27.57 9:03.89 11:37.29 14:10.70 13:42.81 -
16 Katie Filozof SO-2 Brockport St. 10:59.88 13:57.82 13:50.41 15:11.96 12:21.43 14:12.65 9:45.73 -