Appalachian Open

January 15, 2010
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3,333 ft. elevation

Women's 4 x 400 Relay

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PL TEAM SQUAD ATHLETES TIME TIME TIME TIME TIME
1 Appalachian State A Asia Dunlap, D'Shawrna McLucas, Lynda Hiller, Nadia Liriano 3:57.31 3:35.52 4:02.15 3:54.89 3:30.67
2 Emory A Alisha Reynolds, Hadzia Sa-Aadu, Melanie Levy, Alix Dyer 4:37.81 4:40.25 4:03.69 4:50.00 3:44.20
3 Winston-Salem St. A Shanika Lamons, Sandy Harrison, Crystal Webley, Ashley Lawson 5:18.20 3:32.13 4:06.66 5:00.93 3:09.93
4 Winthrop A Amami Antia-Obong, Monique James, Cherise Monroe, Jasmine Washington 4:06.84 3:46.69 4:11.87 4:32.02 3:18.98
5 Milligan A Yolanda Migoyo, France Makabu, Suzanne Johnson, Elsa Figueroa 4:26.08 4:03.28 4:13.41 3:17.66 3:22.73
6 UNC-Asheville A Sarah Gentry, Eureka Jones, Whitney Stafford, Alyska Kalmeijer 3:25.1 3:22.5 4:19.7 5:03.8 3:09.5
7 Gardner-Webb A Ivana Hughes, Katy Milton, Cherish Richardson, Bethany Wright 5:02.51 4:26.00 4:20.78 4:23.39 3:46.88
8 Milligan B Lauren Hubbard, Shanna Raines, Heather Exline, Leah Nelson 3:59.5 4:29.7 4:35.3 4:21.5 4:29.7
9 Mars Hill A Chelsea Daughtry, Rachael Rogers, Melissa Holloway, Cassie Adamson 5:57.96 5:14.31 4:51.02 5:20.13 5:49.23
0 Appalachian State B Christina Parker, Michelle Brutus, Kiara Crutchfield, Shenita Martin NT NT NT NT NT
0 Appalachian State C Linnea Howie, Bridget Burke, Naadia Crutchfield NT NT NT NT NT
Women's 4 x 400 Relay Section 1
PL TEAM ATHLETES TIME TIME TIME TIME TIME
1 Appalachian State Dunlap, McLucas, Hiller, Liriano 3:06.46 3:13.72 4:26.37 3:45.20 4:02.15
2 Emory Reynolds, Sa-Aadu, Levy, Dyer 3:32.01 3:36.89 5:02.18 3:02.77 4:03.69
3 Winston-Salem St. Lamons, Harrison, Webley, Lawson 4:01.73 3:29.67 4:36.26 4:31.33 4:06.66
0 Appalachian State
(B)
 Parker, Brutus, Crutchfield, Martin NT NT NT NT NT
Women's 4 x 400 Relay Section 2
PL TEAM ATHLETES TIME
4 Winthrop Antia-Obong, James, Monroe, Washington 4:11.87
5 Milligan Migoyo, Makabu, Johnson, Figueroa 4:13.41
7 Gardner-Webb Hughes, Milton, Richardson, Wright 4:20.78
8 Milligan
(B)
 Hubbard, Raines, Exline, Nelson 4:35.3
Women's 4 x 400 Relay Section 3
PL TEAM ATHLETES TIME
6 UNC-Asheville Gentry, Jones, Stafford, Kalmeijer 4:19.7
9 Mars Hill Daughtry, Rogers, Holloway, Adamson 4:51.02
0 Appalachian State
(C)
 Howie, Burke, Crutchfield NT