January 15, 2010
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3,333 ft. elevation

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME
1 Phillip Mitchell SR-4 Unattached 8:59.04 8:21.31 6:38.89
2 Michael Lilley FR-1 Appalachian State 9:01.91 9:56.11 10:39.46
3 Sean Soderman SO-2 Appalachian State 9:06.38 10:50.20 7:22.57
4 AJ Fitzsimmons FR-1 Winthrop 9:11.72 8:27.59 8:11.03
5 Michael Walker SR-4 Appalachian State 9:13.46 11:04.16 9:57.74
6 Charles Wofford FR-1 Appalachian State 9:19.13 12:06.87 6:31.39
7 Mason Campbell SO-2 Appalachian State 9:19.50 7:05.22 10:32.24
8 Justin Gragg FR-1 Mars Hill 9:22.63 7:58.24 8:48.88
9 Carlos Lopez JR-3 UNC-Asheville 9:25.10 7:49.04 11:12.47
10 Alec Meyer SR-4 Appalachian State 9:26.24 8:12.63 7:33.00
11 Kent Rankin SO-2 UNC-Asheville 9:37.40 8:33.89 6:55.73
12 Alex Pena FR-1 Anderson (S.C.) 9:38.48 8:00.14 9:09.56
13 Kit Powell   Unattached 9:39.55 9:56.94 8:01.03
14 Aaron Barnes SO-2 Winston-Salem St. 9:42.16 9:18.88 9:42.16
15 George McCain JR-3 Mars Hill 9:43.89 10:01.41 10:24.77
16 Justin Little   Milligan 9:44.03 7:18.03 7:41.39
17 Eric Blackburn FR-1 Mars Hill 9:47.63 10:40.52 11:27.53
18 Colby Witt FR-1 Gardner-Webb 9:51.24 7:23.43 9:27.59
19 Fabian White FR-1 Winston-Salem St. 10:08.72 9:01.76 11:15.68
20 Steve Dodson   Milligan 10:11.82 9:04.52 8:27.81
21 Said Ahmed   Chattahoochee Technical C 10:20.26 8:03.81 10:14.06
22 Antonio Leija   Chattahoochee Technical C 10:24.44 7:48.33 10:30.69
23 John Barringer JR-3 UNC-Asheville 10:29.07 8:23.26 13:25.21
24 Jake Hoyle SO-2 Gardner-Webb 10:57.56 8:46.05 10:18.11
25 Ben Lewis   Chattahoochee Technical C 11:01.57 9:22.34 13:53.58
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Phillip Mitchell SR-4 Unattached 8:59.04 11:24.58 9:52.95 11:13.80 7:00.46 8:26.70
2 Michael Lilley FR-1 Appalachian State 9:01.91 6:35.60 8:34.82 7:24.37 10:44.88 6:51.86
3 Sean Soderman SO-2 Appalachian State 9:06.38 11:50.30 8:06.28 10:11.95 7:33.50 9:33.70
4 AJ Fitzsimmons FR-1 Winthrop 9:11.72 7:32.41 9:17.24 7:32.41 9:11.72 6:37.24
5 Michael Walker SR-4 Appalachian State 9:13.46 9:19.00 11:15.23 9:46.67 8:01.51 8:56.86
6 Charles Wofford FR-1 Appalachian State 9:19.13 11:38.92 7:32.90 8:51.18 10:20.64 6:59.35
7 Mason Campbell SO-2 Appalachian State 9:19.50 10:15.45 6:42.84 11:11.40 9:58.67 10:09.86
8 Justin Gragg FR-1 Mars Hill 9:22.63 9:22.63 10:47.03 8:54.50 10:35.78 8:54.50
9 Carlos Lopez JR-3 UNC-Asheville 9:25.10 7:09.48 11:46.38 12:03.33 8:22.94 10:04.66
10 Alec Meyer SR-4 Appalachian State 9:26.24 11:25.15 8:29.62 10:39.86 9:20.58 8:40.94
11 Kent Rankin SO-2 UNC-Asheville 9:37.40 9:02.76 11:44.43 12:30.62 7:53.47 7:53.47
13 Kit Powell   Unattached 9:39.55 8:53.19 10:20.12 7:32.05 7:08.87 9:10.58
15 George McCain JR-3 Mars Hill 9:43.89 9:08.86 6:54.57 6:48.73 11:28.99 10:01.41
21 Said Ahmed   Chattahoochee Technical C 10:20.26 11:40.90 11:53.30 12:30.52 13:13.94 11:34.70
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME
12 Alex Pena FR-1 Anderson (S.C.) 8:11.71 9:38.48
14 Aaron Barnes SO-2 Winston-Salem St. 10:34.56 9:42.16
16 Justin Little   Milligan 11:52.52 9:44.03
17 Eric Blackburn FR-1 Mars Hill 9:12.38 9:47.63
18 Colby Witt FR-1 Gardner-Webb 8:10.73 9:51.24
19 Fabian White FR-1 Winston-Salem St. 10:02.64 10:08.72
20 Steve Dodson   Milligan 12:32.54 10:11.82
22 Antonio Leija   Chattahoochee Technical C 10:18.20 10:24.44
23 John Barringer JR-3 UNC-Asheville 7:20.35 10:29.07
24 Jake Hoyle SO-2 Gardner-Webb 10:44.41 10:57.56
25 Ben Lewis   Chattahoochee Technical C 8:16.18 11:01.57