January 15, 2010
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3333 ft. elevation

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Phillip Mitchell SR-4 Unattached 7:00.46 7:59.75 6:49.67 8:59.04 7:00.46
2 Michael Lilley FR-1 Appalachian State 6:46.44 11:28.23 11:39.07 9:01.91 8:40.24
3 Sean Soderman SO-2 Appalachian State 10:17.41 7:49.89 9:39.17 9:06.38 6:38.86
4 AJ Fitzsimmons FR-1 Winthrop 11:13.10 7:04.83 9:44.83 9:11.72 11:13.10
5 Michael Walker SR-4 Appalachian State 8:34.72 10:42.02 9:30.07 9:13.46 9:24.53
6 Charles Wofford FR-1 Appalachian State 7:04.94 12:01.28 8:39.99 9:19.13 8:17.63
7 Mason Campbell SO-2 Appalachian State 9:58.67 6:48.44 9:02.72 9:19.50 10:09.86
8 Justin Gragg FR-1 Mars Hill 7:24.48 10:47.03 10:13.27 9:22.63 9:33.89
9 Carlos Lopez JR-3 UNC-Asheville 7:37.74 10:38.57 12:03.33 9:25.10 8:39.90
10 Alec Meyer SR-4 Appalachian State 10:51.18 6:53.36 9:14.92 9:26.24 8:06.97
11 Kent Rankin SO-2 UNC-Asheville 10:06.27 11:50.21 9:31.63 9:37.40 7:13.05
12 Alex Pena FR-1 Anderson (S.C.) 11:57.32 10:07.41 7:08.08 9:38.48 8:17.50
13 Kit Powell   Unattached 12:33.42 10:43.30 8:58.99 9:39.55 10:25.92
14 Aaron Barnes SO-2 Winston-Salem St. 11:09.49 7:57.38 8:03.20 9:42.16 6:59.16
15 George McCain JR-3 Mars Hill 7:29.60 11:17.32 7:23.76 9:43.89 9:55.57
16 Justin Little   Milligan 8:45.63 9:08.99 7:00.51 9:44.03 8:57.31
17 Eric Blackburn FR-1 Mars Hill 10:17.02 7:20.73 11:56.91 9:47.63 6:57.22
18 Colby Witt FR-1 Gardner-Webb 12:19.05 9:03.94 7:47.08 9:51.24 9:27.59
19 Fabian White FR-1 Winston-Salem St. 11:40.03 7:42.63 11:03.51 10:08.72 9:01.76
20 Steve Dodson   Milligan 9:41.23 11:06.89 7:57.22 10:11.82 8:03.34
21 Said Ahmed   Chattahoochee Technical C 10:26.47 8:59.63 8:28.62 10:20.26 8:59.63
22 Antonio Leija   Chattahoochee Technical C 10:11.96 13:06.80 9:03.27 10:24.44 10:36.93
23 John Barringer JR-3 UNC-Asheville 9:07.29 10:54.24 9:45.04 10:29.07 10:47.95
24 Jake Hoyle SO-2 Gardner-Webb 9:05.78 8:39.48 10:04.96 10:57.56 7:46.87
25 Ben Lewis   Chattahoochee Technical C 11:14.81 7:43.10 13:13.89 11:01.57 8:16.18
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME
1 Phillip Mitchell SR-4 Unattached 8:59.04
2 Michael Lilley FR-1 Appalachian State 9:01.91
3 Sean Soderman SO-2 Appalachian State 9:06.38
4 AJ Fitzsimmons FR-1 Winthrop 9:11.72
5 Michael Walker SR-4 Appalachian State 9:13.46
6 Charles Wofford FR-1 Appalachian State 9:19.13
7 Mason Campbell SO-2 Appalachian State 9:19.50
8 Justin Gragg FR-1 Mars Hill 9:22.63
9 Carlos Lopez JR-3 UNC-Asheville 9:25.10
10 Alec Meyer SR-4 Appalachian State 9:26.24
11 Kent Rankin SO-2 UNC-Asheville 9:37.40
13 Kit Powell   Unattached 9:39.55
15 George McCain JR-3 Mars Hill 9:43.89
21 Said Ahmed   Chattahoochee Technical C 10:20.26
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
12 Alex Pena FR-1 Anderson (S.C.) 8:46.42 12:20.46 9:38.48 11:28.40 8:34.85 7:37.00 8:29.07
14 Aaron Barnes SO-2 Winston-Salem St. 10:22.92 7:45.73 9:42.16 8:38.13 7:22.45 7:16.62 11:50.24
16 Justin Little   Milligan 9:55.71 12:10.04 9:44.03 11:17.48 11:46.68 7:53.07 8:39.79
17 Eric Blackburn FR-1 Mars Hill 10:05.26 10:22.89 9:47.63 7:38.36 11:27.53 7:08.97 9:47.63
18 Colby Witt FR-1 Gardner-Webb 9:39.42 7:41.17 9:51.24 9:51.24 10:20.81 12:36.79 11:31.75
19 Fabian White FR-1 Winston-Salem St. 8:13.07 10:39.16 10:08.72 11:21.77 10:26.99 12:10.47 7:30.46
20 Steve Dodson   Milligan 12:57.02 12:57.02 10:11.82 13:03.13 9:41.23 8:21.70 12:57.02
22 Antonio Leija   Chattahoochee Technical C 10:11.96 10:11.96 10:24.44 9:59.47 8:19.56 13:06.80 13:13.04
23 John Barringer JR-3 UNC-Asheville 12:28.60 9:19.88 10:29.07 13:31.50 10:41.66 9:38.75 8:23.26
24 Jake Hoyle SO-2 Gardner-Webb 13:48.53 11:10.72 10:57.56 14:01.68 9:12.35 13:02.50 14:14.83
25 Ben Lewis   Chattahoochee Technical C 7:49.72 13:53.58 11:01.57 10:35.11 11:47.88 11:34.65 8:29.41