January 15, 2010
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3333 ft. elevation

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Lili Zaldana   Milligan 10:34.27 13:03.13 10:47.21 12:50.18 11:00.16 10:21.33
2 Carey Phillips SR-4 Winthrop 13:03.29 8:31.40 10:47.34 13:48.60 9:03.77 9:55.56
3 Whitney Bishoff SO-2 Anderson (S.C.) 12:27.35 7:47.91 10:49.87 10:23.88 8:00.91 10:36.88
4 Kelsey Hanger SO-2 Appalachian State 12:48.60 10:57.87 10:51.35 11:36.95 10:12.27 11:43.46
5 Natalie Shaw JR-3 Appalachian State 11:09.31 8:44.95 10:56.18 8:38.39 9:17.76 11:42.12
6 Sarah Williamson FR-1 Appalachian State 12:50.20 9:39.30 10:58.29 12:17.29 12:50.20 13:23.12
7 Stephanie Payne JR-3 Appalachian State 10:58.75 12:11.22 10:58.75 8:07.48 8:33.83 10:06.05
8 Hannah Orders SO-2 Appalachian State 12:00.44 14:08.36 11:13.30 10:19.44 9:25.58 13:48.16
9 Clair Powell FR-1 UNC-Asheville 10:20.68 9:38.84 11:37.39 8:56.99 10:48.58 11:58.32
10 Amanda Hamilton FR-1 Appalachian State 13:42.55 9:01.34 11:43.03 10:46.79 10:25.70 14:59.88
11 Jenna Williamson FR-1 Appalachian State 9:51.89 15:16.02 11:44.63 14:33.75 10:41.22 14:47.84
12 Rachael Ambrosia SR-4 UNC-Asheville 14:49.60 15:17.84 11:46.03 8:35.41 13:53.12 13:39.00
13 Kaitlin Cagle FR-1 Appalachian State 8:21.88 8:36.02 11:46.87 13:18.77 9:04.29 10:50.32
14 Danielle Mitchell   Milligan 14:15.67 12:29.59 11:47.16 11:04.73 13:33.24 10:01.09
15 Amy Neilson JR-3 Appalachian State 12:04.58 14:33.76 11:50.37 13:51.14 8:24.37 14:47.97
16 Ellen Girodias FR-1 Appalachian State 14:02.70 14:45.91 12:00.25 14:45.91 15:00.32 14:09.90
17 Erin Putnam SO-2 UNC-Asheville 11:02.05 9:20.19 12:07.52 11:23.87 12:43.90 11:23.87
18 Lia Hudak JR-3 Gardner-Webb 14:46.97 10:08.42 12:13.03 13:26.34 12:42.36 8:47.79
19 Ellie Glunk SO-2 Gardner-Webb 15:33.64 13:49.07 12:26.91 8:57.78 13:26.67 12:04.51
20 Hedi Hooker   Unattached 8:59.55 15:27.11 12:39.92 11:46.73 15:19.51 11:01.13
21 Hannah Moore JR-3 Mars Hill 11:05.33 9:32.49 12:53.63 15:51.57 16:07.04 11:51.74
22 Janey Robinson   Milligan 9:11.13 11:07.57 12:56.24 9:03.37 14:13.87 10:59.81
23 Linda Rongoey   Chattahoochee Technical C 16:56.84 17:30.73 14:07.36 11:09.42 11:43.31 11:00.94
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Lili Zaldana   Milligan 10:47.21 9:29.55 11:58.41
2 Carey Phillips SR-4 Winthrop 10:47.34 10:34.40 9:10.24
3 Whitney Bishoff SO-2 Anderson (S.C.) 10:49.87 10:23.88 12:14.36
4 Kelsey Hanger SO-2 Appalachian State 10:51.35 8:28.06 9:59.25
5 Natalie Shaw JR-3 Appalachian State 10:56.18 11:15.87 8:38.39
6 Sarah Williamson FR-1 Appalachian State 10:58.29 8:40.05 10:05.63
7 Stephanie Payne JR-3 Appalachian State 10:58.75 9:13.35 8:33.83
8 Hannah Orders SO-2 Appalachian State 11:13.30 12:27.37 9:25.58
9 Clair Powell FR-1 UNC-Asheville 11:37.39 8:43.05 11:02.52
10 Amanda Hamilton FR-1 Appalachian State 11:43.03 13:00.37 11:14.91
13 Kaitlin Cagle FR-1 Appalachian State 11:46.87 10:07.91 10:57.39
15 Amy Neilson JR-3 Appalachian State 11:50.37 13:01.41 10:10.92
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
11 Jenna Williamson FR-1 Appalachian State 8:48.48 8:20.29 12:19.87 11:44.63
12 Rachael Ambrosia SR-4 UNC-Asheville 9:38.95 12:21.34 8:35.41 11:46.03
14 Danielle Mitchell   Milligan 12:01.31 14:08.60 9:18.66 11:47.16
16 Ellen Girodias FR-1 Appalachian State 9:29.00 12:07.46 12:14.66 12:00.25
17 Erin Putnam SO-2 UNC-Asheville 14:25.75 9:27.47 12:07.52 12:07.52
18 Lia Hudak JR-3 Gardner-Webb 14:10.32 10:08.42 14:02.99 12:13.03
19 Ellie Glunk SO-2 Gardner-Webb 11:04.75 8:42.84 15:48.58 12:26.91
20 Hedi Hooker   Unattached 11:39.13 14:41.51 12:01.93 12:39.92
21 Hannah Moore JR-3 Mars Hill 16:45.72 15:43.83 13:09.11 12:53.63
22 Janey Robinson   Milligan 13:35.06 15:00.44 14:06.11 12:56.24
23 Linda Rongoey   Chattahoochee Technical C 16:31.42 18:13.10 13:08.05 14:07.36