January 15, 2010
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3333 ft. elevation

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Lili Zaldana   Milligan 10:47.21 13:16.07 11:19.57 10:53.69 13:03.13 13:35.49
2 Carey Phillips SR-4 Winthrop 10:47.34 13:35.65 14:01.55 8:11.98 14:01.55 13:09.76
3 Whitney Bishoff SO-2 Anderson (S.C.) 10:49.87 8:46.40 8:00.91 8:59.40 8:39.90 11:48.36
4 Kelsey Hanger SO-2 Appalachian State 10:51.35 9:26.68 9:59.25 7:42.46 11:36.95 13:01.62
5 Natalie Shaw JR-3 Appalachian State 10:56.18 13:59.91 12:47.73 12:21.49 9:04.63 8:44.95
6 Sarah Williamson FR-1 Appalachian State 10:58.29 12:37.04 12:30.45 13:49.45 11:37.79 11:50.96
7 Stephanie Payne JR-3 Appalachian State 10:58.75 12:57.33 8:33.83 13:17.09 10:38.99 9:00.18
8 Hannah Orders SO-2 Appalachian State 11:13.30 7:58.05 8:11.51 10:19.44 9:25.58 9:25.58
9 Clair Powell FR-1 UNC-Asheville 11:37.39 13:28.98 14:24.77 9:31.86 12:26.21 11:44.37
10 Amanda Hamilton FR-1 Appalachian State 11:43.03 12:04.12 9:57.58 13:14.43 11:36.00 10:04.61
11 Jenna Williamson FR-1 Appalachian State 11:44.63 12:48.05 10:27.12 10:27.12 8:13.25 12:12.82
12 Rachael Ambrosia SR-4 UNC-Asheville 11:46.03 8:49.53 10:00.13 14:28.42 12:56.64 10:56.61
13 Kaitlin Cagle FR-1 Appalachian State 11:46.87 12:22.22 13:25.84 13:18.77 15:18.94 9:53.77
14 Danielle Mitchell   Milligan 11:47.16 14:58.10 12:36.67 10:50.59 14:15.67 11:47.16
15 Amy Neilson JR-3 Appalachian State 11:50.37 10:03.82 11:00.65 8:45.68 10:10.92 14:19.55
16 Ellen Girodias FR-1 Appalachian State 12:00.25 12:00.25 8:45.79 9:50.61 8:38.58 15:29.13
17 Erin Putnam SO-2 UNC-Asheville 12:07.52 13:27.55 9:05.64 9:05.64 10:25.67 14:40.30
18 Lia Hudak JR-3 Gardner-Webb 12:13.03 15:52.94 12:57.02 13:48.33 9:31.77 14:39.64
19 Ellie Glunk SO-2 Gardner-Webb 12:26.91 14:11.48 10:27.41 15:48.58 9:35.12 13:26.67
20 Hedi Hooker   Unattached 12:39.92 14:33.91 13:33.12 16:05.10 16:05.10 9:37.54
21 Hannah Moore JR-3 Mars Hill 12:53.63 16:30.25 11:51.74 13:16.84 13:01.37 11:36.27
22 Janey Robinson   Milligan 12:56.24 12:32.96 10:28.76 13:58.34 11:46.38 13:04.01
23 Linda Rongoey   Chattahoochee Technical C 14:07.36 16:48.36 17:30.73 12:42.63 13:25.00 17:22.26
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Lili Zaldana   Milligan 8:37.77 10:47.21 11:26.05 12:11.35
2 Carey Phillips SR-4 Winthrop 7:39.62 10:47.34 12:56.81 12:56.81
3 Whitney Bishoff SO-2 Anderson (S.C.) 7:54.41 10:49.87 7:47.91 10:04.38
4 Kelsey Hanger SO-2 Appalachian State 11:49.98 10:51.35 9:20.17 13:08.14
5 Natalie Shaw JR-3 Appalachian State 9:57.13 10:56.18 8:25.26 9:57.13
6 Sarah Williamson FR-1 Appalachian State 8:00.56 10:58.29 12:17.29 7:53.97
7 Stephanie Payne JR-3 Appalachian State 11:44.87 10:58.75 10:45.58 13:30.27
8 Hannah Orders SO-2 Appalachian State 14:21.83 11:13.30 11:26.77 8:58.64
9 Clair Powell FR-1 UNC-Asheville 8:36.07 11:37.39 10:41.60 8:08.18
10 Amanda Hamilton FR-1 Appalachian State 9:36.49 11:43.03 12:18.19 9:01.34
13 Kaitlin Cagle FR-1 Appalachian State 9:32.57 11:46.87 12:08.08 14:01.18
15 Amy Neilson JR-3 Appalachian State 9:56.71 11:50.37 14:19.55 9:21.20
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
11 Jenna Williamson FR-1 Appalachian State 8:55.52 11:44.63 15:08.98 10:55.31
12 Rachael Ambrosia SR-4 UNC-Asheville 8:21.29 11:46.03 11:03.67 10:07.19
14 Danielle Mitchell   Milligan 11:54.24 11:47.16 14:22.74 12:15.45
16 Ellen Girodias FR-1 Appalachian State 8:24.18 12:00.25 14:02.70 9:43.41
17 Erin Putnam SO-2 UNC-Asheville 15:09.40 12:07.52 9:05.64 9:49.30
18 Lia Hudak JR-3 Gardner-Webb 13:48.33 12:13.03 13:04.35 15:08.96
19 Ellie Glunk SO-2 Gardner-Webb 11:34.63 12:26.91 9:20.19 8:50.31
20 Hedi Hooker   Unattached 10:45.94 12:39.92 13:10.32 10:30.74
21 Hannah Moore JR-3 Mars Hill 15:36.10 12:53.63 9:17.02 14:57.41
22 Janey Robinson   Milligan 10:52.05 12:56.24 10:59.81 16:49.12
23 Linda Rongoey   Chattahoochee Technical C 14:15.84 14:07.36 17:47.68 12:34.15