December 12, 2009
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St. Lawrence-Newell FH - Canton, NY
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200m (Flat)

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Gino Bisceglia JR-3 Cortland St. 54.23 1:02.26 58.25 56.24 50.21 1:01.26
2 Sean Wren SO-2 Oneonta 1:02.44 51.86 53.38 1:01.93 50.35 1:04.45
3 Fred Romer SR-4 Oneonta 1:07.14 1:00.37 52.56 1:03.49 52.04 48.40
4 Sean Bernstein FR-1 Oneonta 46.57 54.94 1:06.97 1:06.45 52.32 1:03.83
5 Nate Francisco FR-1 Cortland St. 46.83 1:02.61 50.51 58.40 52.61 51.56
6 Josh Garren FR-1 Plattsburgh St. 59.24 1:06.12 40.73 48.66 52.89 1:07.17
7 Leif Frymire FR-1 St. Lawrence 50.09 1:05.54 38.37 1:00.21 53.28 50.62
8 Kewsi Burgess SO-2 Plattsburgh St. 1:09.68 1:08.61 1:09.15 40.20 53.60 41.28
9 Tony Risling 9- U. of Ottawa 37.76 50.16 1:04.18 1:04.18 53.93 59.87
10 Nicholas Mello SO-2 St. Lawrence 38.93 41.10 1:00.56 49.75 54.07 42.18
11 Brenton Jones FR-1 St. Lawrence 52.06 39.05 1:07.25 40.13 54.23 59.11
12 Russell Maloney FR-1 Plattsburgh St. 53.55 48.53 39.05 1:11.96 55.78 53.00
13 Demetrius Kramarchyk FR-1 Oswego State 1:05.44 46.66 1:12.27 52.92 56.90 46.09
14 Peter Hamm JR-3 Plattsburgh St. 1:03.84 44.86 57.51 1:04.42 57.51 46.01
15 William Mitchell FR-1 St. Lawrence 1:07.92 48.35 43.17 1:03.90 57.56 40.30
16 Brett Wilmot   Unattached 1:03.73 52.72 1:02.57 1:09.52 57.93 41.13
17 Joe Bennett FR-1 Oswego State 1:07.88 1:04.40 52.79 50.47 58.01 49.31
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
8 Kewsi Burgess SO-2 Plattsburgh St. 53.60 1:04.86 50.92 38.60 41.81 57.36
11 Brenton Jones FR-1 St. Lawrence 54.23 1:05.62 1:01.28 43.93 1:06.16 39.59
12 Russell Maloney FR-1 Plattsburgh St. 55.78 46.86 1:05.82 47.42 47.97 53.00
13 Demetrius Kramarchyk FR-1 Oswego State 56.90 46.66 54.06 43.25 47.23 57.47
15 William Mitchell FR-1 St. Lawrence 57.56 52.38 52.38 41.45 58.14 50.08
16 Brett Wilmot   Unattached 57.93 1:01.99 56.78 1:06.04 57.35 1:03.73
17 Joe Bennett FR-1 Oswego State 58.01 1:06.14 1:00.91 1:03.82 45.83 57.43
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
6 Josh Garren FR-1 Plattsburgh St. 52.89 1:06.12 42.32
7 Leif Frymire FR-1 St. Lawrence 53.28 44.23 1:02.34
9 Tony Risling 9- U. of Ottawa 53.93 1:03.10 1:07.96
10 Nicholas Mello SO-2 St. Lawrence 54.07 1:05.97 1:07.05
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Gino Bisceglia JR-3 Cortland St. 52.72 45.19 50.21 39.17
2 Sean Wren SO-2 Oneonta 59.92 53.38 50.35 1:02.94
3 Fred Romer SR-4 Oneonta 41.12 58.29 52.04 43.20
4 Sean Bernstein FR-1 Oneonta 36.63 58.60 52.32 53.89
5 Nate Francisco FR-1 Cortland St. 1:07.34 59.45 52.61 48.93
14 Peter Hamm JR-3 Plattsburgh St. 1:04.99 1:12.47 57.51 42.56