December 11, 2009
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UMES-Hytche Center - Baltimore, MD
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200m (Flat)

Women's 60 Meters Finals

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PL NAME YEAR TEAM TIME TIME TIME
1 Tanisha Wisdom 16 Unattached 7.79 8.11 7.09
2 Petra Munroe 16 SATC-Elite 7.80 8.04 9.83
3 Jasmin Benbow FR-1 Maryland-Eastern Shore 7.86 6.45 6.21
4 Shanise Lewis SR-4 Virginia State 7.94 8.90 6.04
5 Monique Hawkins SO-2 Maryland-Eastern Shore 8.10 8.27 9.08
6 Hadiyah Abdul-Saboor FR-1 Maryland-Eastern Shore 8.12 7.64 8.37

Women's 60 Meters Preliminaries

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PL NAME YEAR TEAM TIME
1 Petra Munroe 16 SATC-Elite 7.85
2 Tanisha Wisdom 16 Unattached 7.86
3 Monique Hawkins SO-2 Maryland-Eastern Shore 7.87
4 Jasmin Benbow FR-1 Maryland-Eastern Shore 7.91
5 Shanise Lewis SR-4 Virginia State 7.93
6 Hadiyah Abdul-Saboor FR-1 Maryland-Eastern Shore 8.00
7 Samantha Edwards SO-2 Virginia State 8.11
8 Jacqueline Todd   Unattached 8.14
9 Deja Cagle SO-2 Virginia State 8.62
10 Latasha Moore FR-1 Maryland-Eastern Shore 8.70
11 Kharya Brown 16 UMES -Unattached 9.00
12 Sasha McNeely 13 Salisbury Univ 9.07
Women's 60 Meters Preliminaries Heat 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
2 Tanisha Wisdom 16 Unattached 9.36 6.84 7.86 6.13 9.51 8.49 8.02
3 Monique Hawkins SO-2 Maryland-Eastern Shore 9.05 9.37 7.87 5.83 6.06 6.14 6.85
6 Hadiyah Abdul-Saboor FR-1 Maryland-Eastern Shore 8.24 6.64 8.00 6.32 5.60 8.56 9.44
7 Samantha Edwards SO-2 Virginia State 7.47 6.09 8.11 7.95 8.84 7.55 7.95
8 Jacqueline Todd   Unattached 7.74 7.09 8.14 6.60 6.92 6.68 10.34
11 Kharya Brown 16 UMES -Unattached 9.81 10.62 9.00 6.30 9.18 9.72 7.20
Women's 60 Meters Preliminaries Heat 2
PL NAME YEAR TEAM TIME TIME TIME
1 Petra Munroe 16 SATC-Elite 8.80 6.99 7.85
4 Jasmin Benbow FR-1 Maryland-Eastern Shore 8.71 8.47 7.91
5 Shanise Lewis SR-4 Virginia State 6.03 9.20 7.93
9 Deja Cagle SO-2 Virginia State 10.18 8.80 8.62
10 Latasha Moore FR-1 Maryland-Eastern Shore 8.53 6.62 8.70
12 Sasha McNeely 13 Salisbury Univ 7.99 9.80 9.07

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Tanisha Wisdom 16 Unattached 20.43 30.52 32.29 25.22
2 Jasmin Benbow FR-1 Maryland-Eastern Shore 21.06 19.26 25.68 25.68
3 Samantha Edwards SO-2 Virginia State 30.22 21.10 28.40 26.05
4 Shanise Lewis SR-4 Virginia State 21.38 20.60 31.03 26.07
5 Jennell Wade FR-1 Maryland-Eastern Shore 24.28 19.27 33.78 26.39
6 Faith Brock JR-3 Virginia State 28.59 23.83 34.15 26.47
7 Kharya Brown 16 UMES -Unattached 20.92 20.92 25.21 26.81
8 Hadiyah Abdul-Saboor FR-1 Maryland-Eastern Shore 32.94 22.05 32.94 27.22
9 Amy Taylor 13 Salisbury Univ 27.78 26.67 27.78 27.78
10 Amanda Zyzak 14 Salisbury Univ 35.56 30.52 36.12 28.00
11 Latasha Moore FR-1 Maryland-Eastern Shore 35.52 35.23 32.11 28.41
11 Lauren Foreman 14 Salisbury Univ 36.65 36.94 25.86 28.41
13 Aprica Bullock FR-1 Virginia State 21.42 34.15 24.02 28.94
14 Sasha McNeely 13 Salisbury Univ 23.04 29.80 27.04 30.72
Women's 200 Meters Section 1
W: +0.0
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
9 Amy Taylor 13 Salisbury Univ 34.17 35.56 20.28 23.62 27.78 27.78
10 Amanda Zyzak 14 Salisbury Univ 31.92 31.08 26.32 35.28 28.00 34.16
11 Latasha Moore FR-1 Maryland-Eastern Shore 25.29 20.74 19.89 31.26 28.41 33.53
14 Sasha McNeely 13 Salisbury Univ 39.02 39.02 28.57 35.33 30.72 23.35
Women's 200 Meters Section 2
W: +0.0
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
3 Samantha Edwards SO-2 Virginia State 26.05 28.40 25.27 22.15 21.10 26.84 22.41
4 Shanise Lewis SR-4 Virginia State 26.07 32.07 19.30 26.60 32.07 25.81 25.29
6 Faith Brock JR-3 Virginia State 26.47 22.50 20.12 26.74 27.53 31.50 32.30
8 Hadiyah Abdul-Saboor FR-1 Maryland-Eastern Shore 27.22 32.40 24.50 26.14 20.42 26.68 28.59
11 Lauren Foreman 14 Salisbury Univ 28.41 27.85 27.85 31.26 23.02 33.81 29.27
13 Aprica Bullock FR-1 Virginia State 28.94 31.55 21.42 37.05 22.29 25.18 27.50
Women's 200 Meters Section 3
W: +0.0
PL NAME YEAR TEAM TIME TIME TIME
1 Tanisha Wisdom 16 Unattached 25.22 22.70 28.25
2 Jasmin Benbow FR-1 Maryland-Eastern Shore 25.68 31.08 28.77
5 Jennell Wade FR-1 Maryland-Eastern Shore 26.39 29.56 24.02
7 Kharya Brown 16 UMES -Unattached 26.81 24.94 24.13

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Faith Brock JR-3 Virginia State 54.86 59.63 1:17.52 54.27 54.86
2 Jennell Wade FR-1 Maryland-Eastern Shore 50.34 1:00.64 53.97 1:12.77 1:16.41
3 Monique Hawkins SO-2 Maryland-Eastern Shore 1:20.79 1:02.14 44.12 1:04.01 1:12.09
4 Amy Taylor 13 Salisbury Univ 50.81 1:02.72 1:13.39 44.54 49.55
5 Lauren Foreman 14 Salisbury Univ 1:26.02 1:07.73 1:05.70 1:14.51 1:01.64
6 Kiara Lang SO-2 Virginia State 58.58 1:09.73 50.21 1:00.67 1:10.43

Women's 500 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Melina Gallas FR-1 Maryland-Eastern Shore 1:17.54 54.28 1:09.79 1:05.14 1:33.05
2 Kenesha Abrams FR-1 Maryland-Eastern Shore 1:19.19 58.60 1:16.82 1:31.86 1:24.74
3 Sierra Clayton SO-2 Virginia State 1:29.48 1:46.49 1:05.32 1:43.80 1:06.22

Women's 800 Meters

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PL NAME YEAR TEAM TIME
1 Cynthia Anais SO-2 Maryland-Eastern Shore 2:18.70
2 Emilie Ducados FR-1 Maryland-Eastern Shore 2:19.33
3 Jourdan Johnson 13 Virginia State Univ 2:36.06
  merrecia James   Unattached NT

Women's Mile

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Eunice Jones SO-2 Maryland-Eastern Shore 4:44.93 5:27.50 5:27.50 6:29.73 5:07.85
2 merrecia James   Unattached 5:47.44 5:27.77 4:18.94 4:35.33 7:06.11
3 Liz Tollett 15 Salisbury Univ 7:34.88 6:01.01 7:31.27 4:45.20 6:51.56

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Tamica Thomas SR-4 Maryland-Eastern Shore 10:25.87 10:12.56 12:39.04 13:58.94 9:52.58 11:05.82 8:06.05
2 Raphaela Garris JR-3 Virginia State 13:57.37 16:03.34 13:12.91 12:35.85 10:59.52 12:21.03 14:12.19
3 Jessica Abrantes SO-2 Maryland-Eastern Shore 13:57.84 15:34.23 11:51.80 15:56.47 15:04.57 12:21.45 13:20.77

Women's 60 Hurdles Finals

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Ariana Forbes 16 UMES -Unattached 8.97 10.41 7.00 9.33
2 Seneman Pollock FR-1 Maryland-Eastern Shore 9.15 11.26 10.34 8.79
3 Anjelica Harris FR-1 Virginia State 9.52 9.33 8.76 9.71
4 Nikkisha Walker FR-1 Virginia State 9.89 8.61 12.76 7.62
5 Courtney Gray FR-1 Maryland-Eastern Shore 10.12 8.00 8.50 13.06

Women's 60 Hurdles Preliminaries

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Ariana Forbes 16 UMES -Unattached 8.97 6.73 8.97 10.77 7.81
2 Seneman Pollock FR-1 Maryland-Eastern Shore 9.15 9.89 8.24 6.41 10.89
3 Anjelica Harris FR-1 Virginia State 9.52 9.05 9.33 11.81 7.24
4 Nikkisha Walker FR-1 Virginia State 9.89 7.62 11.58 9.20 8.81
5 Courtney Gray FR-1 Maryland-Eastern Shore 10.12 12.65 11.74 12.76 10.43

Women's Distance Medley Relay

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PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME TIME
1 Maryland-Eastern Shore Kenesha Abrams, Cynthia Anais, Emilie Ducados, Melina Gallas 11:32.42 12:10.89 16:09.39 10:15.48 14:52.45 12:18.58 12:49.35
2 Virginia State Jenna Arnold, Deja Cagle, Sierra Clayton, Raphaela Garris 15:26.07 14:08.17 13:24.90 10:49.11 18:10.51 12:41.63 14:25.48

Women's High Jump

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PL NAME YEAR TEAM MARK MARK CONV
1 Courtney Gray FR-1 Maryland-Eastern Shore 1.36m 1.18m 4' 5.5"

Women's Pole Vault

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV
1 Ameris James SO-2 Maryland-Eastern Shore 2.85m 2.30m 1.77m 1.86m 2.51m 7' 6.5"
  Chelsea Lowe FR-1 Maryland-Eastern Shore NH NH NH NH NH NH
  Alexander Berry SO-2 Maryland-Eastern Shore NH NH NH NH NH NH

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV
1 Seneman Pollock FR-1 Maryland-Eastern Shore 6.66m 5.55m 5.55m 4.27m 6.88m 6.16m 18' 2.5"
2 Courtney Gray FR-1 Maryland-Eastern Shore 3.95m 5.34m 3.74m 5.77m 6.78m 4.33m 17' 6.25"
3 Deja Cagle SO-2 Virginia State 6.11m 5.05m 6.57m 4.90m 4.14m 4.95m 16' 7"
4 Lindsey Metzler 16 Salisbury Univ 4.69m 4.94m 6.03m 5.19m 3.75m 5.04m 16' 2.5"
5 Nikkisha Walker FR-1 Virginia State 3.58m 4.84m 6.05m 5.61m 6.10m 4.65m 15' 10.5"
5 Amanda Zyzak 14 Salisbury Univ 4.79m 4.84m 6.24m 6.20m 6.00m 4.02m 15' 10.5"
7 Holly Defnet 14 Salisbury Univ 3.22m 4.18m 3.55m 4.72m 5.23m 5.18m 13' 8.75"
  Anjelica Harris FR-1 Virginia State NM NM NM NM NM NM NM
  Kiara Lang SO-2 Virginia State NM NM NM NM NM NM NM

Women's Triple Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV
1 Lindsey Metzler 16 Salisbury Univ 13.12m 7.60m 10.41m 10.10m 12.08m 10.83m 34' 2"
2 Holly Defnet 14 Salisbury Univ 9.83m 10.53m 10.03m 9.43m 11.33m 11.53m 32' 11"
3 Nikkisha Walker FR-1 Virginia State 11.47m 12.66m 9.89m 12.46m 9.10m 7.12m 32' 5.5"

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV
1 Vanessa Henry SO-2 Maryland-Eastern Shore 13.43m 13.99m 17.91m 10.07m 11.33m 13.01m 45' 10.75"
2 Saisha Woodward SR-4 Maryland-Eastern Shore 11.30m 13.62m 10.22m 13.48m 12.80m 17.71m 44' 8.25"
3 Chelsea Tavik 13 Salisbury Univ 9.78m 11.51m 14.73m 11.16m 10.70m 8.98m 37' 9.25"
4 Jennifer Houghton 14 Salisbury Univ 14.63m 11.43m 14.52m 10.17m 10.29m 10.40m 37' 6"
5 Rachel Holtzman 14 Salisbury Univ 14.04m 10.88m 11.86m 9.03m 12.51m 12.29m 35' 8.5"
6 Courtney Gray FR-1 Maryland-Eastern Shore 10.11m 10.87m 8.80m 9.67m 10.54m 13.15m 35' 8"
7 Holly Defnet 14 Salisbury Univ 7.60m 10.71m 13.92m 12.85m 12.10m 8.89m 35' 1.75"
8 Lexia Robinson   Unattached 10.89m 10.68m 9.51m 8.97m 13.88m 12.07m 35' 0.5"
9 Imani Cox FR-1 Maryland-Eastern Shore 11.97m 10.41m 10.10m 10.51m 7.81m 9.26m 34' 2"
10 Tiffany Jones SO-2 Virginia State 7.68m 10.11m 7.58m 8.09m 7.99m 10.62m 33' 2"

Women's Weight Throw

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV
1 Saisha Woodward SR-4 Maryland-Eastern Shore 18.62m 16.88m 17.20m 15.78m 51' 9.25"
2 Vanessa Henry SO-2 Maryland-Eastern Shore 16.03m 17.24m 13.61m 15.12m 49' 7.25"
3 Jennifer Houghton 14 Salisbury Univ 11.72m 11.30m 17.16m 13.95m 45' 9.25"
4 Rachel Holtzman 14 Salisbury Univ 11.74m 9.47m 11.61m 12.62m 41' 5"
5 Imani Cox FR-1 Maryland-Eastern Shore 9.32m 8.96m 15.62m 12.11m 39' 8.75"
6 Holly Defnet 14 Salisbury Univ 14.65m 9.17m 12.74m 11.91m 39' 1"