January 16, 2010
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Washington-Dempsey Indoor - Seattle, WA
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307m (Flat)

Men's 3000 Meters

Top↑
PL NAME YEAR TEAM TIME
1 Alistair Cragg   Adidas 7:54.88
2 michael nicks   Unattached 8:03.37
3 Jonathan Pierce   ASICS 8:03.76
4 Trevor Dunbar   UNAT-Portland 8:04.96
5 Eric Garner   Brooks 8:08.72
6 Alex Smyth JR-3 Eastern Washington 8:24.38
7 Luc Bruchet FR-1 British Columbia 8:26.69
8 James Cameron FR-1 Washington 8:27.10
9 Matt Frerker JR-3 Portland 8:31.81
10 Shane Moskowitz Senior Unattached 8:32.11
11 Trey Parry FR-1 Portland 8:34.37
12 John Lawrence SO-2 Portland State 8:34.72
13 Ben Thistlewood Junior British Columbia 8:35.21
14 Keir Forester Sophomore Simon Fraser 8:37.18
15 Martin Romero-Clark SR-4 Concordia (Ore.) 8:38.59
16 Andrew Salg JR-3 Portland State 8:38.90
17 Kevin Friesen Senior Simon Fraser 8:39.95
18 Matthew Urbanski   Unattached 8:40.99
19 Aiden Irish FR-1 Portland 8:41.58
20 Ryan Brockerville Junior Simon Fraser 8:43.25
21 Charlie McDonald FR-1 Portland 8:45.76
22 Todd Cannon Senior Unattached 8:45.79
23 Matt McCrary SO-2 Western Oregon 8:46.64
24 justin kent   South Fraser Track Club 8:49.31
25 Ben Mangrum   Seattle Running Club 8:53.02
26 Hans Heitzinger JR-3 Seattle U. 8:53.23
27 Jesse Cronin SR-4 Portland State 8:53.31
28 Francis Reynolds SR-4 Puget Sound 8:53.54
29 Nicholas Alvarado SR-4 Seattle U. 8:54.61
30 Michael Van Nuland JR-3 Seattle U. 8:55.44
31 Greg Drosky SO-2 Washington 8:58.51
32 Kevin Kavanaugh FR Unattached 8:58.84
33 Brandon Snook SR-4 Western Oregon 8:59.16
34 Luke Holt FR-1 Western Oregon 9:01.01
35 David Garcia FR-1 Portland 9:04.40
36 Justin Karr JR-3 Western Oregon 9:08.34
37 david cannon 8 Club Northwest 9:11.40
38 David Carruth FR-1 Portland 9:14.44
39 Brett Wakefield Junior Simon Fraser 9:15.57
40 Oliver Bear Don't Walk Junior Harrier Track Club 9:16.54
41 Scott Olberding JR-3 Portland 9:17.56
42 Adam Kollgaard JR-3 Seattle U. 9:22.73
43 Alec Adams SR-4 Seattle U. 9:47.15
44 Jonathan Parsons FR-1 Portland 9:50.92
45 Samir Dahani Sophomore Simon Fraser 9:54.88
46 Daniel Silvey FR-1 Portland 9:59.11
47 Peter Tran SO-2 Portland State 10:25.42
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
15 Martin Romero-Clark SR-4 Concordia (Ore.) 8:38.59 10:11.94 8:23.04 7:51.92 7:05.25 8:59.34 10:22.31
16 Andrew Salg JR-3 Portland State 8:38.90 10:27.87 6:55.12 7:15.88 7:00.31 9:35.98 7:05.50
18 Matthew Urbanski   Unattached 8:40.99 9:59.14 7:22.85 7:33.27 10:14.77 7:54.10 6:56.80
22 Todd Cannon Senior Unattached 8:45.79 11:02.50 9:27.86 6:55.38 8:51.05 7:26.93 9:22.60
23 Matt McCrary SO-2 Western Oregon 8:46.64 10:10.91 9:23.51 9:02.44 7:06.58 11:08.84 9:07.71
24 justin kent   South Fraser Track Club 8:49.31 8:49.31 9:36.95 7:14.04 9:52.83 7:14.04 8:17.56
26 Hans Heitzinger JR-3 Seattle U. 8:53.23 7:01.26 10:55.88 7:27.92 10:50.54 9:09.23 7:59.91
28 Francis Reynolds SR-4 Puget Sound 8:53.54 9:14.89 10:40.25 11:12.26 11:12.26 6:24.15 9:57.57
29 Nicholas Alvarado SR-4 Seattle U. 8:54.61 11:29.65 7:29.08 8:49.27 6:19.58 8:49.27 9:32.04
30 Michael Van Nuland JR-3 Seattle U. 8:55.44 10:05.05 7:56.55 11:36.08 9:22.22 10:21.11 11:30.72
32 Kevin Kavanaugh FR Unattached 8:58.84 10:19.67 7:05.69 10:30.45 9:31.17 9:09.62 10:35.84
33 Brandon Snook SR-4 Western Oregon 8:59.16 7:49.07 6:33.59 10:20.04 9:42.30 11:24.74 7:16.72
34 Luke Holt FR-1 Western Oregon 9:01.01 10:05.94 8:12.32 10:27.58 9:49.70 9:06.42 10:11.35
35 David Garcia FR-1 Portland 9:04.40 7:31.86 9:58.84 9:53.40 9:31.62 6:37.42 10:53.28
36 Justin Karr JR-3 Western Oregon 9:08.34 8:40.93 7:18.68 8:51.89 9:46.73 8:13.51 10:41.56
37 david cannon 8 Club Northwest 9:11.40 10:56.17 10:50.66 8:49.35 10:34.11 11:40.28 9:55.52
38 David Carruth FR-1 Portland 9:14.44 6:55.83 9:42.17 10:15.43 7:40.19 8:24.54 9:42.17
39 Brett Wakefield Junior Simon Fraser 9:15.57 6:40.01 10:33.35 9:21.13 11:28.91 11:40.02 8:31.13
40 Oliver Bear Don't Walk Junior Harrier Track Club 9:16.54 8:09.76 8:04.19 10:06.63 10:23.33 6:29.58 10:12.20
41 Scott Olberding JR-3 Portland 9:17.56 7:14.90 7:03.75 7:31.63 8:38.53 8:05.08 8:16.23
42 Adam Kollgaard JR-3 Seattle U. 9:22.73 12:11.55 9:17.11 9:39.62 10:07.75 7:35.82 7:52.70
43 Alec Adams SR-4 Seattle U. 9:47.15 12:43.30 11:09.35 9:11.92 7:02.75 9:58.90 10:57.61
44 Jonathan Parsons FR-1 Portland 9:50.92 8:28.20 12:48.20 8:51.83 7:29.10 10:08.65 11:07.74
45 Samir Dahani Sophomore Simon Fraser 9:54.88 7:20.22 6:56.42 11:30.06 9:19.19 7:38.06 7:02.37
46 Daniel Silvey FR-1 Portland 9:59.11 9:59.11 11:28.98 8:29.25 11:46.95 7:29.34 12:52.86
47 Peter Tran SO-2 Portland State 10:25.42 11:02.95 12:49.27 9:10.37 11:02.95 7:30.31 8:26.59
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
1 Alistair Cragg   Adidas 8:37.62 7:54.88 8:56.62
2 michael nicks   Unattached 7:34.37 8:03.37 8:46.88
3 Jonathan Pierce   ASICS 5:53.15 8:03.76 9:50.19
4 Trevor Dunbar   UNAT-Portland 8:09.81 8:04.96 9:32.26
5 Eric Garner   Brooks 6:01.66 8:08.72 7:29.63
6 Alex Smyth JR-3 Eastern Washington 8:59.69 8:24.38 10:40.57
7 Luc Bruchet FR-1 British Columbia 7:10.69 8:26.69 8:52.03
8 James Cameron FR-1 Washington 6:15.26 8:27.10 6:40.61
9 Matt Frerker JR-3 Portland 10:24.41 8:31.81 10:44.88
10 Shane Moskowitz Senior Unattached 5:58.48 8:32.11 9:13.08
11 Trey Parry FR-1 Portland 9:10.38 8:34.37 9:30.95
12 John Lawrence SO-2 Portland State 6:05.46 8:34.72 8:55.31
13 Ben Thistlewood Junior British Columbia 9:52.50 8:35.21 6:21.26
14 Keir Forester Sophomore Simon Fraser 8:32.01 8:37.18 8:57.87
17 Kevin Friesen Senior Simon Fraser 8:13.96 8:39.95 9:11.15
19 Aiden Irish FR-1 Portland 6:20.76 8:41.58 8:36.37
20 Ryan Brockerville Junior Simon Fraser 9:09.42 8:43.25 7:35.23
21 Charlie McDonald FR-1 Portland 9:59.37 8:45.76 9:38.34
25 Ben Mangrum   Seattle Running Club 9:35.67 8:53.02 10:02.32
27 Jesse Cronin SR-4 Portland State 8:21.32 8:53.31 6:39.99
31 Greg Drosky SO-2 Washington 6:16.96 8:58.51 10:03.14