December 5, 2009
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)

Women's Shot Put

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PL NAME YEAR TEAM MARK CONV
1 Lawanda Henry SO-2 North Carolina St. 15.45m 50' 8.25"
2 Ashley Williams SR-4 William and Mary 13.60m 44' 7.5"
3 Carly Morse SR-4 William and Mary 13.54m 44' 5.25"
4 Jamie Brown JR-3 N.C. Central 13.28m 43' 7"
5 Natalie Baird SO-2 William and Mary 13.03m 42' 9"
6 Samantha Mosley SO-2 VCU 12.90m 42' 4"
7 Jaleesa Williams FR-1 VCU 12.89m 42' 3.5"
8 Kaleena Gray FR-1 Norfolk State 12.56m 41' 2.5"
9 Alana Merkow FR-1 Johns Hopkins 12.00m 39' 4.5"
10 Monica Howard JR-3 Richmond 11.46m 37' 7.25"
11 Britteny Dean FR-1 Savannah State 11.26m 36' 11.5"
12 Jessica Williams FR-1 VCU 11.17m 36' 7.75"
13 Elizabeth Bransky FR-1 Roanoke 11.16m 36' 7.5"
14 Ashley Wright FR-1 Allen 11.12m 36' 5.75"
15 Katie Guevel JR-3 William and Mary 11.04m 36' 2.75"
16 Brittany McCain SO-2 North Carolina St. 10.96m 35' 11.5"
17 Alexandra Bentley FR-1 Virginia Union 10.80m 35' 5.25"
18 Krystina Laucik SR-4 Johns Hopkins 10.79m 35' 5"
19 Alisha McCrowey FR-1 Roanoke 10.70m 35' 1.25"
20 Ashley Allen JR-3 Lynchburg 10.66m 34' 11.75"
21 Jessica Sanders FR-1 North Carolina St. 10.47m 34' 4.25"
22 Tiffany Jones SO-2 Virginia State 10.32m 33' 10.25"
23 Kristin Clay JR-3 Virginia Union 10.26m 33' 8"
24 Jordyn Pickell FR-1 Richmond 10.25m 33' 7.5"
25 Jasmine Walton FR-1 Norfolk State 10.07m 33' 0.5"
26 Sarah Koehn FR-1 Lynchburg 9.97m 32' 8.5"
27 Allison Ray FR-1 Methodist 9.83m 32' 3"
28 Stephanie Amalfe SO-2 Johns Hopkins 9.74m 31' 11.5"
29 Adrianna Carter FR-1 Christopher Newport 9.46m 31' 0.5"
30 Laniqua Dinkins SO-2 Lincoln (Pa.) 9.40m 30' 10.25"
31 Jessica Gibbs JR-3 Lynchburg 8.81m 28' 11"
32 Chelsea Lewis FR-1 Virginia Wesleyan 8.73m 28' 7.75"
33 Heather Roush SR-4 Richmond 8.61m 28' 3"
34 Jen Rodriguez FR-1 Lynchburg 8.49m 27' 10.25"
35 Danielle Adams FR-1 North Carolina St. 8.32m 27' 3.75"
35 Deana Crews JR-3 Lynchburg 8.32m 27' 3.75"
37 Alisha Johnson SO-2 Virginia Union 8.29m 27' 2.5"
38 Lisa Ames SO-2 Christopher Newport 6.85m 22' 5.75"
39 Christine Hood FR-1 Christopher Newport 6.83m 22' 5"
40 Jessica Chernega FR-1 Christopher Newport 6.60m 21' 8"
Women's Shot Put Flight 1
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK ENGLISH
31 Jessica Gibbs JR-3 Lynchburg 6.26m 8.28m 10.31m 11.36m 8.81m 6.96m 9.34m 28' 11"
32 Chelsea Lewis FR-1 Virginia Wesleyan 10.21m 6.81m 10.30m 9.08m 8.73m 8.99m 9.08m 28' 7.75"
34 Jen Rodriguez FR-1 Lynchburg 8.57m 8.57m 10.53m 6.79m 8.49m 8.07m 10.70m 27' 10.25"
35 Deana Crews JR-3 Lynchburg 8.15m 10.57m 9.90m 10.15m 8.32m 7.24m 10.40m 27' 3.75"
37 Alisha Johnson SO-2 Virginia Union 10.61m 8.46m 8.29m 7.79m 8.29m 6.63m 10.11m 27' 2.5"
38 Lisa Ames SO-2 Christopher Newport 6.71m 5.89m 4.93m 8.08m 6.85m 8.49m 6.92m 22' 5.75"
39 Christine Hood FR-1 Christopher Newport 5.33m 5.40m 7.24m 6.97m 6.83m 6.76m 5.19m 22' 5"
40 Jessica Chernega FR-1 Christopher Newport 8.38m 6.73m 4.75m 5.02m 6.60m 6.20m 5.68m 21' 8"
Women's Shot Put Flight 2
PL NAME YEAR TEAM MARK MARK MARK ENGLISH
9 Alana Merkow FR-1 Johns Hopkins 9.96m 12.00m 13.68m 39' 4.5"
11 Britteny Dean FR-1 Savannah State 14.53m 11.26m 9.46m 36' 11.5"
13 Elizabeth Bransky FR-1 Roanoke 10.04m 11.16m 9.49m 36' 7.5"
15 Katie Guevel JR-3 William and Mary 11.15m 11.04m 11.59m 36' 2.75"
18 Krystina Laucik SR-4 Johns Hopkins 11.65m 10.79m 13.70m 35' 5"
19 Alisha McCrowey FR-1 Roanoke 8.88m 10.70m 10.06m 35' 1.25"
20 Ashley Allen JR-3 Lynchburg 8.42m 10.66m 11.83m 34' 11.75"
26 Sarah Koehn FR-1 Lynchburg 12.66m 9.97m 10.07m 32' 8.5"
27 Allison Ray FR-1 Methodist 10.52m 9.83m 9.34m 32' 3"
29 Adrianna Carter FR-1 Christopher Newport 8.51m 9.46m 12.01m 31' 0.5"
30 Laniqua Dinkins SO-2 Lincoln (Pa.) 7.71m 9.40m 11.37m 30' 10.25"
35 Danielle Adams FR-1 North Carolina St. 9.65m 8.32m 10.40m 27' 3.75"
Women's Shot Put Flight 3
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK ENGLISH
5 Natalie Baird SO-2 William and Mary 11.99m 12.51m 11.08m 16.68m 13.03m 9.51m 11.47m 42' 9"
10 Monica Howard JR-3 Richmond 12.84m 8.02m 13.87m 9.05m 11.46m 13.18m 14.21m 37' 7.25"
17 Alexandra Bentley FR-1 Virginia Union 11.23m 10.69m 12.10m 12.85m 10.80m 9.29m 11.02m 35' 5.25"
21 Jessica Sanders FR-1 North Carolina St. 7.64m 8.90m 11.41m 11.10m 10.47m 8.59m 8.38m 34' 4.25"
22 Tiffany Jones SO-2 Virginia State 12.80m 9.39m 11.76m 9.08m 10.32m 12.28m 9.91m 33' 10.25"
23 Kristin Clay JR-3 Virginia Union 7.18m 12.00m 8.52m 11.90m 10.26m 10.57m 10.36m 33' 8"
24 Jordyn Pickell FR-1 Richmond 10.15m 12.30m 7.59m 12.71m 10.25m 7.18m 11.58m 33' 7.5"
25 Jasmine Walton FR-1 Norfolk State 7.15m 9.06m 11.48m 12.08m 10.07m 9.67m 11.08m 33' 0.5"
28 Stephanie Amalfe SO-2 Johns Hopkins 7.99m 10.23m 7.31m 9.45m 9.74m 8.96m 8.47m 31' 11.5"
33 Heather Roush SR-4 Richmond 6.29m 9.47m 6.37m 8.44m 8.61m 9.73m 8.35m 28' 3"
Women's Shot Put Flight 4
PL NAME YEAR TEAM MARK MARK MARK ENGLISH
1 Lawanda Henry SO-2 North Carolina St. 15.45m 19.31m 14.52m 50' 8.25"
2 Ashley Williams SR-4 William and Mary 13.60m 15.37m 12.24m 44' 7.5"
3 Carly Morse SR-4 William and Mary 13.54m 9.88m 13.95m 44' 5.25"
4 Jamie Brown JR-3 N.C. Central 13.28m 16.60m 9.30m 43' 7"
6 Samantha Mosley SO-2 VCU 12.90m 16.64m 14.45m 42' 4"
7 Jaleesa Williams FR-1 VCU 12.89m 11.21m 13.28m 42' 3.5"
8 Kaleena Gray FR-1 Norfolk State 12.56m 10.80m 14.07m 41' 2.5"
12 Jessica Williams FR-1 VCU 11.17m 9.83m 10.95m 36' 7.75"
14 Ashley Wright FR-1 Allen 11.12m 11.01m 8.90m 36' 5.75"
16 Brittany McCain SO-2 North Carolina St. 10.96m 11.73m 13.59m 35' 11.5"