February 27-28, 2009
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Cuyamaca - El Cajon, CA

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME
1 Melissa Rene Sophomore San Bernardino Valley 26.50 26.76
2 Tierra Hunt Freshman Cuyamaca 27.85 28.41
3 Clemesha Butler Freshman Antelope Valley 20.55 29.35
4 Lauren Bennett Freshman Chaffey 21.4 29.8
5 Jessica Rosa Freshman Chaffey 26.69 29.98
6 Tanisha Oates Freshman Chaffey 25.73 32.57
Women's 200 Meters Section 1
W: +0.0
PL NAME YEAR TEAM TIME TIME TIME
2 Tierra Hunt Freshman Cuyamaca 28.98 32.68 28.41
3 Clemesha Butler Freshman Antelope Valley 28.47 35.22 29.35
4 Lauren Bennett Freshman Chaffey 22.9 30.3 29.8
6 Tanisha Oates Freshman Chaffey 24.43 35.83 32.57
Women's 200 Meters Section 2
W: +0.0
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Melissa Rene Sophomore San Bernardino Valley 23.29 23.82 23.82 26.76 25.69 25.69
5 Jessica Rosa Freshman Chaffey 32.68 22.79 33.58 29.98 23.69 24.59

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Melissa Rene Sophomore San Bernardino Valley 1:07.44 1:18.89 1:01.08 52.81 1:03.62
2 Kristina Medal Sophomore Antelope Valley 1:06.52 52.55 1:24.48 1:19.83 1:06.52
3 Jennifer Mangus Freshman Antelope Valley 57.61 1:25.01 1:19.39 1:13.77 1:10.25

Women's 3000 Meters

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PL NAME YEAR TEAM TIME
1 Melissa Olmos Sophomore Antelope Valley 11:43.07
2 Alison Patterson Sophomore Palomar 12:22.75
3 Alicia Gard-Kaminkow Freshman Palomar 12:32.08
4 ana nabor Sophomore Palomar 13:04.09
  Ashley Martinez Freshman Rio Hondo NT
  Melissa Cortes Freshman Rio Hondo NT

Women's 100 Hurdles

W: +0.0
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Brialonna Turner Freshman Southwestern 20.29 20.29 20.29 17.96 16.63
2 Tanisha Oates Freshman Chaffey 19.54 13.44 12.73 15.24 17.92
3 Sibella Salazar Sophomore Antelope Valley 19.20 20.84 23.04 17.92 18.28
4 Pegine Gray Freshman Antelope Valley 16.72 18.01 14.52 22.78 18.37
5 Britni Coleman Freshman Southwestern 22.21 18.34 19.97 18.95 20.37
6 Raquel Lopez Freshman Southwestern 21.56 20.43 19.76 27.17 22.45

Women's 400 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Geornisha Epps Freshman Cuyamaca 53.40 1:17.94 1:12.16 59.18
2 Sibella Salazar Sophomore Antelope Valley 1:21.1 1:32.7 1:17.3 1:32.7
3 Pegine Gray Freshman Antelope Valley 1:36.80 1:03.50 1:17.44 1:26.74

Women's 4 x 200 Relay

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PL TEAM ATHLETES TIME TIME TIME
1 Antelope Valley 1:52.31 2:04.67 1:29.85

Women's 4 x 400 Relay

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PL TEAM ATHLETES TIME TIME TIME
1 Antelope Valley 5:34.22 4:39.88 4:31.72
2 Rio Hondo 6:37.05 4:01.29 5:05.42

Women's Sprint Medley Relay

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PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME
1 Southwestern 3:55.98 5:17.25 4:22.19 3:06.16 3:03.54 3:16.65
2 Antelope Valley 4:03.61 4:56.21 4:36.83 5:43.27 5:18.36 4:03.61
3 Rio Hondo 3:45.84 5:01.11 5:01.11 6:16.39 6:28.44 3:51.86

Women's Distance Medley Relay

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PL TEAM ATHLETES TIME TIME
1 Southwestern 13:00.28 14:49.52
2 Cuyamaca 13:51.15 12:11.42
3 Palomar 14:15.68 16:24.04

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV
1 Jessica Rosa Freshman Chaffey 5' 0" 3' 11.40" 6' 6" 1.52m
2 Kristina Medal Sophomore Antelope Valley 4' 8" 5' 8.32" 4' 10.24" 1.42m
  Tanisha Oates Freshman Chaffey NH NH NH NH

Women's Pole Vault

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PL NAME YEAR TEAM MARK CONV
1 Lauren Casper Freshman Antelope Valley 9' 6" 2.89m
2 Braelynn Ochs Freshman Cuyamaca 9' 0" 2.74m
2 Elizabeth Bandy Sophomore Antelope Valley 9' 0" 2.74m
4 Megan Ruise Freshman Cuyamaca 7' 6" 2.28m
5 Raquel Lopez Freshman Southwestern 6' 0" 1.82m
  Kari Hubert Freshman Cuyamaca NH NH

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV
1 Yasmina Taketa   SD Mesa 21' 8.45" 17' 7.75" 20' 9.86" 17' 3.51" 17' 7.75" 5.37m
2 Eniola Jose Sophomore San Diego Mesa 16' 4.75" 15' 7.89" 12' 4.89" 18' 0.25" 14' 9.25" 4.50m
3 Kristina Medal Sophomore Antelope Valley 11' 9.93" 14' 6.42" 17' 8.04" 16' 9.78" 14' 3" 4.34m
4 Sharlene Chiong Freshman Palomar 9' 11.60" 9' 4.13" 10' 1.10" 9' 7.12" 12' 5.5" 3.79m

Women's Triple Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV
1 Eniola Jose Sophomore San Diego Mesa 35' 8" 46' 0.12" 31' 0.36" 43' 10.44" 44' 2.72" 45' 3.56" 10.87m

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV
1 Ta'ase Fesuiai Sophomore Palomar 41' 11.04" 33' 5.50" 38' 5.5" 34' 11.97" 38' 0.88" 29' 2.74" 11.72m
2 Kiara Sherman Freshman Palomar 33' 0.15" 30' 2.79" 34' 9" 33' 8.49" 42' 0.57" 44' 5.76" 10.59m
3 Chelsea Staub Freshman Cuyamaca 37' 8.05" 40' 4.63" 33' 11.25" 40' 8.70" 41' 8.92" 35' 3.54" 10.34m
4 Justine Caldwell Freshman Rio Hondo 23' 2.24" 34' 0.76" 28' 7.5" 36' 11.12" 21' 2.19" 26' 10.89" 8.72m
5 Lashandra Jenkins Freshman Chaffey 29' 8.53" 18' 9.18" 26' 0.75" 19' 0.31" 32' 10.06" 28' 8.03" 7.94m

Women's Discus

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV
1 Chelsea Staub Freshman Cuyamaca 77' 9.84" 96' 2.33" 108' 1" 136' 2.22" 32.94m
2 Kiara Sherman Freshman Palomar 76' 7.45" 77' 8.40" 107' 11" 120' 10.40" 32.89m
3 Ta'ase Fesuiai Sophomore Palomar 125' 11.68" 82' 8.04" 98' 5" 70' 10.32" 29.99m
4 Lidsay Bravo   SD Mesa 91' 8.74" 97' 7" 97' 7" 84' 10.77" 29.74m
5 Chelsey Stefan Freshman Southwestern 83' 10.20" 97' 9.90" 93' 2" 82' 11.02" 28.39m
6 Gina Nawab   SD Mesa 118' 8.64" 107' 7.08" 92' 9" 82' 6.57" 28.27m
7 Lashandra Jenkins Freshman Chaffey 108' 6.57" 107' 7.98" 88' 3" 103' 3.03" 26.89m
8 Justine Caldwell Freshman Rio Hondo 83' 6.31" 92' 4.75" 73' 11" 79' 1.09" 22.52m

Women's Hammer

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV
1 Chelsea Staub Freshman Cuyamaca 128' 2.84" 128' 2.84" 89' 11.67" 103' 5" 125' 1.61" 31.52m
2 Gina Nawab   SD Mesa 125' 8.75" 71' 4.97" 101' 7.07" 100' 7" 97' 6.79" 30.65m

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK CONV
1 Chelsea Staub Freshman Cuyamaca 109' 8" 91' 0.28" 104' 2.20" 33.42m
2 Lidsay Bravo   SD Mesa 88' 0" 113' 6.24" 84' 5.76" 26.82m
3 Ta'ase Fesuiai Sophomore Palomar 87' 0" 101' 9.48" 82' 7.80" 26.51m
4 Chelsey Stefan Freshman Southwestern 79' 7" 69' 2.85" 94' 8.45" 24.25m
5 Kiara Sherman Freshman Palomar 76' 1" 61' 7.53" 93' 6.99" 23.19m
6 Gina Nawab   SD Mesa 62' 5" 71' 1.86" 72' 4.84" 19.02m
7 Lashandra Jenkins Freshman Chaffey 56' 4" 67' 7.20" 48' 5.36" 17.17m

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Sarah Cooper Freshman Southwestern 2370 2403 3075 3139 2819 3588 3204 10
2 Adriana Paz Freshman Palomar 3255 2785 3474 2879 3098 2378 3130 8
3 Airica Morgan Sophomore Palomar 2534 4036 4067 3660 2690 2597 3129 6
4 Laquita Garland Freshman Palomar 3768 3529 2991 2303 3080 3469 2991 5
5 Pia Coleman Sophomore Southwestern 3336 3710 3710 2272 2444 3393 2876 4
6 Michelle Burley Sophomore San Bernardino Valley 3446 2564 2977 3335 2040 3473 2757 3
7 Jessica Carter Sophomore San Bernardino Valley 2330 2202 1946 2125 2996 2381 2561 2
8 Kristina Farmer Freshman Palomar 2371 2420 2710 2008 2032 2637 2420 1
9 Amanda Holley Sophomore Cuyamaca 1776 1146 1824 1550 1631 1808 1615 -