TFRRS | Valarie Quast – Track and Field Results & Statistics

VALARIE QUAST (FR-1)

LEWIS

College Bests

0K (XC)	23:13.2	4K (XC)	15:37.6
5K (XC)	18:22.4

Lewis Crossover Oct 10, 2026
0k	23:13.2	55th

2026 National Catholic Invitational (Notre Dame) Sep 18, 2026
5k	18:22.4	19th

Lewis Early Bird Sep 4, 2026
4k	15:37.6	1st

QUICK LINKS:

0k
4k
5k

0k Top↑
23:13.2	Lewis Crossover	Oct 10, 2026

4k Top↑
15:37.6	Lewis Early Bird	Sep 4, 2026

5k Top↑
18:22.4	2026 National Catholic Invitational (Notre Dame)	Sep 18, 2026

2026 XC

0k
23:13.2	Lewis Crossover	October 10, 2026

4k
15:37.6	Lewis Early Bird	September 4, 2026

5k
18:22.4	2026 National Catholic Invitational (Notre Dame)	September 18, 2026

0k (XC)
2026	23:13.2	Lewis Crossover Oct 10, 2026

4k (XC)
2026	15:37.6	Lewis Early Bird Sep 4, 2026

5k (XC)
2026	18:22.4	2026 National Catholic Invitational (Notre Dame) Sep 18, 2026