RYAN CAPO (RS/Una)

NIAGARA

College Bests

1500 3000
5000  

2026 St. John Fisher Cardinal Classic    Apr 25, 2026
1500 4:29.51 40th (F)
2026 UB Alumni Invitational    Apr 17, 2026
5000 16:17.78 13th (F)
SPIRE College Indoor Games 2026    Feb 14, 2026
3000 9:17.94 15th (F)
2026 YSU Mid Major Invitational    Jan 30-31, 2026
3000 9:11.45 37th (F)
1500 Meters (Outdoor)
Top↑
2026 St. John Fisher Cardinal Classic Apr 25, 2026
3000 Meters (Indoor)
Top↑
SPIRE College Indoor Games 2026 Feb 14, 2026
2026 YSU Mid Major Invitational Jan 30-31, 2026
5000 Meters (Outdoor)
Top↑
2026 UB Alumni Invitational Apr 17, 2026

2026 Outdoors

1500 Meters
2026 St. John Fisher Cardinal Classic April 25, 2026
5000 Meters
2026 UB Alumni Invitational April 17, 2026

2026 Indoors

3000 Meters
SPIRE College Indoor Games 2026 February 14, 2026
2026 YSU Mid Major Invitational January 30-31, 2026
1500 Meters (Outdoors)
2026  
5000 Meters (Outdoors)
2026  
(Apr 17, 2026)
3000 Meters (Indoors)
2026  
(Jan 30-31, 2026)