VALEN SHRUM-GROFF (FR-1)

MESSIAH

College Bests

60 200
400  

2026 MAC Indoor T&F Championships    Feb 27-28, 2026
4x200 1:34.53 8th (F)
4x400 3:30.88 5th (F)
SU Valentine Invite    Feb 14, 2026
200 24.08 13th (F)
400 53.89 14th (F)
4x200 1:34.40 4th (F)
Blue & White Invite    Feb 7, 2026
60 7.24 9th (F)
200 23.75 11th (F)
4x400 3:30.79 3rd (F)
Bison Challenge + Multi    Jan 30-31, 2026
60 7.29 19th (P)
400 52.55 19th (F)
Coach I Invite    Jan 24, 2026
200 23.80 8th (F)
4x400 3:55.89 24th (F)
Alvernia Winter Invitational    Jan 17, 2026
60 7.35 37th (P)
4x200 1:35.77 7th (F)
Diplomat Open    Dec 5, 2025
60 7.39 25th (P)
200 24.30 30th (F)
4x400 3:46.27 9th (F)
60 Meters (Indoor)
Top↑
Blue & White Invite Feb 7, 2026
Bison Challenge + Multi Jan 30-31, 2026
Alvernia Winter Invitational Jan 17, 2026
Diplomat Open Dec 5, 2025
200 Meters (Indoor)
Top↑
SU Valentine Invite Feb 14, 2026
Blue & White Invite Feb 7, 2026
Coach I Invite Jan 24, 2026
Diplomat Open Dec 5, 2025
400 Meters (Indoor)
Top↑
SU Valentine Invite Feb 14, 2026
Bison Challenge + Multi Jan 30-31, 2026
4 x 200 Relay (Indoor)
Top↑
2026 MAC Indoor T&F Championships Feb 27-28, 2026
SU Valentine Invite Feb 14, 2026
Alvernia Winter Invitational Jan 17, 2026
4 x 400 Relay (Indoor)
Top↑
2026 MAC Indoor T&F Championships Feb 27-28, 2026
Blue & White Invite Feb 7, 2026
Coach I Invite Jan 24, 2026
Diplomat Open Dec 5, 2025

2026 Indoors

60 Meters
Blue & White Invite February 7, 2026
Bison Challenge + Multi January 30-31, 2026
Alvernia Winter Invitational January 17, 2026
200 Meters
SU Valentine Invite February 14, 2026
Blue & White Invite February 7, 2026
Coach I Invite January 24, 2026
400 Meters
SU Valentine Invite February 14, 2026
Bison Challenge + Multi January 30-31, 2026
4 x 200 Relay
2026 MAC Indoor T&F Championships February 27-28, 2026
SU Valentine Invite February 14, 2026
Alvernia Winter Invitational January 17, 2026
4 x 400 Relay
2026 MAC Indoor T&F Championships February 27-28, 2026
Blue & White Invite February 7, 2026
Coach I Invite January 24, 2026

2025 Indoors

60 Meters
Diplomat Open December 5, 2025
200 Meters
Diplomat Open December 5, 2025
4 x 400 Relay
Diplomat Open December 5, 2025
60 Meters (Indoors)
2026  
(Feb 7, 2026)
2025  
(Dec 5, 2025)
200 Meters (Indoors)
2026  
(Feb 7, 2026)
2025  
(Dec 5, 2025)
400 Meters (Indoors)
2026  
(Jan 30-31, 2026)