EMMA HEPPNER (FR-1)

SHELTON STATE CC

College Bests

800 MILE
3000 5000
5K (XC) 6K (XC)
UWA Invitational    Apr 11, 2026
5000 20:29.15 6th (F)
2026 Alumni Bulldog Relays    Mar 26-28, 2026
5000 21:40.65 18th (F)
Falcon Classic & Multi    Mar 13-14, 2026
5000 20:45.07 22nd (F)
LSU Twilight    Feb 20, 2026
Mile 6:13.84 8th (F)
Samford Bulldog Open 2026    Feb 14, 2026
800 2:41.68 26th (F)
UAB Green and Gold Invitational    Feb 6, 2026
800 2:45.70 49th (F)
BIRMINGHAM Indoor Icebreaker    Dec 5, 2025
3000 12:05.51 22nd (F)
ACCC/REGION 22 CHAMPIONSHIPS 2025    Oct 24, 2025
5k 21:29.8 21st
UAH Chargers XC Invitational    Oct 11, 2025
6k 27:07.3 202nd
Twilight at John Hunt    Sep 26, 2025
5k 22:16.2 50th
Firehawk Invitational    Sep 20, 2025
6k 27:38.9 72nd
HOKA NIGHTS OF THUNDER-COLLEGE    Sep 12-13, 2025
5k 23:46.6 70th
800 Meters (Indoor)
Top↑
Samford Bulldog Open 2026 Feb 14, 2026
UAB Green and Gold Invitational Feb 6, 2026
Mile (Indoor)
Top↑
LSU Twilight Feb 20, 2026
3000 Meters (Indoor)
Top↑
BIRMINGHAM Indoor Icebreaker Dec 5, 2025
5000 Meters (Outdoor)
Top↑
UWA Invitational Apr 11, 2026
2026 Alumni Bulldog Relays Mar 26-28, 2026
Falcon Classic & Multi Mar 13-14, 2026
5k
Top↑
NJCAA Division III Cross Country Championships Nov 8, 2025
NJCAA Division II Cross Country Championships Nov 8, 2025
NJCAA Division I Cross Country Championships Nov 8, 2025
ACCC/REGION 22 CHAMPIONSHIPS 2025 Oct 24, 2025
Twilight at John Hunt Sep 26, 2025
HOKA NIGHTS OF THUNDER-COLLEGE Sep 12-13, 2025
6k
Top↑
UAH Chargers XC Invitational Oct 11, 2025
Firehawk Invitational Sep 20, 2025

2026 Outdoors

5000 Meters
UWA Invitational April 11, 2026
2026 Alumni Bulldog Relays March 26-28, 2026
Falcon Classic & Multi March 13-14, 2026

2026 Indoors

800 Meters
Samford Bulldog Open 2026 February 14, 2026
UAB Green and Gold Invitational February 6, 2026
Mile
LSU Twilight February 20, 2026

2025 Indoors

3000 Meters
BIRMINGHAM Indoor Icebreaker December 5, 2025

2025 XC

5000 Meters (Outdoors)
2026  
(Apr 11, 2026)
800 Meters (Indoors)
2026  
(Feb 14, 2026)
Mile (Indoors)
2026  
(Feb 20, 2026)
3000 Meters (Indoors)
2025  
(Dec 5, 2025)
5k (XC)
2025  
6k (XC)
2025