KATE DEFIO (FR-1)

ST. JOHN FISHER

College Bests

800 1500
MILE 4K (XC)
6K (XC)  

St. John Fisher Tri-Meet    Mar 28, 2026
800 2:55.36 14th (F)
1500 6:00.93 33rd (F)
Nazareth Conference Tune-Up    Feb 20, 2026
Mile 6:12.37 28th (F)
Ithaca Bomber Invitational    Jan 31-Feb 1, 2026
Mile 6:31.73 63rd (F)
RIT January Friday Meet    Jan 23, 2026
800 2:52.37 36th (F)
Southern Tier Invite    Jan 10, 2026
Mile 6:39.96 22nd (F)
Nazareth Alumni Opener Invite    Dec 5, 2025
Mile 6:34.74 12th (F)
SUNY Poly Wildcat Invitational    Sep 27, 2025
6k 29:21.2 34th
Yellowjacket XC Invitational    Sep 20, 2025
6k 29:11.1 214th
Hamilton College Short Course    Sep 13, 2025
4k 18:37.5 101st
Fisher-Rodenbeck XC Invite (College)    Aug 29, 2025
4k 19:09.6 121st
800 Meters (Outdoor)
Top↑
St. John Fisher Tri-Meet Mar 28, 2026
800 Meters (Indoor)
Top↑
RIT January Friday Meet Jan 23, 2026
1500 Meters (Outdoor)
Top↑
St. John Fisher Tri-Meet Mar 28, 2026
Mile (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 20, 2026
Ithaca Bomber Invitational Jan 31-Feb 1, 2026
Southern Tier Invite Jan 10, 2026
Nazareth Alumni Opener Invite Dec 5, 2025
4k
Top↑
Hamilton College Short Course Sep 13, 2025
Fisher-Rodenbeck XC Invite (College) Aug 29, 2025
6k
Top↑
SUNY Poly Wildcat Invitational Sep 27, 2025
Yellowjacket XC Invitational Sep 20, 2025

2026 Outdoors

800 Meters
St. John Fisher Tri-Meet March 28, 2026
1500 Meters
St. John Fisher Tri-Meet March 28, 2026

2026 Indoors

800 Meters
RIT January Friday Meet January 23, 2026
Mile
Nazareth Conference Tune-Up February 20, 2026
Ithaca Bomber Invitational January 31-February 1, 2026
Southern Tier Invite January 10, 2026

2025 Indoors

Mile
Nazareth Alumni Opener Invite December 5, 2025

2025 XC

800 Meters (Outdoors)
2026  
(Mar 28, 2026)
1500 Meters (Outdoors)
2026  
(Mar 28, 2026)
800 Meters (Indoors)
2026  
(Jan 23, 2026)
Mile (Indoors)
2026  
(Feb 20, 2026)
2025  
4k (XC)
2025  
6k (XC)
2025