TFRRS | Alison Unruh – Track and Field Results & Statistics

ALISON UNRUH (JR-3)

ARIZONA CHRISTIAN

College Bests

MILE	5:26.96	3000	11:27.79
5000	18:14.22	10,000	38:04.35
6K (XC)	22:38.1	5 MILE (XC)	20:40.3

2026 GSAC Championships Apr 23-25, 2026
5000	18:35.01	7th (F)
10,000	38:04.35	2nd (F)

Glendale Invitational Apr 11, 2026
5000	19:01.01	2nd (F)

Carvel Jackson Memorial Track & Field Showcase Mar 28, 2026
5000	18:14.22	1st (F)

Occidental DC & SBC (College/University) Mar 14, 2026
10,000	38:42.00	6th (F)

Gaucho Indoor Feb 6- 7, 2026
Mile	5:26.96	1st (F)
3000	11:27.79	2nd (F)

NAIA Cross Country Championships Nov 21, 2025
6k	23:02.2	116th

2025 GSAC Cross Country Championships Nov 7, 2025
6k	22:38.1	8th

Highlander Invitational Oct 18, 2025
6k	22:55.1	7th

The Master's University Cross Country Invitational Sep 20, 2025
6k	23:26.5	37th

Embry-Riddle AZ Invitational Sep 6, 2025
5M	20:40.3	8th

QUICK LINKS:

Mile
3000
5000
10,000
6k
5 Mile

Mile (Indoor) Top↑
5:26.96	Gaucho Indoor	Feb 6- 7, 2026

3000 Meters (Indoor) Top↑
11:27.79	Gaucho Indoor	Feb 6- 7, 2026

5000 Meters (Outdoor) Top↑
18:35.01	2026 GSAC Championships	Apr 23-25, 2026
19:01.01	Glendale Invitational	Apr 11, 2026
18:14.22	Carvel Jackson Memorial Track & Field Showcase	Mar 28, 2026

10,000 Meters (Outdoor) Top↑
38:04.35	2026 GSAC Championships	Apr 23-25, 2026
38:42.00	Occidental DC & SBC (College/University)	Mar 14, 2026

6k Top↑
23:02.2	NAIA Cross Country Championships	Nov 21, 2025
22:38.1	2025 GSAC Cross Country Championships	Nov 7, 2025
22:55.1	Highlander Invitational	Oct 18, 2025
23:26.5	The Master's University Cross Country Invitational	Sep 20, 2025

5 Mile Top↑
20:40.3	Embry-Riddle AZ Invitational	Sep 6, 2025

2026 Outdoors

5000 Meters
18:35.01	2026 GSAC Championships	April 23-25, 2026
19:01.01	Glendale Invitational	April 11, 2026
18:14.22	Carvel Jackson Memorial Track & Field Showcase	March 28, 2026

10,000 Meters
38:04.35	2026 GSAC Championships	April 23-25, 2026
38:42.00	Occidental DC & SBC (College/University)	March 14, 2026

2026 Indoors

Mile
5:26.96	Gaucho Indoor	February 6- 7, 2026

3000 Meters
11:27.79	Gaucho Indoor	February 6- 7, 2026

2025 XC

6k
23:02.2	NAIA Cross Country Championships	November 21, 2025
22:38.1	2025 GSAC Cross Country Championships	November 7, 2025
22:55.1	Highlander Invitational	October 18, 2025
23:26.5	The Master's University Cross Country Invitational	September 20, 2025

5 Mile
20:40.3	Embry-Riddle AZ Invitational	September 6, 2025

5000 Meters (Outdoors)
2026	18:14.22	Carvel Jackson Memorial Track & Field Showcase (Mar 28, 2026)

10,000 Meters (Outdoors)
2026	38:04.35	2026 GSAC Championships (Apr 23-25, 2026)

Mile (Indoors)
2026	5:26.96	Gaucho Indoor (Feb 6- 7, 2026)

3000 Meters (Indoors)
2026	11:27.79	Gaucho Indoor (Feb 6- 7, 2026)

6k (XC)
2025	22:38.1	2025 GSAC Cross Country Championships Nov 7, 2025

5 Mile (XC)
2025	20:40.3	Embry-Riddle AZ Invitational Sep 6, 2025