Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
LOGIN / REGISTER
TRACK & FIELD HOME
CROSS COUNTRY HOME
LOGIN / REGISTER
MIA SPANGLER (FR-1)
EMORY & HENRY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.54
200
28.58
(0.1)
LJ
5.20m
17' 0.75"
TJ
10.86m
(0.8)
35' 7.75"
60
8.54
200
30.21
LJ
5.20m
17' 0.75"
TJ
10.58m
34' 8.5"
200
28.58
(0.1)
LJ
5.10m
(+0.0)
16' 8.75"
TJ
10.86m
(0.8)
35' 7.75"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Livingstone Blue Bear Invitational
Mar 29, 2025
200
28.58
(0.1)
45th (F)
4x100
50.14
7th (F)
LJ
5.10m
16' 8.75"
9th (F)
TJ
10.13m
(+0.0)
33' 3"
10th (F)
Mountaineer First Chance
Mar 21, 2025
200
28.82
(0.2)
33rd (F)
LJ
5.09m
(3.2)
16' 8.5"
5th (F)
TJ
10.86m
(0.8)
35' 7.75"
3rd (F)
South Atlantic Indoor T&F Championships
Mar 1- 2, 2025
LJ
5.15m
16' 10.75"
15th (F)
TJ
10.55m
34' 7.5"
14th (F)
Joe LaRocco Invitational
Feb 15, 2025
60
8.54
23rd (P)
200
30.21
32nd (F)
LJ
5.20m
17' 0.75"
4th (F)
TJ
10.22m
33' 6.5"
10th (F)
VMI Winter Classic 2025
Feb 8, 2025
60
8.67
35th (P)
LJ
4.87m
15' 11.75"
11th (F)
TJ
10.58m
34' 8.5"
6th (F)
Bast-Cregger Multi Invitational
Jan 31-Feb 1, 2025
LJ
5.09m
16' 8.5"
10th (F)
TJ
DNS
NM
JDL Flat Is Fast Invitational
Jan 26, 2025
LJ
4.80m
15' 9"
15th (F)
TJ
10.32m
33' 10.25"
8th (F)
QUICK LINKS:
60
200
LJ
TJ
Choose an Event
60
200
4x100
LJ
TJ
60 Meters (Indoor)
Top↑
8.54
Joe LaRocco Invitational
Feb 15, 2025
8.67
VMI Winter Classic 2025
Feb 8, 2025
200 Meters (Outdoor)
Top↑
28.58
(0.1)
Livingstone Blue Bear Invitational
Mar 29, 2025
28.82
(0.2)
Mountaineer First Chance
Mar 21, 2025
200 Meters (Indoor)
Top↑
30.21
Joe LaRocco Invitational
Feb 15, 2025
4 x 100 Relay (Outdoor)
Top↑
50.14
Livingstone Blue Bear Invitational
Mar 29, 2025
Long Jump (Outdoor)
Top↑
5.10m
16' 8.75"
Livingstone Blue Bear Invitational
Mar 29, 2025
5.09m
(3.2)
16' 8.5"
Mountaineer First Chance
Mar 21, 2025
Long Jump (Indoor)
Top↑
5.15m
16' 10.75"
South Atlantic Indoor T&F Championships
Mar 1- 2, 2025
5.20m
17' 0.75"
Joe LaRocco Invitational
Feb 15, 2025
4.87m
15' 11.75"
VMI Winter Classic 2025
Feb 8, 2025
5.09m
16' 8.5"
Bast-Cregger Multi Invitational
Jan 31-Feb 1, 2025
4.80m
15' 9"
JDL Flat Is Fast Invitational
Jan 26, 2025
Triple Jump (Outdoor)
Top↑
10.13m
(+0.0)
33' 3"
Livingstone Blue Bear Invitational
Mar 29, 2025
10.86m
(0.8)
35' 7.75"
Mountaineer First Chance
Mar 21, 2025
Triple Jump (Indoor)
Top↑
10.55m
34' 7.5"
South Atlantic Indoor T&F Championships
Mar 1- 2, 2025
10.22m
33' 6.5"
Joe LaRocco Invitational
Feb 15, 2025
10.58m
34' 8.5"
VMI Winter Classic 2025
Feb 8, 2025
DNS
NM
Bast-Cregger Multi Invitational
Jan 31-Feb 1, 2025
10.32m
33' 10.25"
JDL Flat Is Fast Invitational
Jan 26, 2025
2025 Outdoors
200 Meters
28.58
(0.1)
Livingstone Blue Bear Invitational
March 29, 2025
28.82
(0.2)
Mountaineer First Chance
March 21, 2025
4 x 100 Relay
50.14
Livingstone Blue Bear Invitational
March 29, 2025
Long Jump
5.10m
Livingstone Blue Bear Invitational
March 29, 2025
5.09m
(3.2)
Mountaineer First Chance
March 21, 2025
Triple Jump
10.13m
(+0.0)
Livingstone Blue Bear Invitational
March 29, 2025
10.86m
(0.8)
Mountaineer First Chance
March 21, 2025
2025 Indoors
60 Meters
8.54
Joe LaRocco Invitational
February 15, 2025
8.67
VMI Winter Classic 2025
February 8, 2025
200 Meters
30.21
Joe LaRocco Invitational
February 15, 2025
Long Jump
5.15m
South Atlantic Indoor T&F Championships
March 1- 2, 2025
5.20m
Joe LaRocco Invitational
February 15, 2025
4.87m
VMI Winter Classic 2025
February 8, 2025
5.09m
Bast-Cregger Multi Invitational
January 31-February 1, 2025
4.80m
JDL Flat Is Fast Invitational
January 26, 2025
Triple Jump
10.55m
South Atlantic Indoor T&F Championships
March 1- 2, 2025
10.22m
Joe LaRocco Invitational
February 15, 2025
10.58m
VMI Winter Classic 2025
February 8, 2025
DNS
Bast-Cregger Multi Invitational
January 31-February 1, 2025
10.32m
JDL Flat Is Fast Invitational
January 26, 2025
200 Meters (Outdoors)
2025
28.58
(0.1)
Livingstone Blue Bear Invitational
(Mar 29, 2025)
Long Jump (Outdoors)
2025
5.10m
Livingstone Blue Bear Invitational
(Mar 29, 2025)
Triple Jump (Outdoors)
2025
10.86m
(0.8)
Mountaineer First Chance
(Mar 21, 2025)
60 Meters (Indoors)
2025
8.54
Joe LaRocco Invitational
(Feb 15, 2025)
200 Meters (Indoors)
2025
30.21
Joe LaRocco Invitational
(Feb 15, 2025)
Long Jump (Indoors)
2025
5.20m
Joe LaRocco Invitational
(Feb 15, 2025)
Triple Jump (Indoors)
2025
10.58m
VMI Winter Classic 2025
(Feb 8, 2025)