TFRRS | Elizabeth Ewusie – Track and Field Results & Statistics

ELIZABETH EWUSIE (SO-2)

IOWA WESTERN CC

College Bests

800	2:15.54	1000	3:05.98
1500	4:33.52	MILE	4:59.50
3000	9:58.52	5000	16:59.84
10,000	37:39.89	3000S	10:42.52
JT	24.74m 81' 2"	5K (XC)	18:19.8
6K (XC)	22:23.6

2026 Region 11 Championships May 1- 3, 2026
800	2:15.54	2nd (F)
5000	18:08.85	1st (F)
3000S	DNF

2026 Kip Janvrin Open Apr 24-25, 2026
5000	16:59.84	1st (F)

116th Drake Relays Apr 22-25, 2026
DMR	11:50.83	2nd (F)

2026 Bryan Clay Invitational Apr 16-18, 2026
1500	4:33.52	41st (F)
3000S	10:42.52	58th (F)

Central College Dutch Invitational 2026 Mar 28, 2026
800	2:18.70	3rd (F)
3000S	10:47.76	1st (F)

Spire Distance Carnival & Team Challenge Mar 20-21, 2026
1500	4:39.50	1st (F)

NJCAA Indoor Championships Mar 6- 7, 2026
Mile	DNF
3000	9:58.52	8th (F)
5000	17:05.72	3rd (F)
4x800	9:14.87	1st (F)

NJCAA Region 11 Indoor Championships Feb 20-21, 2026
1000	3:05.98	2nd (F)
5000	17:41.14	2nd (F)
4x800	10:32.32	1st (F)

Ichabod Invitational Feb 13-14, 2026
5000	17:15.17	1st (F)

2026 Bearcat Invite Feb 6- 7, 2026
3000	10:07.98	2nd (F)

Washburn Open Jan 30-31, 2026
800	2:18.85	13th (F)
Mile	4:59.50	11th (F)

Mizzou Alexis Jarrett Invitational Jan 10, 2026
1000	DNS

NJCAA Division III Cross Country Championships Nov 8, 2025
5k	18:55.3	12th

NJCAA Division II Cross Country Championships Nov 8, 2025
5k	18:55.3	12th

NJCAA Division I Cross Country Championships Nov 8, 2025
5k	18:55.3	12th

NJCAA Region 11 Championships Oct 24, 2025
5k	18:34.6	3rd
5k	18:34.6	3rd

FHSU Tiger Open Oct 11, 2025
5k	18:19.8	13th

Gans Creek Classic Sep 26, 2025
6k	22:23.6	109th

Woody Greeno / Jay Dirksen Invitational 2025 Sep 20, 2025
5k	18:30.0	24th

Platte River Rumble Gold Sep 5, 2025
5k	18:53.9	46th

NJCAA Division I Outdoor Track & Field Championships May 15-17, 2025
5000	18:36.48	13th (F)
3000S	11:02.69	3rd (F)
4x800	9:10.66	3rd (F)

2025 Region 11 Championships May 2- 4, 2025
10,000	37:39.89	1st (F)
3000S	11:17.60	1st (F)
JT	24.74m 81' 2"	7th (F)

Drake Relays Apr 23, 2025
4x800	9:15.28	5th (F)

2025 Bryan Clay Invitational Apr 16-18, 2025
3000S	10:47.80	62nd (F)

WashU Distance Carnival '25 Mar 27-28, 2025
3000S	10:50.88	8th (F)

NJCAA Championships Mar 7- 8, 2025
Mile	5:17.67	16th (F)
3000	10:28.43	12th (F)
5000	18:43.07	16th (F)
4x800	9:25.18	3rd (F)

NJCAA Region 11 Indoor Championships Feb 21-22, 2025
Mile	5:11.81	3rd (F)
5000	17:32.90	2nd (F)
4x800	10:09.34	1st (F)

Ichabod Invitational Feb 14-15, 2025
Mile	5:12.16	12th (F)
3000	10:14.84	8th (F)

2025 Bearcat Invite Feb 7- 8, 2025
800	2:22.46	18th (F)

Washburn Open Jan 31-Feb 1, 2025
5000	18:11.43	18th (F)

Cyclone Open Jan 24, 2025
1000	3:06.25	2nd (F)
Mile	5:22.88	12th (F)

Thane Baker Invitational Jan 18, 2025
3000	10:25.25	3rd (F)

QUICK LINKS:

800
1000
1500
Mile
3000
5000
10,000
3000S
JT
5k
6k

800 Meters (Outdoor) Top↑
2:15.54	2026 Region 11 Championships	May 1- 3, 2026
2:18.70	Central College Dutch Invitational 2026	Mar 28, 2026

800 Meters (Indoor) Top↑
2:18.85	Washburn Open	Jan 30-31, 2026
2:22.46	2025 Bearcat Invite	Feb 7- 8, 2025

1000 Meters (Indoor) Top↑
3:05.98	NJCAA Region 11 Indoor Championships	Feb 20-21, 2026
DNS	Mizzou Alexis Jarrett Invitational	Jan 10, 2026
3:06.25	Cyclone Open	Jan 24, 2025

1500 Meters (Outdoor) Top↑
4:33.52	2026 Bryan Clay Invitational	Apr 16-18, 2026
4:39.50	Spire Distance Carnival & Team Challenge	Mar 20-21, 2026

Mile (Indoor) Top↑
DNF	NJCAA Indoor Championships	Mar 6- 7, 2026
4:59.50	Washburn Open	Jan 30-31, 2026
5:17.67	NJCAA Championships	Mar 7- 8, 2025
5:11.81	NJCAA Region 11 Indoor Championships	Feb 21-22, 2025
5:12.16	Ichabod Invitational	Feb 14-15, 2025
5:22.88	Cyclone Open	Jan 24, 2025

3000 Meters (Indoor) Top↑
9:58.52	NJCAA Indoor Championships	Mar 6- 7, 2026
10:07.98	2026 Bearcat Invite	Feb 6- 7, 2026
10:28.43	NJCAA Championships	Mar 7- 8, 2025
10:14.84	Ichabod Invitational	Feb 14-15, 2025
10:25.25	Thane Baker Invitational	Jan 18, 2025

5000 Meters (Outdoor) Top↑
18:08.85	2026 Region 11 Championships	May 1- 3, 2026
16:59.84	2026 Kip Janvrin Open	Apr 24-25, 2026
18:36.48	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025

5000 Meters (Indoor) Top↑
17:05.72	NJCAA Indoor Championships	Mar 6- 7, 2026
17:41.14	NJCAA Region 11 Indoor Championships	Feb 20-21, 2026
17:15.17	Ichabod Invitational	Feb 13-14, 2026
18:43.07	NJCAA Championships	Mar 7- 8, 2025
17:32.90	NJCAA Region 11 Indoor Championships	Feb 21-22, 2025
18:11.43	Washburn Open	Jan 31-Feb 1, 2025

10,000 Meters (Outdoor) Top↑
37:39.89	2025 Region 11 Championships	May 2- 4, 2025

3000 Steeplechase (Outdoor) Top↑
DNF	2026 Region 11 Championships	May 1- 3, 2026
10:42.52	2026 Bryan Clay Invitational	Apr 16-18, 2026
10:47.76	Central College Dutch Invitational 2026	Mar 28, 2026
11:02.69	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025
11:17.60	2025 Region 11 Championships	May 2- 4, 2025
10:47.80	2025 Bryan Clay Invitational	Apr 16-18, 2025
10:50.88	WashU Distance Carnival '25	Mar 27-28, 2025

4 x 800 Relay (Outdoor) Top↑
9:10.66	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025
9:15.28	Drake Relays	Apr 23, 2025

4 x 800 Relay (Indoor) Top↑
9:14.87	NJCAA Indoor Championships	Mar 6- 7, 2026
10:32.32	NJCAA Region 11 Indoor Championships	Feb 20-21, 2026
9:25.18	NJCAA Championships	Mar 7- 8, 2025
10:09.34	NJCAA Region 11 Indoor Championships	Feb 21-22, 2025

Distance Medley Relay (Outdoor) Top↑
11:50.83	116th Drake Relays	Apr 22-25, 2026

Javelin (Outdoor) Top↑
24.74m 81' 2"	2025 Region 11 Championships	May 2- 4, 2025

5k Top↑
18:55.3	NJCAA Division III Cross Country Championships	Nov 8, 2025
18:55.3	NJCAA Division II Cross Country Championships	Nov 8, 2025
18:55.3	NJCAA Division I Cross Country Championships	Nov 8, 2025
18:34.6	NJCAA Region 11 Championships	Oct 24, 2025
18:34.6	NJCAA Region 11 Championships	Oct 24, 2025
18:19.8	FHSU Tiger Open	Oct 11, 2025
18:30.0	Woody Greeno / Jay Dirksen Invitational 2025	Sep 20, 2025
18:53.9	Platte River Rumble Gold	Sep 5, 2025

6k Top↑
22:23.6	Gans Creek Classic	Sep 26, 2025

2026 Outdoors

800 Meters
2:15.54	2026 Region 11 Championships	May 1- 3, 2026
2:18.70	Central College Dutch Invitational 2026	March 28, 2026

1500 Meters
4:33.52	2026 Bryan Clay Invitational	April 16-18, 2026
4:39.50	Spire Distance Carnival & Team Challenge	March 20-21, 2026

5000 Meters
18:08.85	2026 Region 11 Championships	May 1- 3, 2026
16:59.84	2026 Kip Janvrin Open	April 24-25, 2026

3000 Steeplechase
DNF	2026 Region 11 Championships	May 1- 3, 2026
10:42.52	2026 Bryan Clay Invitational	April 16-18, 2026
10:47.76	Central College Dutch Invitational 2026	March 28, 2026

Distance Medley Relay
11:50.83	116th Drake Relays	April 22-25, 2026

2026 Indoors

800 Meters
2:18.85	Washburn Open	January 30-31, 2026

1000 Meters
3:05.98	NJCAA Region 11 Indoor Championships	February 20-21, 2026
DNS	Mizzou Alexis Jarrett Invitational	January 10, 2026

Mile
DNF	NJCAA Indoor Championships	March 6- 7, 2026
4:59.50	Washburn Open	January 30-31, 2026

3000 Meters
9:58.52	NJCAA Indoor Championships	March 6- 7, 2026
10:07.98	2026 Bearcat Invite	February 6- 7, 2026

5000 Meters
17:05.72	NJCAA Indoor Championships	March 6- 7, 2026
17:41.14	NJCAA Region 11 Indoor Championships	February 20-21, 2026
17:15.17	Ichabod Invitational	February 13-14, 2026

4 x 800 Relay
9:14.87	NJCAA Indoor Championships	March 6- 7, 2026
10:32.32	NJCAA Region 11 Indoor Championships	February 20-21, 2026

2025 XC

5k
18:55.3	NJCAA Division III Cross Country Championships	November 8, 2025
18:55.3	NJCAA Division II Cross Country Championships	November 8, 2025
18:55.3	NJCAA Division I Cross Country Championships	November 8, 2025
18:34.6	NJCAA Region 11 Championships	October 24, 2025
18:34.6	NJCAA Region 11 Championships	October 24, 2025
18:19.8	FHSU Tiger Open	October 11, 2025
18:30.0	Woody Greeno / Jay Dirksen Invitational 2025	September 20, 2025
18:53.9	Platte River Rumble Gold	September 5, 2025

6k
22:23.6	Gans Creek Classic	September 26, 2025

2025 Outdoors

5000 Meters
18:36.48	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025

10,000 Meters
37:39.89	2025 Region 11 Championships	May 2- 4, 2025

3000 Steeplechase
11:02.69	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025
11:17.60	2025 Region 11 Championships	May 2- 4, 2025
10:47.80	2025 Bryan Clay Invitational	April 16-18, 2025
10:50.88	WashU Distance Carnival '25	March 27-28, 2025

4 x 800 Relay
9:10.66	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2025
9:15.28	Drake Relays	April 23, 2025

Javelin
24.74m	2025 Region 11 Championships	May 2- 4, 2025

2025 Indoors

800 Meters
2:22.46	2025 Bearcat Invite	February 7- 8, 2025

1000 Meters
3:06.25	Cyclone Open	January 24, 2025

Mile
5:17.67	NJCAA Championships	March 7- 8, 2025
5:11.81	NJCAA Region 11 Indoor Championships	February 21-22, 2025
5:12.16	Ichabod Invitational	February 14-15, 2025
5:22.88	Cyclone Open	January 24, 2025

3000 Meters
10:28.43	NJCAA Championships	March 7- 8, 2025
10:14.84	Ichabod Invitational	February 14-15, 2025
10:25.25	Thane Baker Invitational	January 18, 2025

5000 Meters
18:43.07	NJCAA Championships	March 7- 8, 2025
17:32.90	NJCAA Region 11 Indoor Championships	February 21-22, 2025
18:11.43	Washburn Open	January 31-February 1, 2025

4 x 800 Relay
9:25.18	NJCAA Championships	March 7- 8, 2025
10:09.34	NJCAA Region 11 Indoor Championships	February 21-22, 2025

800 Meters (Outdoors)
2026	2:15.54	2026 Region 11 Championships (May 1- 3, 2026)

1500 Meters (Outdoors)
2026	4:33.52	2026 Bryan Clay Invitational (Apr 16-18, 2026)

5000 Meters (Outdoors)
2026	16:59.84	2026 Kip Janvrin Open (Apr 24-25, 2026)
2025	18:36.48	NJCAA Division I Outdoor Track & Field Championships (May 15-17, 2025)

10,000 Meters (Outdoors)
2025	37:39.89	2025 Region 11 Championships (May 2- 4, 2025)

3000 Steeplechase (Outdoors)
2026	10:42.52	2026 Bryan Clay Invitational (Apr 16-18, 2026)
2025	10:47.80	2025 Bryan Clay Invitational (Apr 16-18, 2025)

Javelin (Outdoors)
2025	24.74m	2025 Region 11 Championships (May 2- 4, 2025)

800 Meters (Indoors)
2026	2:18.85	Washburn Open (Jan 30-31, 2026)
2025	2:22.46	2025 Bearcat Invite (Feb 7- 8, 2025)

1000 Meters (Indoors)
2026	3:05.98	NJCAA Region 11 Indoor Championships (Feb 20-21, 2026)
2025	3:06.25	Cyclone Open (Jan 24, 2025)

Mile (Indoors)
2026	4:59.50	Washburn Open (Jan 30-31, 2026)
2025	5:11.81	NJCAA Region 11 Indoor Championships (Feb 21-22, 2025)

3000 Meters (Indoors)
2026	9:58.52	NJCAA Indoor Championships (Mar 6- 7, 2026)
2025	10:14.84	Ichabod Invitational (Feb 14-15, 2025)

5000 Meters (Indoors)
2026	17:05.72	NJCAA Indoor Championships (Mar 6- 7, 2026)
2025	17:32.90	NJCAA Region 11 Indoor Championships (Feb 21-22, 2025)

5k (XC)
2025	18:19.8	FHSU Tiger Open Oct 11, 2025

6k (XC)
2025	22:23.6	Gans Creek Classic Sep 26, 2025