College Bests

1500 MILE
3000 5000
2025 George Mason Dalton Ebanks Invitational    Apr 4- 5, 2025
5000 14:56.68 16th (F)
Scarlet Knight Open    Jan 31, 2025
5000 15:03.33 9th (F)
Dr. Sander Scorcher    Jan 24-25, 2025
3000 8:57.95 40th (F)
2025 Quaker Invitational    Jan 18, 2025
Mile 4:28.81 25th (F)
2025 Penn Select    Jan 11, 2025
3000 8:38.45 14th (F)
3000 8:38.45 1st (F)
Seahawk Shootout 2024    Dec 13, 2024
Mile 4:23.79 10th (F)
2024 Penn Opener    Dec 7, 2024
3000 8:47.18 6th (F)
1500 Meters (Outdoor)
Top↑
29th Annual Monmouth University Track & Field Season Opener Mar 28-29, 2025
Mile (Indoor)
Top↑
2025 Quaker Invitational Jan 18, 2025
Seahawk Shootout 2024 Dec 13, 2024
3000 Meters (Indoor)
Top↑
Dr. Sander Scorcher Jan 24-25, 2025
2025 Penn Select Jan 11, 2025
2025 Penn Select Jan 11, 2025
2024 Penn Opener Dec 7, 2024
5000 Meters (Outdoor)
Top↑
2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
5000 Meters (Indoor)
Top↑
Scarlet Knight Open Jan 31, 2025

2025 Outdoors

2025 Indoors

Mile
2025 Quaker Invitational January 18, 2025
3000 Meters
Dr. Sander Scorcher January 24-25, 2025
2025 Penn Select January 11, 2025
2025 Penn Select January 11, 2025
5000 Meters
Scarlet Knight Open January 31, 2025

2024 Indoors

Mile
Seahawk Shootout 2024 December 13, 2024
3000 Meters
2024 Penn Opener December 7, 2024
1500 Meters (Outdoors)
2025  
5000 Meters (Outdoors)
2025  
Mile (Indoors)
2025  
(Jan 18, 2025)
2024  
(Dec 13, 2024)
3000 Meters (Indoors)
2025  
(Jan 11, 2025)
2024  
(Dec 7, 2024)
5000 Meters (Indoors)
2025  
(Jan 31, 2025)