EMMA CASSEL (FR-1)

LANCASTER BIBLE

College Bests

200
32.20 (-0.8)
800
MILE 3000
60H 100H
21.31 (-0.3)
HJ
  4' 5"
LJ
3.95m (+0.0)
  12' 11.5"
SP
  21' 11.75"
JT
  58' 10"
HEP  

York College Twilight    Apr 16, 2025
HJ 1.30m 4' 3.25" 10th (F)
2025 Messiah Multi/Invitational    Apr 10-12, 2025
Hep 1991 8th
100H 23.20 (-0.8) 8th
HJ 1.29m 4' 2.75" 6th
SP 6.70m 21' 11.75" 7th
200 33.20 (-2.4) 8th
LJ 3.91m (+0.0) 12' 10" 8th
JT 17.94m 58' 10" 8th
800 3:00.06 6th
42nd Millersville Metrics    Apr 4- 5, 2025
100H 22.47 (1.7) 23rd (P)
HJ NH NH
SP 6.32m 20' 9" 54th (F)
Danny Curran Invite    Mar 28-29, 2025
200 32.20 (-0.8) 116th (F)
100H 21.31 (-0.3) 36th (F)
HJ NH
LJ 3.95m (+0.0) 12' 11.5" 58th (F)
LVC Outdoor Mini Meet    Mar 22, 2025
200 DNS (1.0)
HJ 1.35m 4' 5" 4th (F)
LJ 3.69m (0.2) 12' 1.25" 9th (F)
United East Indoor Track & Field Championships    Feb 28, 2025
800 3:09.21 10th (F)
60H 12.89 5th (F)
4x400 4:51.88 4th (F)
PLEX Shootout    Feb 1, 2025
800 2:59.58 36th (F)
60H 13.41 22nd (P)
Alvernia Winter Invitational    Jan 18, 2025
Mile 7:02.08 37th (F)
LVC Indoor College Meet    Jan 10, 2025
Mile 7:09.74 25th (F)
Diplomat Open    Dec 6, 2024
3000 14:55.93 12th (F)
200 Meters (Outdoor)
Top↑
33.20 (-2.4)
2025 Messiah Multi/Invitational Apr 10-12, 2025
32.20 (-0.8)
Danny Curran Invite Mar 28-29, 2025
DNS (1.0)
LVC Outdoor Mini Meet Mar 22, 2025
800 Meters (Outdoor)
Top↑
2025 Messiah Multi/Invitational Apr 10-12, 2025
800 Meters (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 28, 2025
PLEX Shootout Feb 1, 2025
Mile (Indoor)
Top↑
Alvernia Winter Invitational Jan 18, 2025
LVC Indoor College Meet Jan 10, 2025
3000 Meters (Indoor)
Top↑
Diplomat Open Dec 6, 2024
60 Hurdles (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 28, 2025
PLEX Shootout Feb 1, 2025
100 Hurdles (Outdoor)
Top↑
23.20 (-0.8)
2025 Messiah Multi/Invitational Apr 10-12, 2025
100 Hurdles (Outdoor)
Top↑
22.47 (1.7)
42nd Millersville Metrics Apr 4- 5, 2025
21.31 (-0.3)
Danny Curran Invite Mar 28-29, 2025
4 x 400 Relay (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 28, 2025
High Jump (Outdoor)
Top↑
4' 3.25"
York College Twilight Apr 16, 2025
4' 2.75"
2025 Messiah Multi/Invitational Apr 10-12, 2025
NH
NH
42nd Millersville Metrics Apr 4- 5, 2025
NH
Danny Curran Invite Mar 28-29, 2025
4' 5"
LVC Outdoor Mini Meet Mar 22, 2025
Long Jump (Outdoor)
Top↑
3.91m (+0.0)
12' 10"
2025 Messiah Multi/Invitational Apr 10-12, 2025
3.95m (+0.0)
12' 11.5"
Danny Curran Invite Mar 28-29, 2025
3.69m (0.2)
12' 1.25"
LVC Outdoor Mini Meet Mar 22, 2025
Shot Put (Outdoor)
Top↑
21' 11.75"
2025 Messiah Multi/Invitational Apr 10-12, 2025
20' 9"
42nd Millersville Metrics Apr 4- 5, 2025
Javelin (Outdoor)
Top↑
58' 10"
2025 Messiah Multi/Invitational Apr 10-12, 2025
Heptathlon (Outdoor)
Top↑
2025 Messiah Multi/Invitational Apr 10-12, 2025

2025 Outdoors

200 Meters
33.20 (-2.4)
2025 Messiah Multi/Invitational April 10-12, 2025
32.20 (-0.8)
Danny Curran Invite March 28-29, 2025
DNS (1.0)
LVC Outdoor Mini Meet March 22, 2025
800 Meters
2025 Messiah Multi/Invitational April 10-12, 2025
100 Hurdles
23.20 (-0.8)
2025 Messiah Multi/Invitational April 10-12, 2025
100 Hurdles
22.47 (1.7)
42nd Millersville Metrics April 4- 5, 2025
21.31 (-0.3)
Danny Curran Invite March 28-29, 2025
High Jump
York College Twilight April 16, 2025
2025 Messiah Multi/Invitational April 10-12, 2025
NH
42nd Millersville Metrics April 4- 5, 2025
NH
Danny Curran Invite March 28-29, 2025
LVC Outdoor Mini Meet March 22, 2025
Long Jump
3.91m (+0.0)
2025 Messiah Multi/Invitational April 10-12, 2025
3.95m (+0.0)
Danny Curran Invite March 28-29, 2025
3.69m (0.2)
LVC Outdoor Mini Meet March 22, 2025
Shot Put
2025 Messiah Multi/Invitational April 10-12, 2025
42nd Millersville Metrics April 4- 5, 2025
Javelin
2025 Messiah Multi/Invitational April 10-12, 2025
Heptathlon
2025 Messiah Multi/Invitational April 10-12, 2025

2025 Indoors

800 Meters
United East Indoor Track & Field Championships February 28, 2025
PLEX Shootout February 1, 2025
Mile
Alvernia Winter Invitational January 18, 2025
LVC Indoor College Meet January 10, 2025
60 Hurdles
United East Indoor Track & Field Championships February 28, 2025
PLEX Shootout February 1, 2025
4 x 400 Relay
United East Indoor Track & Field Championships February 28, 2025

2024 Indoors

3000 Meters
Diplomat Open December 6, 2024
200 Meters (Outdoors)
2025  
32.20 (-0.8)
(Mar 28-29, 2025)
800 Meters (Outdoors)
2025  
(Apr 10-12, 2025)
100 Hurdles (Outdoors)
2025  
23.20 (-0.8)
(Apr 10-12, 2025)
100 Hurdles (Outdoors)
2025  
21.31 (-0.3)
(Mar 28-29, 2025)
High Jump (Outdoors)
2025  
(Mar 22, 2025)
Long Jump (Outdoors)
2025  
3.95m (+0.0)
(Mar 28-29, 2025)
Shot Put (Outdoors)
2025  
(Apr 10-12, 2025)
Javelin (Outdoors)
2025  
(Apr 10-12, 2025)
Heptathlon (Outdoors)
2025  
(Apr 10-12, 2025)
800 Meters (Indoors)
2025  
(Feb 1, 2025)
Mile (Indoors)
2025  
(Jan 18, 2025)
3000 Meters (Indoors)
2024  
(Dec 6, 2024)
60 Hurdles (Indoors)
2025