TFRRS | Alonna Nalls – Track and Field Results & Statistics

ALONNA NALLS (JR-3)

OLIVET NAZARENE

* previously at Lane CC

College Bests

100	13.61 (1.2)	200	27.32 (1.4)
400	1:03.55	800	2:42.74
100H	15.78 (1.5)	HJ	1.34m 4' 4.75"
LJ	5.23m 17' 2"	SP	10.10m 33' 1.75"
JT	32.52m 106' 8"	HEP	3810

↓Competing for Lane CC ↓

NWAC Championship 2023 May 22-23, 2023
100H	15.78 (1.5)	7th (F)
100H	15.97 (1.8)	6th (P)
LJ	5.08m (0.1) 16' 8"	4th (F)
Hep	3810	3rd
100H	16.35 (1.2)	3rd
HJ	1.31m 4' 3.5"	5th
SP	9.44m 30' 11.75"	2nd
200	27.32 (1.4)	3rd
LJ	4.93m 16' 2.25"	1st
JT	32.52m 106' 8"	3rd
800	2:48.73	4th

Southern Region Championship May 13, 2023
400	1:03.55	5th (F)
100H	16.29 (1.1)	5th (F)
LJ	5.04m 16' 6.5"	2nd (F)

Linfield Open May 6, 2023
LJ	5.20m (+0.0) 17' 0.75"	4th (F)

NWAC Multi-Event Championships May 1- 2, 2023
Hep	3810	3rd
100H	16.35 (1.2)	3rd
HJ	1.31m 4' 3.5"	5th
SP	9.44m 30' 11.75"	2nd
200	27.32 (1.4)	3rd
LJ	4.93m 16' 2.25"	1st
JT	32.52m 106' 8"	3rd
800	2:48.73	4th

Chico State Invitational Apr 22, 2023
100H	16.71 (4.3)	7th (P)
4x400	4:15.97	4th (F)
SP	10.04m 32' 11.25"	11th (F)

Linfield Jenn Boyman Memorial Invitational Apr 8, 2023
200	27.84 (-1.9)	13th (F)
100H	17.27 (-2.4)	9th (F)
4x400	4:13.82	2nd (F)
HJ	1.33m 4' 4.25"	10th (F)
SP	10.10m 33' 1.75"	10th (F)

Pacific Multi Meet Mar 30-31, 2023
Hep	3675	13th
100H	16.99 (-0.6)	11th
HJ	1.28m 4' 2.25"	18th
SP	9.58m 31' 5.25"	7th
200	27.45 (1.7)	6th
LJ	5.07m (-2.4) 16' 7.75"	5th
JT	28.91m 94' 10"	7th
800	2:48.73	13th

LCC Open Track and Field Meet Mar 11, 2023
100H	16.92 (-1.3)	10th (F)
4x400	4:06.85	1st (F)
HJ	NH NH
LJ	4.84m (-2.2) 15' 10.5"	5th (F)
SP	9.72m 31' 10.75"	18th (F)

Linfield Erik Anderson Memorial Icebreaker Mar 3- 4, 2023
800	2:43.19	11th (F)
100H	18.09 (-3.2)	5th (F)
LJ	5.00m (2.1) 16' 5"	4th (F)

Portland Indoor #2 Feb 5, 2023
200	27.61	11th (F)
4x400	4:15.26	4th (F)

2022 NWAC Championship May 23-24, 2022
4x100	49.01	2nd (F)
LJ	4.99m (2.6) 16' 4.5"	4th (F)
JT	32.39m 106' 3"	6th (F)
Hep	3472	3rd
100H	18.12 (-2.2)	3rd
HJ	1.30m 4' 3.25"	4th
SP	8.02m 26' 3.75"	2nd
200	28.35 (-0.7)	3rd
LJ	5.00m 16' 5"	1st
JT	30.23m 99' 2"	1st
800	2:42.74	3rd

NWAC Southern Region Championship May 7, 2022
4x400	4:11.42	1st (F)
LJ	4.54m 14' 10.75"	3rd (F)
Hep	3472	3rd
100H	18.12	3rd
HJ	1.30m 4' 3.25"	4th
SP	8.02m 26' 3.75"	2nd
200	28.35	3rd
LJ	5.00m 16' 5"	1st
JT	30.23m 99' 2"	1st
800	2:42.74	3rd

NWAC Multi-Event Championships May 2- 3, 2022
Hep	3472	3rd
100H	18.12 (-2.2)	3rd
HJ	1.30m 4' 3.25"	4th
SP	8.02m 26' 3.75"	2nd
200	28.35 (-0.7)	3rd
LJ	5.00m 16' 5"	1st
JT	30.23m 99' 2"	1st
800	2:42.74	3rd

Raider Invitational 2022 Apr 15-16, 2022
100H	17.80 (1.7)	10th (F)
LJ	5.23m 17' 2"	4th (F)
JT	29.72m 97' 6"	10th (F)

Titan Invitational -April 8th and 9th Apr 8- 9, 2022
100H	18.82 (1.2)	9th (F)
4x400	4:11.21	2nd (F)
LJ	5.00m (1.2) 16' 5"	4th (F)
SP	8.33m 27' 4"	13th (F)

Linfield Jenn Boyman Memorial Invitational Apr 2, 2022
400	1:04.70	13th (F)
100H	17.62 (-0.4)	9th (F)
LJ	4.88m (2.6) 16' 0.25"	8th (F)

2022 Willamette T&F Invitational Mar 26, 2022
4x400	4:11.29	1st (F)
LJ	4.85m (1.0) 15' 11"	7th (F)

Empire Lake Multi Mar 17-18, 2022
Hep	3486	2nd
100H	17.63	3rd
HJ	1.34m 4' 4.75"	3rd
SP	8.80m 28' 10.5"	1st
200	28.07 (-0.5)	2nd
LJ	4.81m (-0.5) 15' 9.5"	1st
JT	26.74m 87' 9"	1st
800	2:45.50	3rd

LCC Open Mar 12, 2022
100H	18.30 (-1.6)	12th (F)
4x100	50.43	1st (F)
4x400	4:12.96	1st (F)
LJ	5.05m (-2.2) 16' 7"	5th (F)

Linfield Erik Anderson Memorial Icebreaker Mar 4- 5, 2022
100H	18.79 (-0.7)	12th (F)
4x400	4:18.37	3rd (F)
LJ	4.33m (+0.0) 14' 2.5"	11th (F)

NWAC Southern Region Championship May 22, 2021
100	13.61 (1.2)	6th (F)
4x100	51.43	1st (F)
LJ	5.02m (1.3) 16' 5.75"	3rd (F)

Raider Invitational Apr 23-24, 2021
100	13.68 (1.3)	13th (F)
200	28.97 (-0.6)	18th (F)
LJ	4.68m 15' 4.25"	8th (F)

Titan Invitational Apr 16-17, 2021
200	29.36 (3.5)	5th (F)
4x100	52.30	2nd (F)
4x400	4:14.70	2nd (F)

LCC Ice Breaker Mar 12-13, 2021
400	1:09.85	4th (F)
LJ	4.59m 15' 0.75"	1st (F)

QUICK LINKS:

100
200
400
800
100H
HJ
LJ
SP
JT
Hep

100 Meters (Outdoor) Top↑
13.61 (1.2) * for Lane CC	NWAC Southern Region Championship	May 22, 2021
13.68 (1.3) * for Lane CC	Raider Invitational	Apr 23-24, 2021

200 Meters (Outdoor) Top↑
27.32 (1.4) * for Lane CC	NWAC Championship 2023	May 22-23, 2023
27.32 (1.4) * for Lane CC	NWAC Multi-Event Championships	May 1- 2, 2023
27.84 (-1.9) * for Lane CC	Linfield Jenn Boyman Memorial Invitational	Apr 8, 2023
27.45 (1.7) * for Lane CC	Pacific Multi Meet	Mar 30-31, 2023
28.35 (-0.7) * for Lane CC	2022 NWAC Championship	May 23-24, 2022
28.35 * for Lane CC	NWAC Southern Region Championship	May 7, 2022
28.35 (-0.7) * for Lane CC	NWAC Multi-Event Championships	May 2- 3, 2022
28.07 (-0.5) * for Lane CC	Empire Lake Multi	Mar 17-18, 2022
28.97 (-0.6) * for Lane CC	Raider Invitational	Apr 23-24, 2021
29.36 (3.5) * for Lane CC	Titan Invitational	Apr 16-17, 2021

200 Meters (Indoor) Top↑
27.61	Portland Indoor #2	Feb 5, 2023

400 Meters (Outdoor) Top↑
1:03.55 * for Lane CC	Southern Region Championship	May 13, 2023
1:04.70 * for Lane CC	Linfield Jenn Boyman Memorial Invitational	Apr 2, 2022
1:09.85	LCC Ice Breaker	Mar 12-13, 2021

800 Meters (Outdoor) Top↑
2:48.73 * for Lane CC	NWAC Championship 2023	May 22-23, 2023
2:48.73 * for Lane CC	NWAC Multi-Event Championships	May 1- 2, 2023
2:48.73 * for Lane CC	Pacific Multi Meet	Mar 30-31, 2023
2:43.19	Linfield Erik Anderson Memorial Icebreaker	Mar 3- 4, 2023
2:42.74 * for Lane CC	2022 NWAC Championship	May 23-24, 2022
2:42.74 * for Lane CC	NWAC Southern Region Championship	May 7, 2022
2:42.74 * for Lane CC	NWAC Multi-Event Championships	May 2- 3, 2022
2:45.50 * for Lane CC	Empire Lake Multi	Mar 17-18, 2022

100 Hurdles (Outdoor) Top↑
16.35 (1.2) * for Lane CC	NWAC Championship 2023	May 22-23, 2023
16.35 (1.2) * for Lane CC	NWAC Multi-Event Championships	May 1- 2, 2023
16.99 (-0.6) * for Lane CC	Pacific Multi Meet	Mar 30-31, 2023
18.12 (-2.2) * for Lane CC	2022 NWAC Championship	May 23-24, 2022
18.12 * for Lane CC	NWAC Southern Region Championship	May 7, 2022
18.12 (-2.2) * for Lane CC	NWAC Multi-Event Championships	May 2- 3, 2022
17.63 * for Lane CC	Empire Lake Multi	Mar 17-18, 2022

100 Hurdles (Outdoor) Top↑
15.78 (1.5) * for Lane CC	NWAC Championship 2023	May 22-23, 2023
15.97 (1.8) * for Lane CC	NWAC Championship 2023	May 22-23, 2023
16.29 (1.1) * for Lane CC	Southern Region Championship	May 13, 2023
16.71 (4.3) * for Lane CC	Chico State Invitational	Apr 22, 2023
17.27 (-2.4) * for Lane CC	Linfield Jenn Boyman Memorial Invitational	Apr 8, 2023
16.92 (-1.3)	LCC Open Track and Field Meet	Mar 11, 2023
18.09 (-3.2)	Linfield Erik Anderson Memorial Icebreaker	Mar 3- 4, 2023
17.80 (1.7) * for Lane CC	Raider Invitational 2022	Apr 15-16, 2022
18.82 (1.2) * for Lane CC	Titan Invitational -April 8th and 9th	Apr 8- 9, 2022
17.62 (-0.4) * for Lane CC	Linfield Jenn Boyman Memorial Invitational	Apr 2, 2022
18.30 (-1.6) * for Lane CC	LCC Open	Mar 12, 2022
18.79 (-0.7) * for Lane CC	Linfield Erik Anderson Memorial Icebreaker	Mar 4- 5, 2022

4 x 100 Relay (Outdoor) Top↑
49.01 * for Lane CC	2022 NWAC Championship	May 23-24, 2022
50.43 * for Lane CC	LCC Open	Mar 12, 2022
51.43 * for Lane CC	NWAC Southern Region Championship	May 22, 2021
52.30 * for Lane CC	Titan Invitational	Apr 16-17, 2021

4 x 400 Relay (Outdoor) Top↑
4:15.97 * for Lane CC	Chico State Invitational	Apr 22, 2023
4:13.82 * for Lane CC	Linfield Jenn Boyman Memorial Invitational	Apr 8, 2023
4:06.85	LCC Open Track and Field Meet	Mar 11, 2023
4:11.42 * for Lane CC	NWAC Southern Region Championship	May 7, 2022
4:11.21 * for Lane CC	Titan Invitational -April 8th and 9th	Apr 8- 9, 2022
4:11.29 * for Lane CC	2022 Willamette T&F Invitational	Mar 26, 2022
4:12.96 * for Lane CC	LCC Open	Mar 12, 2022
4:18.37 * for Lane CC	Linfield Erik Anderson Memorial Icebreaker	Mar 4- 5, 2022
4:14.70 * for Lane CC	Titan Invitational	Apr 16-17, 2021

4 x 400 Relay (Indoor) Top↑
4:15.26	Portland Indoor #2	Feb 5, 2023

High Jump (Outdoor) Top↑
1.31m 4' 3.5" * for Lane CC	NWAC Championship 2023	May 22-23, 2023
1.31m 4' 3.5" * for Lane CC	NWAC Multi-Event Championships	May 1- 2, 2023
1.33m 4' 4.25" * for Lane CC	Linfield Jenn Boyman Memorial Invitational	Apr 8, 2023
1.28m 4' 2.25" * for Lane CC	Pacific Multi Meet	Mar 30-31, 2023
NH NH	LCC Open Track and Field Meet	Mar 11, 2023
1.30m 4' 3.25" * for Lane CC	2022 NWAC Championship	May 23-24, 2022
1.30m 4' 3.25" * for Lane CC	NWAC Southern Region Championship	May 7, 2022
1.30m 4' 3.25" * for Lane CC	NWAC Multi-Event Championships	May 2- 3, 2022
1.34m 4' 4.75" * for Lane CC	Empire Lake Multi	Mar 17-18, 2022

Long Jump (Outdoor) Top↑
5.08m (0.1) 16' 8" * for Lane CC	NWAC Championship 2023	May 22-23, 2023
4.93m 16' 2.25" * for Lane CC	NWAC Championship 2023	May 22-23, 2023
5.04m 16' 6.5" * for Lane CC	Southern Region Championship	May 13, 2023
5.20m (+0.0) 17' 0.75" * for Lane CC	Linfield Open	May 6, 2023
4.93m 16' 2.25" * for Lane CC	NWAC Multi-Event Championships	May 1- 2, 2023
5.07m (-2.4) 16' 7.75" * for Lane CC	Pacific Multi Meet	Mar 30-31, 2023
4.84m (-2.2) 15' 10.5"	LCC Open Track and Field Meet	Mar 11, 2023
5.00m (2.1) 16' 5"	Linfield Erik Anderson Memorial Icebreaker	Mar 3- 4, 2023
4.99m (2.6) 16' 4.5" * for Lane CC	2022 NWAC Championship	May 23-24, 2022
5.00m 16' 5" * for Lane CC	2022 NWAC Championship	May 23-24, 2022
5.00m 16' 5" * for Lane CC	NWAC Southern Region Championship	May 7, 2022
4.54m 14' 10.75" * for Lane CC	NWAC Southern Region Championship	May 7, 2022
5.00m 16' 5" * for Lane CC	NWAC Multi-Event Championships	May 2- 3, 2022
5.23m 17' 2" * for Lane CC	Raider Invitational 2022	Apr 15-16, 2022
5.00m (1.2) 16' 5" * for Lane CC	Titan Invitational -April 8th and 9th	Apr 8- 9, 2022
4.88m (2.6) 16' 0.25" * for Lane CC	Linfield Jenn Boyman Memorial Invitational	Apr 2, 2022
4.85m (1.0) 15' 11" * for Lane CC	2022 Willamette T&F Invitational	Mar 26, 2022
4.81m (-0.5) 15' 9.5" * for Lane CC	Empire Lake Multi	Mar 17-18, 2022
5.05m (-2.2) 16' 7" * for Lane CC	LCC Open	Mar 12, 2022
4.33m (+0.0) 14' 2.5" * for Lane CC	Linfield Erik Anderson Memorial Icebreaker	Mar 4- 5, 2022
5.02m (1.3) 16' 5.75" * for Lane CC	NWAC Southern Region Championship	May 22, 2021
4.68m 15' 4.25" * for Lane CC	Raider Invitational	Apr 23-24, 2021
4.59m 15' 0.75"	LCC Ice Breaker	Mar 12-13, 2021

Shot Put (Outdoor) Top↑
9.44m 30' 11.75" * for Lane CC	NWAC Championship 2023	May 22-23, 2023
9.44m 30' 11.75" * for Lane CC	NWAC Multi-Event Championships	May 1- 2, 2023
10.04m 32' 11.25" * for Lane CC	Chico State Invitational	Apr 22, 2023
10.10m 33' 1.75" * for Lane CC	Linfield Jenn Boyman Memorial Invitational	Apr 8, 2023
9.58m 31' 5.25" * for Lane CC	Pacific Multi Meet	Mar 30-31, 2023
9.72m 31' 10.75"	LCC Open Track and Field Meet	Mar 11, 2023
8.02m 26' 3.75" * for Lane CC	2022 NWAC Championship	May 23-24, 2022
8.02m 26' 3.75" * for Lane CC	NWAC Southern Region Championship	May 7, 2022
8.02m 26' 3.75" * for Lane CC	NWAC Multi-Event Championships	May 2- 3, 2022
8.33m 27' 4" * for Lane CC	Titan Invitational -April 8th and 9th	Apr 8- 9, 2022
8.80m 28' 10.5" * for Lane CC	Empire Lake Multi	Mar 17-18, 2022

Javelin (Outdoor) Top↑
32.52m 106' 8" * for Lane CC	NWAC Championship 2023	May 22-23, 2023
32.52m 106' 8" * for Lane CC	NWAC Multi-Event Championships	May 1- 2, 2023
28.91m 94' 10" * for Lane CC	Pacific Multi Meet	Mar 30-31, 2023
32.39m 106' 3" * for Lane CC	2022 NWAC Championship	May 23-24, 2022
30.23m 99' 2" * for Lane CC	2022 NWAC Championship	May 23-24, 2022
30.23m 99' 2" * for Lane CC	NWAC Southern Region Championship	May 7, 2022
30.23m 99' 2" * for Lane CC	NWAC Multi-Event Championships	May 2- 3, 2022
29.72m 97' 6" * for Lane CC	Raider Invitational 2022	Apr 15-16, 2022
26.74m 87' 9" * for Lane CC	Empire Lake Multi	Mar 17-18, 2022

Heptathlon (Outdoor) Top↑
3810 * for Lane CC	NWAC Championship 2023	May 22-23, 2023
3810 * for Lane CC	NWAC Multi-Event Championships	May 1- 2, 2023
3675 * for Lane CC	Pacific Multi Meet	Mar 30-31, 2023
3472 * for Lane CC	2022 NWAC Championship	May 23-24, 2022
3472 * for Lane CC	NWAC Southern Region Championship	May 7, 2022
3472 * for Lane CC	NWAC Multi-Event Championships	May 2- 3, 2022
3486 * for Lane CC	Empire Lake Multi	Mar 17-18, 2022

↓Competing for Lane CC ↓

2023 Outdoors

200 Meters
27.32 (1.4)	NWAC Championship 2023	May 22-23, 2023
27.32 (1.4)	NWAC Multi-Event Championships	May 1- 2, 2023
27.84 (-1.9)	Linfield Jenn Boyman Memorial Invitational	April 8, 2023
27.45 (1.7)	Pacific Multi Meet	March 30-31, 2023

400 Meters
1:03.55	Southern Region Championship	May 13, 2023

800 Meters
2:48.73	NWAC Championship 2023	May 22-23, 2023
2:48.73	NWAC Multi-Event Championships	May 1- 2, 2023
2:48.73	Pacific Multi Meet	March 30-31, 2023
2:43.19	Linfield Erik Anderson Memorial Icebreaker	March 3- 4, 2023

100 Hurdles
16.35 (1.2)	NWAC Championship 2023	May 22-23, 2023
16.35 (1.2)	NWAC Multi-Event Championships	May 1- 2, 2023
16.99 (-0.6)	Pacific Multi Meet	March 30-31, 2023

100 Hurdles
15.78 (1.5)	NWAC Championship 2023	May 22-23, 2023
15.97 (1.8)	NWAC Championship 2023	May 22-23, 2023
16.29 (1.1)	Southern Region Championship	May 13, 2023
16.71 (4.3)	Chico State Invitational	April 22, 2023
17.27 (-2.4)	Linfield Jenn Boyman Memorial Invitational	April 8, 2023
16.92 (-1.3)	LCC Open Track and Field Meet	March 11, 2023
18.09 (-3.2)	Linfield Erik Anderson Memorial Icebreaker	March 3- 4, 2023

4 x 400 Relay
4:15.97	Chico State Invitational	April 22, 2023
4:13.82	Linfield Jenn Boyman Memorial Invitational	April 8, 2023
4:06.85	LCC Open Track and Field Meet	March 11, 2023

High Jump
1.31m	NWAC Championship 2023	May 22-23, 2023
1.31m	NWAC Multi-Event Championships	May 1- 2, 2023
1.33m	Linfield Jenn Boyman Memorial Invitational	April 8, 2023
1.28m	Pacific Multi Meet	March 30-31, 2023
NH	LCC Open Track and Field Meet	March 11, 2023

Long Jump
5.08m (0.1)	NWAC Championship 2023	May 22-23, 2023
4.93m	NWAC Championship 2023	May 22-23, 2023
5.04m	Southern Region Championship	May 13, 2023
5.20m (+0.0)	Linfield Open	May 6, 2023
4.93m	NWAC Multi-Event Championships	May 1- 2, 2023
5.07m (-2.4)	Pacific Multi Meet	March 30-31, 2023
4.84m (-2.2)	LCC Open Track and Field Meet	March 11, 2023
5.00m (2.1)	Linfield Erik Anderson Memorial Icebreaker	March 3- 4, 2023

Shot Put
9.44m	NWAC Championship 2023	May 22-23, 2023
9.44m	NWAC Multi-Event Championships	May 1- 2, 2023
10.04m	Chico State Invitational	April 22, 2023
10.10m	Linfield Jenn Boyman Memorial Invitational	April 8, 2023
9.58m	Pacific Multi Meet	March 30-31, 2023
9.72m	LCC Open Track and Field Meet	March 11, 2023

Javelin
32.52m	NWAC Championship 2023	May 22-23, 2023
32.52m	NWAC Multi-Event Championships	May 1- 2, 2023
28.91m	Pacific Multi Meet	March 30-31, 2023

Heptathlon
3810	NWAC Championship 2023	May 22-23, 2023
3810	NWAC Multi-Event Championships	May 1- 2, 2023
3675	Pacific Multi Meet	March 30-31, 2023

2023 Indoors

200 Meters
27.61	Portland Indoor #2	February 5, 2023

4 x 400 Relay
4:15.26	Portland Indoor #2	February 5, 2023

2022 Outdoors

200 Meters
28.35 (-0.7)	2022 NWAC Championship	May 23-24, 2022
28.35	NWAC Southern Region Championship	May 7, 2022
28.35 (-0.7)	NWAC Multi-Event Championships	May 2- 3, 2022
28.07 (-0.5)	Empire Lake Multi	March 17-18, 2022

400 Meters
1:04.70	Linfield Jenn Boyman Memorial Invitational	April 2, 2022

800 Meters
2:42.74	2022 NWAC Championship	May 23-24, 2022
2:42.74	NWAC Southern Region Championship	May 7, 2022
2:42.74	NWAC Multi-Event Championships	May 2- 3, 2022
2:45.50	Empire Lake Multi	March 17-18, 2022

100 Hurdles
18.12 (-2.2)	2022 NWAC Championship	May 23-24, 2022
18.12	NWAC Southern Region Championship	May 7, 2022
18.12 (-2.2)	NWAC Multi-Event Championships	May 2- 3, 2022
17.63	Empire Lake Multi	March 17-18, 2022

100 Hurdles
17.80 (1.7)	Raider Invitational 2022	April 15-16, 2022
18.82 (1.2)	Titan Invitational -April 8th and 9th	April 8- 9, 2022
17.62 (-0.4)	Linfield Jenn Boyman Memorial Invitational	April 2, 2022
18.30 (-1.6)	LCC Open	March 12, 2022
18.79 (-0.7)	Linfield Erik Anderson Memorial Icebreaker	March 4- 5, 2022

4 x 100 Relay
49.01	2022 NWAC Championship	May 23-24, 2022
50.43	LCC Open	March 12, 2022

4 x 400 Relay
4:11.42	NWAC Southern Region Championship	May 7, 2022
4:11.21	Titan Invitational -April 8th and 9th	April 8- 9, 2022
4:11.29	2022 Willamette T&F Invitational	March 26, 2022
4:12.96	LCC Open	March 12, 2022
4:18.37	Linfield Erik Anderson Memorial Icebreaker	March 4- 5, 2022

High Jump
1.30m	2022 NWAC Championship	May 23-24, 2022
1.30m	NWAC Southern Region Championship	May 7, 2022
1.30m	NWAC Multi-Event Championships	May 2- 3, 2022
1.34m	Empire Lake Multi	March 17-18, 2022

Long Jump
4.99m (2.6)	2022 NWAC Championship	May 23-24, 2022
5.00m	2022 NWAC Championship	May 23-24, 2022
5.00m	NWAC Southern Region Championship	May 7, 2022
4.54m	NWAC Southern Region Championship	May 7, 2022
5.00m	NWAC Multi-Event Championships	May 2- 3, 2022
5.23m	Raider Invitational 2022	April 15-16, 2022
5.00m (1.2)	Titan Invitational -April 8th and 9th	April 8- 9, 2022
4.88m (2.6)	Linfield Jenn Boyman Memorial Invitational	April 2, 2022
4.85m (1.0)	2022 Willamette T&F Invitational	March 26, 2022
4.81m (-0.5)	Empire Lake Multi	March 17-18, 2022
5.05m (-2.2)	LCC Open	March 12, 2022
4.33m (+0.0)	Linfield Erik Anderson Memorial Icebreaker	March 4- 5, 2022

Shot Put
8.02m	2022 NWAC Championship	May 23-24, 2022
8.02m	NWAC Southern Region Championship	May 7, 2022
8.02m	NWAC Multi-Event Championships	May 2- 3, 2022
8.33m	Titan Invitational -April 8th and 9th	April 8- 9, 2022
8.80m	Empire Lake Multi	March 17-18, 2022

Javelin
32.39m	2022 NWAC Championship	May 23-24, 2022
30.23m	2022 NWAC Championship	May 23-24, 2022
30.23m	NWAC Southern Region Championship	May 7, 2022
30.23m	NWAC Multi-Event Championships	May 2- 3, 2022
29.72m	Raider Invitational 2022	April 15-16, 2022
26.74m	Empire Lake Multi	March 17-18, 2022

Heptathlon
3472	2022 NWAC Championship	May 23-24, 2022
3472	NWAC Southern Region Championship	May 7, 2022
3472	NWAC Multi-Event Championships	May 2- 3, 2022
3486	Empire Lake Multi	March 17-18, 2022

2021 Outdoors

100 Meters
13.61 (1.2)	NWAC Southern Region Championship	May 22, 2021
13.68 (1.3)	Raider Invitational	April 23-24, 2021

200 Meters
28.97 (-0.6)	Raider Invitational	April 23-24, 2021
29.36 (3.5)	Titan Invitational	April 16-17, 2021

400 Meters
1:09.85	LCC Ice Breaker	March 12-13, 2021

4 x 100 Relay
51.43	NWAC Southern Region Championship	May 22, 2021
52.30	Titan Invitational	April 16-17, 2021

4 x 400 Relay
4:14.70	Titan Invitational	April 16-17, 2021

Long Jump
5.02m (1.3)	NWAC Southern Region Championship	May 22, 2021
4.68m	Raider Invitational	April 23-24, 2021
4.59m	LCC Ice Breaker	March 12-13, 2021

100 Meters (Outdoors)
2021 * for Lane CC	13.61 (1.2)	NWAC Southern Region Championship (May 22, 2021)

200 Meters (Outdoors)
2023 * for Lane CC	27.32 (1.4)	NWAC Championship 2023 (May 22-23, 2023)
2022 * for Lane CC	28.07 (-0.5)	Empire Lake Multi (Mar 17-18, 2022)
2021 * for Lane CC	28.97 (-0.6)	Raider Invitational (Apr 23-24, 2021)

400 Meters (Outdoors)
2023 * for Lane CC	1:03.55	Southern Region Championship (May 13, 2023)
2022 * for Lane CC	1:04.70	Linfield Jenn Boyman Memorial Invitational (Apr 2, 2022)
2021	1:09.85	LCC Ice Breaker (Mar 12-13, 2021)

800 Meters (Outdoors)
2023	2:43.19	Linfield Erik Anderson Memorial Icebreaker (Mar 3- 4, 2023)
2022 * for Lane CC	2:42.74	2022 NWAC Championship (May 23-24, 2022)

100 Hurdles (Outdoors)
2023 * for Lane CC	16.35 (1.2)	NWAC Championship 2023 (May 22-23, 2023)
2022 * for Lane CC	17.63	Empire Lake Multi (Mar 17-18, 2022)

100 Hurdles (Outdoors)
2023 * for Lane CC	15.78 (1.5)	NWAC Championship 2023 (May 22-23, 2023)
2022 * for Lane CC	17.62 (-0.4)	Linfield Jenn Boyman Memorial Invitational (Apr 2, 2022)

High Jump (Outdoors)
2023 * for Lane CC	1.33m	Linfield Jenn Boyman Memorial Invitational (Apr 8, 2023)
2022 * for Lane CC	1.34m	Empire Lake Multi (Mar 17-18, 2022)

Long Jump (Outdoors)
2023 * for Lane CC	5.20m (+0.0)	Linfield Open (May 6, 2023)
2022 * for Lane CC	5.23m	Raider Invitational 2022 (Apr 15-16, 2022)
2021 * for Lane CC	5.02m (1.3)	NWAC Southern Region Championship (May 22, 2021)

Shot Put (Outdoors)
2023 * for Lane CC	10.10m	Linfield Jenn Boyman Memorial Invitational (Apr 8, 2023)
2022 * for Lane CC	8.80m	Empire Lake Multi (Mar 17-18, 2022)

Javelin (Outdoors)
2023 * for Lane CC	32.52m	NWAC Multi-Event Championships (May 1- 2, 2023)
2022 * for Lane CC	32.39m	2022 NWAC Championship (May 23-24, 2022)

Heptathlon (Outdoors)
2023 * for Lane CC	3810	NWAC Multi-Event Championships (May 1- 2, 2023)
2022 * for Lane CC	3486	Empire Lake Multi (Mar 17-18, 2022)

200 Meters (Indoors)
2023	27.61	Portland Indoor #2 (Feb 5, 2023)

ALONNA NALLS (JR-3)

OLIVET NAZARENE

College Bests

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2023 Outdoors

2023 Indoors

2022 Outdoors

2021 Outdoors