College Bests

3000 5000
3000S 5K (XC)
8K (XC)  

Jim Taylor Duals    Mar 28-29, 2025
3000S 13:49.06 10th (F)
Virginia Beach Spring Break Invitational    Mar 22, 2025
5000 20:49.68 9th (F)
Seamus McElligott Invitational 2025    Jan 31-Feb 1, 2025
5000 21:55.11 3rd (F)
River Hawk Invite    Jan 18, 2025
3000 11:52.04 21st (F)
Diplomat Open    Dec 6, 2024
3000 11:50.41 27th (F)
2024 Charger Invite    Sep 20, 2024
5k 22:38.2 36th
3000 Meters (Indoor)
Top↑
River Hawk Invite Jan 18, 2025
Diplomat Open Dec 6, 2024
5000 Meters (Outdoor)
Top↑
Virginia Beach Spring Break Invitational Mar 22, 2025
5000 Meters (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 28, 2025
Seamus McElligott Invitational 2025 Jan 31-Feb 1, 2025
3000 Steeplechase (Outdoor)
Top↑
Jim Taylor Duals Mar 28-29, 2025
5k
Top↑
2024 Charger Invite Sep 20, 2024
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
United East Cross Country Championships Nov 2, 2024
DeSales University 41st Annual Cross Country Invitational Oct 12, 2024
DNS
Dickinson Long-Short Invitational Sep 28, 2024
Seahawk Classic/United East Preview Meet Sep 13, 2024

2025 Outdoors

5000 Meters
Virginia Beach Spring Break Invitational March 22, 2025
3000 Steeplechase
Jim Taylor Duals March 28-29, 2025

2025 Indoors

3000 Meters
River Hawk Invite January 18, 2025
5000 Meters
United East Indoor Track & Field Championships February 28, 2025
Seamus McElligott Invitational 2025 January 31-February 1, 2025

2024 Indoors

3000 Meters
Diplomat Open December 6, 2024

2024 XC

5000 Meters (Outdoors)
2025  
3000 Steeplechase (Outdoors)
2025  
(Mar 28-29, 2025)
3000 Meters (Indoors)
2025  
(Jan 18, 2025)
2024  
(Dec 6, 2024)
5000 Meters (Indoors)
2025  
5k (XC)
2024  
Sep 20, 2024
8k (XC)
2024