TFRRS | Ashtyn Rask – Track and Field Results & Statistics

ASHTYN RASK (FR-1)

ROCKY MOUNTAIN

College Bests

800	2:02.18	1500	4:33.12
MILE	4:30.23	3000	9:20.21
5000	16:16.40	8K (XC)	25:29.0

MSUB/RMC Open Mar 21-22, 2025
1500	4:33.12	3rd (F)
4x400	DNS

Yellowjackets/Battlin’ Bears Icebreaker Open Mar 15, 2025
800	2:02.43	2nd (F)
4x400	3:43.87	2nd (F)

2025 Mountain States Games College Feb 14-15, 2025
Mile	4:30.23	41st (F)
DMR	10:42.42	7th (F)

Bobcat Performance Jan 31, 2025
800	2:02.18	7th (F)

2025 Myrle Hanson Open Jan 25, 2025
Mile	4:36.34	11th (F)
3000	9:20.21	9th (F)

2025 Dave Little Alumni Mile Jan 18, 2025
5000	16:16.40	14th (F)

NAIA Cross Country Championships Nov 22, 2024
8k	25:35.0	167th

Frontier Conference Cross Country Championships Nov 6, 2024
4.97M	25:44.8	7th

NAIA Great Lakes Challenge Oct 26, 2024
8k	25:29.0	68th

Yellowjackets/Battlin' Bears Open Oct 4, 2024
4.97M	26:32.3	28th

University of Montana Cross Country Invitational Sep 20, 2024
4.97M	26:50.7	26th

Yellowjackets/Battlin' Bears Riverfront Open Sep 9, 2024
8k	26:30.6	7th

QUICK LINKS:

800
1500
Mile
3000
5000
8k
4.97 Mile

800 Meters (Outdoor) Top↑
2:02.43	Yellowjackets/Battlin’ Bears Icebreaker Open	Mar 15, 2025

800 Meters (Indoor) Top↑
2:02.18	Bobcat Performance	Jan 31, 2025

1500 Meters (Outdoor) Top↑
4:33.12	MSUB/RMC Open	Mar 21-22, 2025

Mile (Indoor) Top↑
4:30.23	2025 Mountain States Games College	Feb 14-15, 2025
4:36.34	2025 Myrle Hanson Open	Jan 25, 2025

3000 Meters (Indoor) Top↑
9:20.21	2025 Myrle Hanson Open	Jan 25, 2025

5000 Meters (Indoor) Top↑
16:16.40	2025 Dave Little Alumni Mile	Jan 18, 2025

4 x 400 Relay (Outdoor) Top↑
DNS	MSUB/RMC Open	Mar 21-22, 2025
3:43.87	Yellowjackets/Battlin’ Bears Icebreaker Open	Mar 15, 2025

Distance Medley Relay (Indoor) Top↑
10:42.42	2025 Mountain States Games College	Feb 14-15, 2025

8k Top↑
25:35.0	NAIA Cross Country Championships	Nov 22, 2024
25:29.0	NAIA Great Lakes Challenge	Oct 26, 2024
26:30.6	Yellowjackets/Battlin' Bears Riverfront Open	Sep 9, 2024

4.97 Mile Top↑
25:44.8	Frontier Conference Cross Country Championships	Nov 6, 2024
26:32.3	Yellowjackets/Battlin' Bears Open	Oct 4, 2024
26:50.7	University of Montana Cross Country Invitational	Sep 20, 2024

2025 Outdoors

800 Meters
2:02.43	Yellowjackets/Battlin’ Bears Icebreaker Open	March 15, 2025

1500 Meters
4:33.12	MSUB/RMC Open	March 21-22, 2025

4 x 400 Relay
DNS	MSUB/RMC Open	March 21-22, 2025
3:43.87	Yellowjackets/Battlin’ Bears Icebreaker Open	March 15, 2025

2025 Indoors

800 Meters
2:02.18	Bobcat Performance	January 31, 2025

Mile
4:30.23	2025 Mountain States Games College	February 14-15, 2025
4:36.34	2025 Myrle Hanson Open	January 25, 2025

3000 Meters
9:20.21	2025 Myrle Hanson Open	January 25, 2025

5000 Meters
16:16.40	2025 Dave Little Alumni Mile	January 18, 2025

Distance Medley Relay
10:42.42	2025 Mountain States Games College	February 14-15, 2025

2024 XC

8k
25:35.0	NAIA Cross Country Championships	November 22, 2024
25:29.0	NAIA Great Lakes Challenge	October 26, 2024
26:30.6	Yellowjackets/Battlin' Bears Riverfront Open	September 9, 2024

4.97 Mile
25:44.8	Frontier Conference Cross Country Championships	November 6, 2024
26:32.3	Yellowjackets/Battlin' Bears Open	October 4, 2024
26:50.7	University of Montana Cross Country Invitational	September 20, 2024

800 Meters (Outdoors)
2025	2:02.43	Yellowjackets/Battlin’ Bears Icebreaker Open (Mar 15, 2025)

1500 Meters (Outdoors)
2025	4:33.12	MSUB/RMC Open (Mar 21-22, 2025)

800 Meters (Indoors)
2025	2:02.18	Bobcat Performance (Jan 31, 2025)

Mile (Indoors)
2025	4:30.23	2025 Mountain States Games College (Feb 14-15, 2025)

3000 Meters (Indoors)
2025	9:20.21	2025 Myrle Hanson Open (Jan 25, 2025)

5000 Meters (Indoors)
2025	16:16.40	2025 Dave Little Alumni Mile (Jan 18, 2025)

8k (XC)
2024	25:29.0	NAIA Great Lakes Challenge Oct 26, 2024

4.97 Mile (XC)
2024	25:44.8	Frontier Conference Cross Country Championships Nov 6, 2024