TFRRS | Alyssa Russell – Track and Field Results & Statistics

ALYSSA RUSSELL (SO-2)

WILLIAMS BAPTIST

College Bests

60	8.93	200	30.40
60H	11.18	5K (XC)	29:46.7
6K (XC)	37:30.8

AMC Championships Feb 15, 2025
60	8.95	13th (P)
200	30.40	16th (F)
60H	11.18	10th (P)
4x400	4:46.45	7th (F)

Illinois College Jim Green Invite Feb 8, 2025
60	9.08	26th (P)
200	31.16	37th (F)
60H	11.33	18th (P)

Principia College Relays Jan 31-Feb 1, 2025
60	8.93	24th (P)
200	31.33	21st (F)
60H	11.23	13th (P)
4x200	2:03.28	6th (F)

Illinois College Snow Bird Invite Jan 25, 2025
60	9.06	36th (P)
200	30.94	39th (F)
60H	11.24	15th (P)

American Midwest Conference Cross Country Championships Nov 8, 2024
6k	37:30.8	51st

AMC Conference Championships Oct 27, 2024
6k	37:30.8	51st

2nd Annual Trojan Invitational Oct 12, 2024
5k	29:46.7	16th

SLU Billiken XC Invitational Sep 21, 2024
5k	34:32.2	35th

Lyon College Meet 20240906 Sep 6, 2024
5k	40:32.9	18th

QUICK LINKS:

60
200
60H
5k
6k

60 Meters (Indoor) Top↑
8.95	AMC Championships	Feb 15, 2025
9.08	Illinois College Jim Green Invite	Feb 8, 2025
8.93	Principia College Relays	Jan 31-Feb 1, 2025
9.06	Illinois College Snow Bird Invite	Jan 25, 2025

200 Meters (Indoor) Top↑
30.40	AMC Championships	Feb 15, 2025
31.16	Illinois College Jim Green Invite	Feb 8, 2025
31.33	Principia College Relays	Jan 31-Feb 1, 2025
30.94	Illinois College Snow Bird Invite	Jan 25, 2025

60 Hurdles (Indoor) Top↑
11.18	AMC Championships	Feb 15, 2025
11.33	Illinois College Jim Green Invite	Feb 8, 2025
11.23	Principia College Relays	Jan 31-Feb 1, 2025
11.24	Illinois College Snow Bird Invite	Jan 25, 2025

4 x 200 Relay (Indoor) Top↑
2:03.28	Principia College Relays	Jan 31-Feb 1, 2025

4 x 400 Relay (Indoor) Top↑
4:46.45	AMC Championships	Feb 15, 2025

5k Top↑
29:46.7	2nd Annual Trojan Invitational	Oct 12, 2024
34:32.2	SLU Billiken XC Invitational	Sep 21, 2024
40:32.9	Lyon College Meet 20240906	Sep 6, 2024

6k Top↑
37:30.8	American Midwest Conference Cross Country Championships	Nov 8, 2024
37:30.8	AMC Conference Championships	Oct 27, 2024

2025 Indoors

60 Meters
8.95	AMC Championships	February 15, 2025
9.08	Illinois College Jim Green Invite	February 8, 2025
8.93	Principia College Relays	January 31-February 1, 2025
9.06	Illinois College Snow Bird Invite	January 25, 2025

200 Meters
30.40	AMC Championships	February 15, 2025
31.16	Illinois College Jim Green Invite	February 8, 2025
31.33	Principia College Relays	January 31-February 1, 2025
30.94	Illinois College Snow Bird Invite	January 25, 2025

60 Hurdles
11.18	AMC Championships	February 15, 2025
11.33	Illinois College Jim Green Invite	February 8, 2025
11.23	Principia College Relays	January 31-February 1, 2025
11.24	Illinois College Snow Bird Invite	January 25, 2025

4 x 200 Relay
2:03.28	Principia College Relays	January 31-February 1, 2025

4 x 400 Relay
4:46.45	AMC Championships	February 15, 2025

2024 XC

5k
29:46.7	2nd Annual Trojan Invitational	October 12, 2024
34:32.2	SLU Billiken XC Invitational	September 21, 2024
40:32.9	Lyon College Meet 20240906	September 6, 2024

6k
37:30.8	American Midwest Conference Cross Country Championships	November 8, 2024
37:30.8	AMC Conference Championships	October 27, 2024

60 Meters (Indoors)
2025	8.93	Principia College Relays (Jan 31-Feb 1, 2025)

200 Meters (Indoors)
2025	30.40	AMC Championships (Feb 15, 2025)

60 Hurdles (Indoors)
2025	11.18	AMC Championships (Feb 15, 2025)

5k (XC)
2024	29:46.7	2nd Annual Trojan Invitational Oct 12, 2024

6k (XC)
2024	37:30.8	American Midwest Conference Cross Country Championships Nov 8, 2024