TFRRS | Josie Shiraz – Track and Field Results & Statistics

JOSIE SHIRAZ (FR-1)

GRINNELL

College Bests

800	2:43.18	5K (XC)	21:19.1
6K (XC)	25:39.7

Hilltop Invitational Jan 25, 2025
800	2:43.18	10th (F)

Dutch Athletic Classic Jan 17, 2025
800	2:46.12	4th (F)

Saga Cup Nov 8, 2024
6k	27:34.0	61st

Midwest Conference Cross Country Championships Nov 2, 2024
6k	26:40.5	66th

Interregional Invitational Oct 19, 2024
6k	26:03.1	98th

D3 Pre-Nationals Oct 4, 2024
6k	25:39.7	47th

62nd Les Duke Invite Sep 14, 2024
6k	26:04.5	34th

2024 Central College - Dutch Invite Sep 6- 7, 2024
5k	21:19.1	26th

QUICK LINKS:

800
5k
6k

800 Meters (Indoor) Top↑
2:43.18	Hilltop Invitational	Jan 25, 2025
2:46.12	Dutch Athletic Classic	Jan 17, 2025

5k Top↑
21:19.1	2024 Central College - Dutch Invite	Sep 6- 7, 2024

6k Top↑
27:34.0	Saga Cup	Nov 8, 2024
26:40.5	Midwest Conference Cross Country Championships	Nov 2, 2024
26:03.1	Interregional Invitational	Oct 19, 2024
25:39.7	D3 Pre-Nationals	Oct 4, 2024
26:04.5	62nd Les Duke Invite	Sep 14, 2024

2025 Indoors

800 Meters
2:43.18	Hilltop Invitational	January 25, 2025
2:46.12	Dutch Athletic Classic	January 17, 2025

2024 XC

5k
21:19.1	2024 Central College - Dutch Invite	September 6- 7, 2024

6k
27:34.0	Saga Cup	November 8, 2024
26:40.5	Midwest Conference Cross Country Championships	November 2, 2024
26:03.1	Interregional Invitational	October 19, 2024
25:39.7	D3 Pre-Nationals	October 4, 2024
26:04.5	62nd Les Duke Invite	September 14, 2024

800 Meters (Indoors)
2025	2:43.18	Hilltop Invitational (Jan 25, 2025)

5k (XC)
2024	21:19.1	2024 Central College - Dutch Invite Sep 6- 7, 2024

6k (XC)
2024	25:39.7	D3 Pre-Nationals Oct 4, 2024