ROSALIND HOLT-FRANK (FR-1)

GRINNELL

College Bests

800 MILE
3000 5K (XC)
6K (XC)  

Liz Wuertz Indoor Meet    Feb 22, 2025
Mile 6:23.86 23rd (F)
Darren Young Classic    Feb 14-15, 2025
Mile 6:18.78 17th (F)
3000 12:42.21 11th (F)
Grinnell Invitational    Feb 1, 2025
800 2:55.10 25th (F)
Mile 6:23.77 13th (F)
Hilltop Invitational    Jan 25, 2025
3000 12:56.76 22nd (F)
Dutch Athletic Classic    Jan 17, 2025
Mile 6:35.59 15th (F)
Saga Cup    Nov 8, 2024
6k 29:18.0 74th
Interregional Invitational    Oct 19, 2024
6k 29:06.6 215th
D3 Pre-Nationals    Oct 4, 2024
6k 29:27.5 140th
62nd Les Duke Invite    Sep 14, 2024
6k 29:07.9 63rd
2024 Central College - Dutch Invite    Sep 6- 7, 2024
5k 23:54.5 61st
800 Meters (Indoor)
Top↑
Grinnell Invitational Feb 1, 2025
Mile (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 22, 2025
Darren Young Classic Feb 14-15, 2025
Grinnell Invitational Feb 1, 2025
Dutch Athletic Classic Jan 17, 2025
3000 Meters (Indoor)
Top↑
Darren Young Classic Feb 14-15, 2025
Hilltop Invitational Jan 25, 2025
5k
Top↑
2024 Central College - Dutch Invite Sep 6- 7, 2024
6k
Top↑
Saga Cup Nov 8, 2024
Midwest Conference Cross Country Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
D3 Pre-Nationals Oct 4, 2024
62nd Les Duke Invite Sep 14, 2024

2025 Indoors

800 Meters
Grinnell Invitational February 1, 2025
Mile
Liz Wuertz Indoor Meet February 22, 2025
Darren Young Classic February 14-15, 2025
Grinnell Invitational February 1, 2025
Dutch Athletic Classic January 17, 2025
3000 Meters
Darren Young Classic February 14-15, 2025
Hilltop Invitational January 25, 2025

2024 XC

800 Meters (Indoors)
2025  
(Feb 1, 2025)
Mile (Indoors)
2025  
(Feb 14-15, 2025)
3000 Meters (Indoors)
2025  
(Feb 14-15, 2025)
5k (XC)
2024  
6k (XC)
2024