ALEX DEMPSEY (FR-1)

LOUISBURG COLLEGE

College Bests

MILE 3000
5000 10,000
6K (XC) 8K (XC)
JDL Last Chance Invitational    Feb 22, 2025
3000 9:22.44 15th (F)
2025 Liberty Open    Feb 7- 8, 2025
3000 9:23.70 63rd (F)
5000 16:20.03 43rd (F)
JDL Flat Is Fast Invitational    Jan 26, 2025
3000 9:26.24 32nd (F)
CNU Captains Invitational    Jan 17, 2025
Mile 4:47.38 13th (F)
3000 9:27.80 7th (F)
2024 Liberty Kickoff    Dec 5- 6, 2024
3000 9:31.45 31st (F)
NJCAA Region X Championship    Oct 26, 2024
8k 33:32.7 15th
Ben Snelling Cancer Classic - Day 1    Oct 4, 2024
8k 30:02.5 8th
Queen City Invite    Sep 13, 2024
8k 27:35.0 62nd
Downback Invitational    Sep 6, 2024
6k 21:12.2 5th
Mile (Indoor)
Top↑
CNU Captains Invitational Jan 17, 2025
3000 Meters (Indoor)
Top↑
JDL Last Chance Invitational Feb 22, 2025
2025 Liberty Open Feb 7- 8, 2025
JDL Flat Is Fast Invitational Jan 26, 2025
CNU Captains Invitational Jan 17, 2025
2024 Liberty Kickoff Dec 5- 6, 2024
5000 Meters (Indoor)
Top↑
2025 Liberty Open Feb 7- 8, 2025
10,000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational (Roster Registration) Mar 20-22, 2025
6k
Top↑
Downback Invitational Sep 6, 2024
8k
Top↑
NJCAA Division I Cross Country Championships Nov 9, 2024
NJCAA Region X Championship Oct 26, 2024
Ben Snelling Cancer Classic - Day 1 Oct 4, 2024
Queen City Invite Sep 13, 2024

2025 Outdoors

2025 Indoors

Mile
CNU Captains Invitational January 17, 2025
3000 Meters
JDL Last Chance Invitational February 22, 2025
2025 Liberty Open February 7- 8, 2025
JDL Flat Is Fast Invitational January 26, 2025
CNU Captains Invitational January 17, 2025
5000 Meters
2025 Liberty Open February 7- 8, 2025

2024 Indoors

3000 Meters
2024 Liberty Kickoff December 5- 6, 2024

2024 XC

10,000 Meters (Outdoors)
2025  
Mile (Indoors)
2025  
(Jan 17, 2025)
3000 Meters (Indoors)
2025  
(Feb 22, 2025)
2024  
(Dec 5- 6, 2024)
5000 Meters (Indoors)
2025  
(Feb 7- 8, 2025)
6k (XC)
2024  
Sep 6, 2024
8k (XC)
2024