AVA GEHLEN (FR-1)

NW MISSOURI

College Bests

MILE 3000
5K (XC) 6K (XC)
2025 MIAA Indoor Championships    Feb 28-Mar 2, 2025
3000 10:54.83 22nd (F)
2025 Friday Night Lights on Saturday    Feb 22, 2025
Mile 5:22.03 2nd (F)
2025 Bearcat Invite    Feb 7- 8, 2025
3000 10:44.88 7th (F)
DMR 12:04.50 3rd (F)
Washburn Open    Jan 31-Feb 1, 2025
Mile 5:23.07 46th (F)
2025 Coach Alsup Invite    Jan 18, 2025
Mile 5:25.07 7th (F)
4x400 4:18.66 11th (F)
2024 MIAA Cross Country Championships    Oct 26, 2024
6k 23:39.0 53rd
Roy Griak Invitational    Sep 20, 2024
6k DNF
2024 Platte River Rumble - Gold    Sep 6, 2024
5k 19:23.8 43rd
Mile (Indoor)
Top↑
2025 Friday Night Lights on Saturday Feb 22, 2025
Washburn Open Jan 31-Feb 1, 2025
2025 Coach Alsup Invite Jan 18, 2025
3000 Meters (Indoor)
Top↑
2025 MIAA Indoor Championships Feb 28-Mar 2, 2025
2025 Bearcat Invite Feb 7- 8, 2025
4 x 400 Relay (Indoor)
Top↑
2025 Coach Alsup Invite Jan 18, 2025
Distance Medley Relay (Indoor)
Top↑
2025 Bearcat Invite Feb 7- 8, 2025
5k
Top↑
Missouri Western State Griffon Invite Oct 5, 2024
2024 Platte River Rumble - Gold Sep 6, 2024
6k
Top↑
2024 MIAA Cross Country Championships Oct 26, 2024
DNF
Roy Griak Invitational Sep 20, 2024

2025 Indoors

Mile
2025 Friday Night Lights on Saturday February 22, 2025
Washburn Open January 31-February 1, 2025
2025 Coach Alsup Invite January 18, 2025
3000 Meters
2025 MIAA Indoor Championships February 28-March 2, 2025
2025 Bearcat Invite February 7- 8, 2025
4 x 400 Relay
2025 Coach Alsup Invite January 18, 2025
Distance Medley Relay
2025 Bearcat Invite February 7- 8, 2025

2024 XC

Mile (Indoors)
2025  
3000 Meters (Indoors)
2025  
(Feb 7- 8, 2025)
5k (XC)
2024  
6k (XC)
2024