SOPHIA LONGO (FR-1)

ROWAN

College Bests

800 1000
60H HJ
  3' 8"
SP
  19' 2.5"
PENT
5K (XC) 6K (XC)
NJAC Indoor Championships    Feb 22-23, 2025
Pent 1084 7th
60H 14.26 7th
HJ 1.12m 3' 8" 7th
SP 5.85m 19' 2.5" 5th
LJ FOUL NM
800 2:50.75 6th
Mets Indoor Track + Field Championship    Jan 31, 2025
800 2:51.07 23rd (F)
TCNJ Indoor Opener    Dec 7, 2024
1000 3:46.21 16th (F)
4x400 DNF
NJAC Cross Country Championships    Nov 2, 2024
6k 29:09.3 85th
Interregional Border Battle    Oct 19, 2024
6k 27:48.6 56th
2024 Herb Lorenz XC Invitational    Sep 20, 2024
5k 24:21.4 55th
Stockton Season Opener    Aug 30, 2024
6k 28:43.6 43rd
800 Meters (Indoor)
Top↑
NJAC Indoor Championships Feb 22-23, 2025
Mets Indoor Track + Field Championship Jan 31, 2025
1000 Meters (Indoor)
Top↑
TCNJ Indoor Opener Dec 7, 2024
60 Hurdles (Indoor)
Top↑
NJAC Indoor Championships Feb 22-23, 2025
4 x 400 Relay (Indoor)
Top↑
DNF
TCNJ Indoor Opener Dec 7, 2024
High Jump (Indoor)
Top↑
3' 8"
NJAC Indoor Championships Feb 22-23, 2025
Long Jump (Indoor)
Top↑
NM
NJAC Indoor Championships Feb 22-23, 2025
Shot Put (Indoor)
Top↑
19' 2.5"
NJAC Indoor Championships Feb 22-23, 2025
Pentathlon (Indoor)
Top↑
NJAC Indoor Championships Feb 22-23, 2025
5k
Top↑
2024 Herb Lorenz XC Invitational Sep 20, 2024
6k
Top↑
NJAC Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Stockton Season Opener Aug 30, 2024

2025 Indoors

800 Meters
NJAC Indoor Championships February 22-23, 2025
Mets Indoor Track + Field Championship January 31, 2025
60 Hurdles
NJAC Indoor Championships February 22-23, 2025
High Jump
NJAC Indoor Championships February 22-23, 2025
Long Jump
NJAC Indoor Championships February 22-23, 2025
Shot Put
NJAC Indoor Championships February 22-23, 2025
Pentathlon
NJAC Indoor Championships February 22-23, 2025

2024 Indoors

1000 Meters
TCNJ Indoor Opener December 7, 2024
4 x 400 Relay
DNF
TCNJ Indoor Opener December 7, 2024

2024 XC

800 Meters (Indoors)
2025  
(Feb 22-23, 2025)
1000 Meters (Indoors)
2024  
(Dec 7, 2024)
60 Hurdles (Indoors)
2025  
(Feb 22-23, 2025)
High Jump (Indoors)
2025  
(Feb 22-23, 2025)
Shot Put (Indoors)
2025  
(Feb 22-23, 2025)
Pentathlon (Indoors)
2025  
(Feb 22-23, 2025)
5k (XC)
2024  
6k (XC)
2024  
Oct 19, 2024