College Bests

400 500
600 800
MILE 8K (XC)
10K (XC)  

2025 Liberty Open    Feb 7- 8, 2025
800 2:01.11 47th (F)
4x400 3:31.38 14th (F)
Bast-Cregger Multi Invitational    Jan 31-Feb 1, 2025
500 1:09.36 5th (F)
800 2:05.72 11th (F)
Mile 4:39.99 12th (F)
VMI Invitational 2025    Jan 24-25, 2025
400 54.09 44th (F)
4x400 3:31.81 11th (F)
4x800 8:08.72 4th (F)
DMR 10:46.63 4th (F)
Visit Winston-Salem College Kick-off    Dec 7, 2024
600 1:26.83 8th (F)
Mile 4:48.93 30th (F)
Royals Challenge    Oct 11, 2024
8k 26:58.6 131st
Firetower Project CC    Sep 13, 2024
8k 27:35.4 89th
Queen City Invite    Sep 13, 2024
8k DNS
Eye Opener XC Meet    Sep 6, 2024
8k 28:39.4 84th
400 Meters (Indoor)
Top↑
VMI Invitational 2025 Jan 24-25, 2025
500 Meters (Indoor)
Top↑
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
600 Meters (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 7, 2024
800 Meters (Indoor)
Top↑
2025 Liberty Open Feb 7- 8, 2025
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
Mile (Indoor)
Top↑
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
Visit Winston-Salem College Kick-off Dec 7, 2024
4 x 400 Relay (Indoor)
Top↑
2025 Liberty Open Feb 7- 8, 2025
VMI Invitational 2025 Jan 24-25, 2025
4 x 800 Relay (Indoor)
Top↑
VMI Invitational 2025 Jan 24-25, 2025
Distance Medley Relay (Indoor)
Top↑
VMI Invitational 2025 Jan 24-25, 2025
8k
Top↑
Conference Carolinas Cross Country Championships Oct 26, 2024
Royals Challenge Oct 11, 2024
Firetower Project CC Sep 13, 2024
DNS
Queen City Invite Sep 13, 2024
Eye Opener XC Meet Sep 6, 2024
10k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2024

2025 Indoors

400 Meters
VMI Invitational 2025 January 24-25, 2025
500 Meters
Bast-Cregger Multi Invitational January 31-February 1, 2025
800 Meters
2025 Liberty Open February 7- 8, 2025
Bast-Cregger Multi Invitational January 31-February 1, 2025
Mile
Bast-Cregger Multi Invitational January 31-February 1, 2025
4 x 400 Relay
2025 Liberty Open February 7- 8, 2025
VMI Invitational 2025 January 24-25, 2025
4 x 800 Relay
VMI Invitational 2025 January 24-25, 2025
Distance Medley Relay
VMI Invitational 2025 January 24-25, 2025

2024 Indoors

2024 XC

400 Meters (Indoors)
2025  
(Jan 24-25, 2025)
500 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
600 Meters (Indoors)
2024  
800 Meters (Indoors)
2025  
(Feb 7- 8, 2025)
Mile (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
8k (XC)
2024  
Oct 11, 2024
10k (XC)
2024