College Bests

800 MILE
3000 5000
4K (XC) 6K (XC)
2025 YSU Last Chance    Feb 14, 2025
5000 17:47.52 3rd (F)
2025 Penn Classic    Feb 8, 2025
Mile 5:15.26 25th (F)
Penn State National Open    Jan 31-Feb 1, 2025
3000 10:16.06 24th (F)
26th Annual Bison Open and Multi    Jan 31-Feb 1, 2025
DMR 11:58.25 1st (F)
Gulden Invitational    Jan 25, 2025
800 2:22.98 4th (F)
4x800 9:43.98 1st (F)
Nittany Lion Challenge    Jan 18, 2025
Mile 5:04.60 13th (F)
2024 IC4A/ECAC XC Championship    Oct 18, 2024
6k 21:59.2 39th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 21:44.9 142nd
Father Bede Invitational    Aug 31, 2024
4k 14:11.7 1st
800 Meters (Indoor)
Top↑
Gulden Invitational Jan 25, 2025
Mile (Indoor)
Top↑
2025 Penn Classic Feb 8, 2025
Nittany Lion Challenge Jan 18, 2025
3000 Meters (Indoor)
Top↑
Penn State National Open Jan 31-Feb 1, 2025
5000 Meters (Indoor)
Top↑
2025 YSU Last Chance Feb 14, 2025
4 x 800 Relay (Indoor)
Top↑
Gulden Invitational Jan 25, 2025
Distance Medley Relay (Indoor)
Top↑
26th Annual Bison Open and Multi Jan 31-Feb 1, 2025
4k
Top↑
Father Bede Invitational Aug 31, 2024
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
2024 Patriot League Cross Country Championships Nov 2, 2024
2024 IC4A/ECAC XC Championship Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
DNF
Harry Groves Spiked Shoe Invitational Sep 13, 2024

2025 Indoors

800 Meters
Gulden Invitational January 25, 2025
Mile
2025 Penn Classic February 8, 2025
Nittany Lion Challenge January 18, 2025
3000 Meters
Penn State National Open January 31-February 1, 2025
5000 Meters
2025 YSU Last Chance February 14, 2025
4 x 800 Relay
Gulden Invitational January 25, 2025
Distance Medley Relay
26th Annual Bison Open and Multi January 31-February 1, 2025

2024 XC

800 Meters (Indoors)
2025  
(Jan 25, 2025)
Mile (Indoors)
2025  
(Jan 18, 2025)
3000 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
5000 Meters (Indoors)
2025  
(Feb 14, 2025)
4k (XC)
2024  
Aug 31, 2024
6k (XC)
2024