College Bests

200 400
60H 5K (XC)
6K (XC)  

River Hawk Friday Night Showdown    Feb 7, 2025
60H 12.53 11th (P)
4x400 4:29.89 5th (F)
PLEX Shootout    Feb 1, 2025
400 DNS
Alvernia Winter Invitational    Jan 18, 2025
200 30.92 43rd (F)
400 1:15.53 27th (F)
Aubrey Shenk Invitational    Oct 19, 2024
6k 37:27.8 207th
Baltimore Metro Meet    Aug 30, 2024
5k 30:32.4 80th
200 Meters (Indoor)
Top↑
Alvernia Winter Invitational Jan 18, 2025
400 Meters (Indoor)
Top↑
DNS
PLEX Shootout Feb 1, 2025
Alvernia Winter Invitational Jan 18, 2025
60 Hurdles (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 7, 2025
4 x 400 Relay (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 7, 2025
5k
Top↑
Baltimore Metro Meet Aug 30, 2024
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
Aubrey Shenk Invitational Oct 19, 2024

2025 Indoors

200 Meters
Alvernia Winter Invitational January 18, 2025
400 Meters
DNS
PLEX Shootout February 1, 2025
Alvernia Winter Invitational January 18, 2025
60 Hurdles
River Hawk Friday Night Showdown February 7, 2025
4 x 400 Relay
River Hawk Friday Night Showdown February 7, 2025

2024 XC

200 Meters (Indoors)
2025  
(Jan 18, 2025)
400 Meters (Indoors)
2025  
(Jan 18, 2025)
60 Hurdles (Indoors)
2025  
5k (XC)
2024  
Aug 30, 2024
6k (XC)
2024