College Bests

200 400
60H 100H
17.94 (2.4)
400H 5K (XC)
6K (XC)  

2026 Danny Curran Invitational    Mar 27-28, 2026
100H 17.94 (2.4) 25th (F)
4x400 4:25.50 9th (F)
Betty S. Rogers Spring Break Invitational    Mar 20-21, 2026
100H 19.33 (-0.4) 6th (F)
400H 1:18.23 1st (F)
4x100 52.62 2nd (F)
2026 MAC Indoor T&F Championships    Feb 27-28, 2026
60H 11.00 17th (P)
4x800 11:37.05 11th (F)
NYU D3 Invitational    Feb 14, 2026
400 1:09.57 29th (F)
60H 10.93 29th (P)
Fastrack National Invite    Feb 6, 2026
60H 10.98 26th (F)
PLEX Shootout    Jan 31, 2026
200 29.88 27th (F)
60H 10.90 16th (P)
Coach I Invite    Jan 24, 2026
400 1:09.40 21st (F)
60H 11.16 33rd (P)
Alvernia Winter Invitational    Jan 17, 2026
200 30.00 37th (F)
400 1:10.62 26th (F)
Alvernia Rust Buster    Dec 6, 2025
60H 11.23 4th (P)
60H 11.65 3rd (F)
4x200 1:54.42 2nd (F)
20th Annual Paul Kaiser Classic    Apr 26, 2025
400H 1:23.24 16th (F)
York College Twilight    Apr 16, 2025
400H 1:21.75 10th (F)
42nd Millersville Metrics    Apr 4- 5, 2025
100H 24.24 (2.0) 25th (P)
Danny Curran Invite    Mar 28-29, 2025
400H 1:22.71 23rd (F)
Purple & Gold Open    Mar 22, 2025
400H DNS
River Hawk Friday Night Showdown    Feb 7, 2025
60H 12.53 11th (P)
4x400 4:29.89 5th (F)
PLEX Shootout    Feb 1, 2025
400 DNS
Alvernia Winter Invitational    Jan 18, 2025
200 30.92 43rd (F)
400 1:15.53 27th (F)
Aubrey Shenk Invitational    Oct 19, 2024
6k 37:27.8 207th
Baltimore Metro Meet    Aug 30, 2024
5k 30:32.4 80th
200 Meters (Indoor)
Top↑
PLEX Shootout Jan 31, 2026
Alvernia Winter Invitational Jan 17, 2026
Alvernia Winter Invitational Jan 18, 2025
400 Meters (Indoor)
Top↑
NYU D3 Invitational Feb 14, 2026
Coach I Invite Jan 24, 2026
Alvernia Winter Invitational Jan 17, 2026
DNS
PLEX Shootout Feb 1, 2025
Alvernia Winter Invitational Jan 18, 2025
60 Hurdles (Indoor)
Top↑
2026 MAC Indoor T&F Championships Feb 27-28, 2026
NYU D3 Invitational Feb 14, 2026
Fastrack National Invite Feb 6, 2026
PLEX Shootout Jan 31, 2026
Coach I Invite Jan 24, 2026
Alvernia Rust Buster Dec 6, 2025
Alvernia Rust Buster Dec 6, 2025
River Hawk Friday Night Showdown Feb 7, 2025
100 Hurdles (Outdoor)
Top↑
17.94 (2.4)
2026 Danny Curran Invitational Mar 27-28, 2026
19.33 (-0.4)
Betty S. Rogers Spring Break Invitational Mar 20-21, 2026
24.24 (2.0)
42nd Millersville Metrics Apr 4- 5, 2025
400 Hurdles (Outdoor)
Top↑
Betty S. Rogers Spring Break Invitational Mar 20-21, 2026
20th Annual Paul Kaiser Classic Apr 26, 2025
York College Twilight Apr 16, 2025
Danny Curran Invite Mar 28-29, 2025
DNS
Purple & Gold Open Mar 22, 2025
4 x 100 Relay (Outdoor)
Top↑
Betty S. Rogers Spring Break Invitational Mar 20-21, 2026
4 x 200 Relay (Indoor)
Top↑
Alvernia Rust Buster Dec 6, 2025
4 x 400 Relay (Outdoor)
Top↑
2026 Danny Curran Invitational Mar 27-28, 2026
4 x 400 Relay (Indoor)
Top↑
2025 Middle Atlantic Conference Indoor Track & Field Champio Feb 28-Mar 1, 2025
River Hawk Friday Night Showdown Feb 7, 2025
4 x 800 Relay (Indoor)
Top↑
2026 MAC Indoor T&F Championships Feb 27-28, 2026
5k
Top↑
Baltimore Metro Meet Aug 30, 2024
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
Aubrey Shenk Invitational Oct 19, 2024

2026 Outdoors

100 Hurdles
17.94 (2.4)
2026 Danny Curran Invitational March 27-28, 2026
19.33 (-0.4)
Betty S. Rogers Spring Break Invitational March 20-21, 2026
400 Hurdles
Betty S. Rogers Spring Break Invitational March 20-21, 2026
4 x 100 Relay
Betty S. Rogers Spring Break Invitational March 20-21, 2026
4 x 400 Relay
2026 Danny Curran Invitational March 27-28, 2026

2026 Indoors

200 Meters
PLEX Shootout January 31, 2026
Alvernia Winter Invitational January 17, 2026
400 Meters
NYU D3 Invitational February 14, 2026
Coach I Invite January 24, 2026
Alvernia Winter Invitational January 17, 2026
60 Hurdles
2026 MAC Indoor T&F Championships February 27-28, 2026
NYU D3 Invitational February 14, 2026
Fastrack National Invite February 6, 2026
PLEX Shootout January 31, 2026
Coach I Invite January 24, 2026
4 x 800 Relay
2026 MAC Indoor T&F Championships February 27-28, 2026

2025 Indoors

200 Meters
Alvernia Winter Invitational January 18, 2025
400 Meters
DNS
PLEX Shootout February 1, 2025
Alvernia Winter Invitational January 18, 2025
60 Hurdles
Alvernia Rust Buster December 6, 2025
Alvernia Rust Buster December 6, 2025
River Hawk Friday Night Showdown February 7, 2025
4 x 200 Relay
Alvernia Rust Buster December 6, 2025
4 x 400 Relay
2025 Middle Atlantic Conference Indoor Track & Field Champio February 28-March 1, 2025
River Hawk Friday Night Showdown February 7, 2025

2025 Outdoors

100 Hurdles
24.24 (2.0)
42nd Millersville Metrics April 4- 5, 2025
400 Hurdles
20th Annual Paul Kaiser Classic April 26, 2025
York College Twilight April 16, 2025
Danny Curran Invite March 28-29, 2025
DNS
Purple & Gold Open March 22, 2025

2024 XC

100 Hurdles (Outdoors)
2026  
19.33 (-0.4)
400 Hurdles (Outdoors)
2026  
2025  
(Apr 16, 2025)
200 Meters (Indoors)
2026  
(Jan 31, 2026)
2025  
(Jan 18, 2025)
400 Meters (Indoors)
2026  
(Jan 24, 2026)
2025  
(Jan 18, 2025)
60 Hurdles (Indoors)
2026  
(Jan 31, 2026)
2025  
(Dec 6, 2025)
5k (XC)
2024  
Aug 30, 2024
6k (XC)
2024