TFRRS | Tom Ragone – Track and Field Results & Statistics

TOM RAGONE (SR-4)

UALBANY

College Bests

1500	4:01.11	3000	8:35.33
5000	14:46.83	10,000	30:38.36
6K (XC)	19:24.3	8K (XC)	25:35.7

Bobbi Palma UAlbany Spring Classic Apr 18, 2025
1500	4:01.11	5th (F)

RPI Under the Lights Invite Apr 10-11, 2025
10,000	30:38.36	1st (F)

UConn Dog Fight Apr 4, 2025
5000	14:46.83	2nd (F)

2025 America East Indoor Championship Feb 22-23, 2025
3000	8:51.17	37th (F)
5000	15:37.25	29th (F)

Bruce Lehane Scarlet and White Invitational Feb 8, 2025
3000	8:48.35	98th (F)

Ramapo College Season Opener Jan 17, 2025
3000	8:35.33	2nd (F)

Boston University Sharon Colyear-Danville Season Opener Dec 7, 2024
3000	8:47.33	112th (F)

2024 America East Cross Country Championships Nov 2, 2024
8k	25:35.7	40th

2024 Vermont Fall Foliage Invitational Oct 20, 2024
4.97M	25:51.9	7th

RPI HARVEST CLASSIC XC IMVITE Sep 27, 2024
8k	26:15.5	8th

Iona Br. Paddy Doyle Meet of Champions Sep 13, 2024
8k	27:21.0	20th

Marist Invitational Aug 31, 2024
6k	19:24.3	19th

QUICK LINKS:

1500
3000
5000
10,000
6k
8k
4.97 Mile

1500 Meters (Outdoor) Top↑
4:01.11	Bobbi Palma UAlbany Spring Classic	Apr 18, 2025

3000 Meters (Indoor) Top↑
8:51.17	2025 America East Indoor Championship	Feb 22-23, 2025
8:48.35	Bruce Lehane Scarlet and White Invitational	Feb 8, 2025
8:35.33	Ramapo College Season Opener	Jan 17, 2025
8:47.33	Boston University Sharon Colyear-Danville Season Opener	Dec 7, 2024

5000 Meters (Outdoor) Top↑
14:46.83	UConn Dog Fight	Apr 4, 2025

5000 Meters (Indoor) Top↑
15:37.25	2025 America East Indoor Championship	Feb 22-23, 2025

10,000 Meters (Outdoor) Top↑
30:38.36	RPI Under the Lights Invite	Apr 10-11, 2025

6k Top↑
19:24.3	Marist Invitational	Aug 31, 2024

8k Top↑
25:35.7	2024 America East Cross Country Championships	Nov 2, 2024
26:15.5	RPI HARVEST CLASSIC XC IMVITE	Sep 27, 2024
27:21.0	Iona Br. Paddy Doyle Meet of Champions	Sep 13, 2024

4.97 Mile Top↑
25:51.9	2024 Vermont Fall Foliage Invitational	Oct 20, 2024

2025 Outdoors

1500 Meters
4:01.11	Bobbi Palma UAlbany Spring Classic	April 18, 2025

5000 Meters
14:46.83	UConn Dog Fight	April 4, 2025

10,000 Meters
30:38.36	RPI Under the Lights Invite	April 10-11, 2025

2025 Indoors

3000 Meters
8:51.17	2025 America East Indoor Championship	February 22-23, 2025
8:48.35	Bruce Lehane Scarlet and White Invitational	February 8, 2025
8:35.33	Ramapo College Season Opener	January 17, 2025

5000 Meters
15:37.25	2025 America East Indoor Championship	February 22-23, 2025

2024 Indoors

3000 Meters
8:47.33	Boston University Sharon Colyear-Danville Season Opener	December 7, 2024

2024 XC

6k
19:24.3	Marist Invitational	August 31, 2024

8k
25:35.7	2024 America East Cross Country Championships	November 2, 2024
26:15.5	RPI HARVEST CLASSIC XC IMVITE	September 27, 2024
27:21.0	Iona Br. Paddy Doyle Meet of Champions	September 13, 2024

4.97 Mile
25:51.9	2024 Vermont Fall Foliage Invitational	October 20, 2024

1500 Meters (Outdoors)
2025	4:01.11	Bobbi Palma UAlbany Spring Classic (Apr 18, 2025)

5000 Meters (Outdoors)
2025	14:46.83	UConn Dog Fight (Apr 4, 2025)

10,000 Meters (Outdoors)
2025	30:38.36	RPI Under the Lights Invite (Apr 10-11, 2025)

3000 Meters (Indoors)
2025	8:35.33	Ramapo College Season Opener (Jan 17, 2025)
2024	8:47.33	Boston University Sharon Colyear-Danville Season Opener (Dec 7, 2024)

5000 Meters (Indoors)
2025	15:37.25	2025 America East Indoor Championship (Feb 22-23, 2025)

6k (XC)
2024	19:24.3	Marist Invitational Aug 31, 2024

8k (XC)
2024	25:35.7	2024 America East Cross Country Championships Nov 2, 2024

4.97 Mile (XC)
2024	25:51.9	2024 Vermont Fall Foliage Invitational Oct 20, 2024