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SHELBY SHEPANSKI (FR-1)
KING'S (PA.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
6:47.61
4K (XC)
21:11.5
6K (XC)
29:09.9
4K (XC)
21:11.5
6K (XC)
29:09.9
MILE
6:47.61
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
PLEX Shootout
Feb 1, 2025
Mile
6:47.61
23rd (F)
River Hawk Invite
Jan 18, 2025
Mile
7:06.00
18th (F)
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 16, 2024
6k
29:09.9
200th
Interregional Border Battle
Oct 19, 2024
6k
29:54.5
247th
2024 Messiah XC Invitational
Sep 28, 2024
6k
32:41.2
82nd
Misericordia Invitational 2024
Aug 30, 2024
4k
21:11.5
72nd
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Mile
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Choose an Event
Mile
4k
6k
Mile (Indoor)
Top↑
6:47.61
PLEX Shootout
Feb 1, 2025
7:06.00
River Hawk Invite
Jan 18, 2025
4k
Top↑
21:11.5
Misericordia Invitational 2024
Aug 30, 2024
6k
Top↑
29:09.9
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 16, 2024
29:54.5
Interregional Border Battle
Oct 19, 2024
32:41.2
2024 Messiah XC Invitational
Sep 28, 2024
2025 Indoors
Mile
6:47.61
PLEX Shootout
February 1, 2025
7:06.00
River Hawk Invite
January 18, 2025
2024 XC
4k
21:11.5
Misericordia Invitational 2024
August 30, 2024
6k
29:09.9
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 16, 2024
29:54.5
Interregional Border Battle
October 19, 2024
32:41.2
2024 Messiah XC Invitational
September 28, 2024
Mile (Indoors)
2025
6:47.61
PLEX Shootout
(Feb 1, 2025)
4k (XC)
2024
21:11.5
Misericordia Invitational 2024
Aug 30, 2024
6k (XC)
2024
29:09.9
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 16, 2024