KARA LANGBAUM (FR-1)

AMERICAN

College Bests

800 1000
1500 MILE
4K (XC) 5K (XC)
6K (XC)  

Virginia Challenge    Apr 18-19, 2025
800 2:18.23 53rd (F)
1500 4:46.77 47th (F)
2025 George Mason Dalton Ebanks Invitational    Apr 4- 5, 2025
800 2:18.36 41st (F)
4x400 4:14.02 12th (F)
Richmond's Fred Hardy Invitational    Mar 20-21, 2025
1500 4:53.32 44th (F)
2025 Patriot League Indoor Track and Field Championships    Mar 1- 2, 2025
Mile 5:14.43 20th (P)
DMR 12:14.95 8th (F)
Father Diamond Invitational    Feb 21, 2025
800 2:19.21 2nd (F)
2025 Liberty Open    Feb 7- 8, 2025
800 2:20.43 21st (F)
Mile 5:15.23 18th (F)
2025 George Mason Patriot Games    Jan 31-Feb 1, 2025
800 2:19.74 2nd (F)
NYC Gotham Cup    Jan 17, 2025
1000 3:03.68 9th (F)
4x800 9:49.49 2nd (F)
2024 IC4A/ECAC XC Championship    Oct 18, 2024
6k 23:42.0 137th
Roy Griak Invitational    Sep 20, 2024
6k 25:16.3 172nd
Lafayette XC Invitational    Sep 6, 2024
5k 19:28.5 35th
2024 Spider Alumni Open    Aug 31, 2024
4k 15:55.8 84th
800 Meters (Outdoor)
Top↑
Virginia Challenge Apr 18-19, 2025
2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
800 Meters (Indoor)
Top↑
Father Diamond Invitational Feb 21, 2025
2025 Liberty Open Feb 7- 8, 2025
2025 George Mason Patriot Games Jan 31-Feb 1, 2025
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 17, 2025
1500 Meters (Outdoor)
Top↑
Virginia Challenge Apr 18-19, 2025
Richmond's Fred Hardy Invitational Mar 20-21, 2025
Mile (Indoor)
Top↑
2025 Patriot League Indoor Track and Field Championships Mar 1- 2, 2025
2025 Liberty Open Feb 7- 8, 2025
4 x 400 Relay (Outdoor)
Top↑
2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 17, 2025
Distance Medley Relay (Indoor)
Top↑
2025 Patriot League Indoor Track and Field Championships Mar 1- 2, 2025
4k
Top↑
2024 Spider Alumni Open Aug 31, 2024
5k
Top↑
Lafayette XC Invitational Sep 6, 2024
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
2024 Patriot League Cross Country Championships Nov 2, 2024
2024 IC4A/ECAC XC Championship Oct 18, 2024
2024 Pirate Cross Country Invitational Oct 4, 2024
Roy Griak Invitational Sep 20, 2024

2025 Outdoors

800 Meters
Virginia Challenge April 18-19, 2025
2025 George Mason Dalton Ebanks Invitational April 4- 5, 2025
1500 Meters
Virginia Challenge April 18-19, 2025
Richmond's Fred Hardy Invitational March 20-21, 2025
4 x 400 Relay
2025 George Mason Dalton Ebanks Invitational April 4- 5, 2025

2025 Indoors

800 Meters
Father Diamond Invitational February 21, 2025
2025 Liberty Open February 7- 8, 2025
2025 George Mason Patriot Games January 31-February 1, 2025
1000 Meters
NYC Gotham Cup January 17, 2025
Mile
2025 Patriot League Indoor Track and Field Championships March 1- 2, 2025
2025 Liberty Open February 7- 8, 2025
4 x 800 Relay
NYC Gotham Cup January 17, 2025
Distance Medley Relay
2025 Patriot League Indoor Track and Field Championships March 1- 2, 2025

2024 XC

800 Meters (Outdoors)
2025  
(Apr 18-19, 2025)
1500 Meters (Outdoors)
2025  
(Apr 18-19, 2025)
800 Meters (Indoors)
2025  
(Feb 21, 2025)
1000 Meters (Indoors)
2025  
(Jan 17, 2025)
Mile (Indoors)
2025  
4k (XC)
2024  
Aug 31, 2024
5k (XC)
2024  
Sep 6, 2024
6k (XC)
2024