LIAM ROCKS (FR-1)

LE MOYNE

College Bests

1000 MILE
3000 5000
6K (XC) 8K (XC)
2025 Lafayette Open    Mar 29, 2025
5000 16:15.28 4th (F)
2025 NEC Indoor Track & Field Championships    Feb 16-17, 2025
3000 8:50.76 11th (F)
Brockport Invitational & Multi    Feb 7- 8, 2025
Mile 4:33.80 11th (F)
Boston University John Thomas Terrier Classic    Jan 31-Feb 1, 2025
3000 8:47.49 177th (F)
RIT January Friday Meet    Jan 24, 2025
1000 2:45.35 8th (F)
Mile 4:34.21 8th (F)
Utica Winter Opener    Jan 17, 2025
3000 9:07.24 21st (F)
West Point Open    Jan 11, 2025
Mile 4:40.54 14th (F)
4x400 3:54.36 11th (F)
Greg Page Relays & Multi    Dec 6- 7, 2024
3000 8:53.42 3rd (F)
SFU Red Flash Rally    Nov 9, 2024
6k 19:53.4 5th
NEC Cross Country Championships    Nov 1, 2024
4.97M 27:38.7 26th
Canisius Alumni Classic    Oct 19, 2024
8k 26:21.8 24th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k DNF
Yellowjacket XC Invitational    Sep 21, 2024
8k 26:28.9 12th
Daemen Alumni Invitational    Sep 14, 2024
8k 27:09.5 4th
Frank Dillon Memorial Invitational    Aug 31, 2024
6k 20:59.0 3rd
1000 Meters (Indoor)
Top↑
RIT January Friday Meet Jan 24, 2025
Mile (Indoor)
Top↑
Brockport Invitational & Multi Feb 7- 8, 2025
RIT January Friday Meet Jan 24, 2025
West Point Open Jan 11, 2025
3000 Meters (Indoor)
Top↑
2025 NEC Indoor Track & Field Championships Feb 16-17, 2025
Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
Utica Winter Opener Jan 17, 2025
Greg Page Relays & Multi Dec 6- 7, 2024
5000 Meters (Outdoor)
Top↑
2025 Lafayette Open Mar 29, 2025
4 x 400 Relay (Indoor)
Top↑
West Point Open Jan 11, 2025
6k
Top↑
SFU Red Flash Rally Nov 9, 2024
Frank Dillon Memorial Invitational Aug 31, 2024
8k
Top↑
Canisius Alumni Classic Oct 19, 2024
DNF
Lehigh Paul Short Run (College) Oct 5, 2024
Yellowjacket XC Invitational Sep 21, 2024
Daemen Alumni Invitational Sep 14, 2024
4.97 Mile
Top↑
NEC Cross Country Championships Nov 1, 2024

2025 Outdoors

5000 Meters
2025 Lafayette Open March 29, 2025

2025 Indoors

1000 Meters
RIT January Friday Meet January 24, 2025
Mile
Brockport Invitational & Multi February 7- 8, 2025
RIT January Friday Meet January 24, 2025
West Point Open January 11, 2025
3000 Meters
2025 NEC Indoor Track & Field Championships February 16-17, 2025
Boston University John Thomas Terrier Classic January 31-February 1, 2025
Utica Winter Opener January 17, 2025
4 x 400 Relay
West Point Open January 11, 2025

2024 Indoors

3000 Meters
Greg Page Relays & Multi December 6- 7, 2024

2024 XC

5000 Meters (Outdoors)
2025  
(Mar 29, 2025)
1000 Meters (Indoors)
2025  
(Jan 24, 2025)
Mile (Indoors)
2025  
(Feb 7- 8, 2025)
3000 Meters (Indoors)
2025  
2024  
(Dec 6- 7, 2024)
6k (XC)
2024  
Nov 9, 2024
8k (XC)
2024  
Oct 19, 2024
4.97 Mile (XC)
2024