MIA LUNG (SO-2)

LUTHER

College Bests

800 1500
MILE 3000
5000 3000S
2000S 4K (XC)
5K (XC) 6K (XC)
3.11 MILE (XC)  

Drake Alternative    Apr 25, 2026
800 2:49.13 29th (F)
4x400 4:55.01 8th (F)
Janis Rider / Doug Bolstorff Invitational    Apr 24-25, 2026
5000 21:28.77 29th (F)
Meet of Champions    Apr 17-18, 2026
3000S 13:21.61 22nd (F)
Gene Glader Invitational    Apr 11, 2026
1500 5:42.42 60th (F)
Norse Invite    Apr 3, 2026
3000S 12:49.84 4th (F)
American Rivers Conference Championships    Feb 27-28, 2026
4x800 10:18.37 6th (F)
Sol Butler Classic    Feb 20, 2026
Mile 5:51.25 13th (F)
4x400 4:53.88 5th (F)
Carleton Meet of Hearts    Feb 14, 2026
3000 11:49.84 24th (F)
Luther Invitational    Feb 7, 2026
2000S 7:48.01 4th (F)
Vanessa Seljeskog Classic    Jan 24, 2026
Mile 5:44.81 25th (F)
Saga Cup    Nov 7, 2025
6k 24:31.8 17th
Luther vs LaCrosse Dual    Oct 24, 2025
5k 21:04.7 26th
Linfield George Oja Invitational    Oct 18, 2025
6k 24:26.7 192nd
Coach Finanger Invitational    Oct 11, 2025
4k 17:06.0 30th
Dan Huston Invitational    Oct 4, 2025
6k 27:46.6 153rd
All-American Invitational    Sep 13, 2025
5k 22:14.8 25th
St. Olaf Ole Opener    Aug 29, 2025
5k 22:20.2 60th
American Rivers Conference Championships    May 8-10, 2025
1500 5:29.33 22nd (F)
St. Olaf Ole Open    May 3, 2025
1500 5:36.55 29th (F)
Bethel Invitational    Apr 12, 2025
1500 5:36.01 59th (F)
4x400 4:47.89 15th (F)
Norse Invite    Apr 5, 2025
3000S 13:00.61 3rd (F)
American Rivers Conference Championships    Feb 28-Mar 1, 2025
800 2:39.15 16th (F)
Sol Butler Classic    Feb 21, 2025
Mile 5:49.21 12th (F)
4x400 4:34.42 6th (F)
UW-Platteville Invitational    Feb 15, 2025
3000 12:05.78 7th (F)
Luther Invitational    Feb 8, 2025
2000S 8:06.08 5th (F)
Hilltop Invitational    Jan 25, 2025
3000 11:44.50 13th (F)
Saga Cup    Nov 8, 2024
6k 25:41.7 34th
Luther vs LaCrosse Dual    Oct 25, 2024
5k 20:55.0 21st
Drews/Neubauer Invitational    Oct 19, 2024
6k 27:02.4 165th
UW-Eau Claire Blugold Invitational    Oct 4, 2024
6k 25:39.2 117th
Roy Griak Invitational    Sep 20, 2024
6k 27:00.3 187th
All-American Invitational    Sep 14, 2024
5k 21:10.0 24th
Coach Finanger Invitational    Sep 6, 2024
5k 21:01.7 8th
St. Olaf Ole Opener    Aug 30, 2024
3.11M 21:06.5 22nd
800 Meters (Outdoor)
Top↑
Drake Alternative Apr 25, 2026
800 Meters (Indoor)
Top↑
American Rivers Conference Championships Feb 28-Mar 1, 2025
1500 Meters (Outdoor)
Top↑
Gene Glader Invitational Apr 11, 2026
American Rivers Conference Championships May 8-10, 2025
St. Olaf Ole Open May 3, 2025
Bethel Invitational Apr 12, 2025
Mile (Indoor)
Top↑
Sol Butler Classic Feb 20, 2026
Vanessa Seljeskog Classic Jan 24, 2026
Sol Butler Classic Feb 21, 2025
3000 Meters (Indoor)
Top↑
Carleton Meet of Hearts Feb 14, 2026
UW-Platteville Invitational Feb 15, 2025
Hilltop Invitational Jan 25, 2025
5000 Meters (Outdoor)
Top↑
Janis Rider / Doug Bolstorff Invitational Apr 24-25, 2026
3000 Steeplechase (Outdoor)
Top↑
Meet of Champions Apr 17-18, 2026
Norse Invite Apr 3, 2026
Norse Invite Apr 5, 2025
2000 Steeplechase (Indoor)
Top↑
Luther Invitational Feb 7, 2026
Luther Invitational Feb 8, 2025
4 x 400 Relay (Outdoor)
Top↑
Drake Alternative Apr 25, 2026
Bethel Invitational Apr 12, 2025
4 x 400 Relay (Indoor)
Top↑
Sol Butler Classic Feb 20, 2026
Sol Butler Classic Feb 21, 2025
4 x 800 Relay (Indoor)
Top↑
American Rivers Conference Championships Feb 27-28, 2026
4k
Top↑
Coach Finanger Invitational Oct 11, 2025
5k
Top↑
Luther vs LaCrosse Dual Oct 24, 2025
All-American Invitational Sep 13, 2025
St. Olaf Ole Opener Aug 29, 2025
Luther vs LaCrosse Dual Oct 25, 2024
All-American Invitational Sep 14, 2024
Coach Finanger Invitational Sep 6, 2024
6k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 15, 2025
Saga Cup Nov 7, 2025
American Rivers Conference Championships Nov 1, 2025
Linfield George Oja Invitational Oct 18, 2025
Dan Huston Invitational Oct 4, 2025
Saga Cup Nov 8, 2024
American Rivers Conference Championships Nov 2, 2024
Drews/Neubauer Invitational Oct 19, 2024
UW-Eau Claire Blugold Invitational Oct 4, 2024
Roy Griak Invitational Sep 20, 2024
3.11 Mile
Top↑
St. Olaf Ole Opener Aug 30, 2024

2026 Outdoors

800 Meters
Drake Alternative April 25, 2026
1500 Meters
Gene Glader Invitational April 11, 2026
5000 Meters
Janis Rider / Doug Bolstorff Invitational April 24-25, 2026
3000 Steeplechase
Meet of Champions April 17-18, 2026
Norse Invite April 3, 2026
4 x 400 Relay
Drake Alternative April 25, 2026

2026 Indoors

Mile
Sol Butler Classic February 20, 2026
Vanessa Seljeskog Classic January 24, 2026
3000 Meters
Carleton Meet of Hearts February 14, 2026
2000 Steeplechase
Luther Invitational February 7, 2026
4 x 400 Relay
Sol Butler Classic February 20, 2026
4 x 800 Relay
American Rivers Conference Championships February 27-28, 2026

2025 XC

2025 Outdoors

1500 Meters
American Rivers Conference Championships May 8-10, 2025
St. Olaf Ole Open May 3, 2025
Bethel Invitational April 12, 2025
3000 Steeplechase
Norse Invite April 5, 2025
4 x 400 Relay
Bethel Invitational April 12, 2025

2025 Indoors

800 Meters
American Rivers Conference Championships February 28-March 1, 2025
Mile
Sol Butler Classic February 21, 2025
3000 Meters
UW-Platteville Invitational February 15, 2025
Hilltop Invitational January 25, 2025
2000 Steeplechase
Luther Invitational February 8, 2025
4 x 400 Relay
Sol Butler Classic February 21, 2025

2024 XC

800 Meters (Outdoors)
2026  
(Apr 25, 2026)
1500 Meters (Outdoors)
2026  
(Apr 11, 2026)
2025  
5000 Meters (Outdoors)
2026  
3000 Steeplechase (Outdoors)
2026  
(Apr 3, 2026)
2025  
(Apr 5, 2025)
800 Meters (Indoors)
2025  
Mile (Indoors)
2026  
(Jan 24, 2026)
2025  
(Feb 21, 2025)
3000 Meters (Indoors)
2026  
(Feb 14, 2026)
2025  
(Jan 25, 2025)
2000 Steeplechase (Indoors)
2026  
(Feb 7, 2026)
2025  
(Feb 8, 2025)
4k (XC)
2025  
Oct 11, 2025
5k (XC)
2025  
Oct 24, 2025
2024  
Oct 25, 2024
6k (XC)
2025  
2024  
3.11 Mile (XC)
2024  
Aug 30, 2024