* previously at Ramapo

College Bests

800 1500
3000 5000
6K (XC) 8K (XC)
Widener Winter's Evening Invite    Jan 24-25, 2025
3000 9:26.38 33rd (F)
NJAC Cross Country Championships    Nov 2, 2024
8k 27:26.9 38th
Interregional Border Battle    Oct 19, 2024
8k 27:23.2 34th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 27:09.4 239th
2024 Herb Lorenz XC Invitational    Sep 20, 2024
6k 20:06.0 14th
Stockton Season Opener    Aug 30, 2024
8k 27:10.6 20th
↓Competing for Ramapo
Ramapo College Twilight Last Chance    May 10, 2024
5000 15:35.69 6th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2024
5000 15:36.43 11th (F)
Vassar April Twilight    Apr 26, 2024
5000 15:44.65 12th (F)
2024 TCNJ Invite and Multi    Apr 11-13, 2024
5000 16:23.11 6th (F)
Mets Outdoor Track & Field Championships    Apr 6, 2024
1500 4:19.72 27th (F)
Ramapo College Track & Field Invitational    Mar 29-30, 2024
1500 4:18.26 9th (F)
5000 15:53.10 4th (F)
NJAC Indoor Track & Field Championship    Feb 19, 2024
5000 16:13.66 13th (F)
2024 Big Apple Invitational    Feb 10, 2024
3000 9:18.30 67th (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
3000 9:11.05 12th (F)
Ramapo College Opener    Jan 19, 2024
3000 9:22.82 12th (F)
2023 TCNJ Indoor Open    Dec 2, 2023
5000 16:11.00 13th (F)
NJAC Cross Country Championships    Oct 28, 2023
8k 26:30.8 10th
Rowan Interregional Border Battle    Oct 14, 2023
8k 25:43.7 35th
Mets Cross Country Championship    Oct 7, 2023
8k 26:39.0 34th
Osprey Open Cross Country    Sep 16, 2023
8k 26:29.3 11th
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
5000 16:05.26 11th (F)
2023 Rider Invitational    Apr 22, 2023
5000 15:48.19 18th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
800 2:06.58 37th (F)
1500 4:15.45 19th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
5000 15:43.80 3rd (F)
Stockton Invite    Mar 25, 2023
3000 8:57.23 2nd (F)
Fastrack Last Chance Meet    Feb 24, 2023
3000 8:59.35 7th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
5000 15:57.33 13th (F)
Big Apple Invitational    Feb 11, 2023
3000 9:05.75 34th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
3000 9:13.33 7th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
3000 9:11.97 33rd (F)
Seahawk Shootout    Dec 9, 2022
3000 9:14.79 13th (F)
TCNJ Indoor Open    Dec 3, 2022
5000 16:18.81 3rd (F)
Connecticut College Invitational    Oct 15, 2022
8k 26:46.3 14th
DeSales Cross Country Invitational    Oct 8, 2022
8k 27:13.1 30th
TCNJ XC Invitational    Sep 23, 2022
8k 27:30.8 20th
Vassar Ron Stonitsch Invitational 2022    Sep 10, 2022
6k 21:48.6 51st
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
5000 16:51.33 17th (F)
Widener Invitational    Apr 22-23, 2022
1500 4:19.03 57th (F)
2022 Greyhound Invitational    Apr 15, 2022
5000 16:21.37 11th (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
1500 4:31.28 35th (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
1500 4:29.97 25th (F)
5000 16:33.15 19th (F)
Fastrack Last Chance    Feb 25, 2022
3000 9:20.56 28th (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
DMR 11:12.47 4th (F)
Fastrack National Invite    Feb 11, 2022
3000 9:30.97 50th (F)
Mets Indoor Track & Field Championships    Feb 4, 2022
3000 9:44.42 11th (F)
NJAC Cross Country Championships    Oct 30, 2021
8k 26:16.7 12th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 27:24.5 100th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:52.7 162nd
NJAIA/Osprey Open    Sep 25, 2021
8k 26:51.1 14th
Vassar Ron Stonitsch Invitational    Sep 11, 2021
6k 20:56.4 42nd
800 Meters (Outdoor)
Top↑
* for Ramapo
Mets Outdoor Track & Field Championships Apr 8, 2023
1500 Meters (Outdoor)
Top↑
* for Ramapo
Mets Outdoor Track & Field Championships Apr 6, 2024
* for Ramapo
Ramapo College Track & Field Invitational Mar 29-30, 2024
* for Ramapo
Mets Outdoor Track & Field Championships Apr 8, 2023
* for Ramapo
Widener Invitational Apr 22-23, 2022
* for Ramapo
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
* for Ramapo
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
3000 Meters (Outdoor)
Top↑
* for Ramapo
Stockton Invite Mar 25, 2023
3000 Meters (Indoor)
Top↑
Widener Winter's Evening Invite Jan 24-25, 2025
* for Ramapo
2024 Big Apple Invitational Feb 10, 2024
* for Ramapo
Mets Indoor Track & Field Championships Feb 2, 2024
* for Ramapo
Ramapo College Opener Jan 19, 2024
* for Ramapo
Fastrack Last Chance Meet Feb 24, 2023
* for Ramapo
Big Apple Invitational Feb 11, 2023
* for Ramapo
Mets Indoor Track & Field Championships Feb 3, 2023
* for Ramapo
TCNJ Lions Indoor Invitational Jan 14, 2023
* for Ramapo
Seahawk Shootout Dec 9, 2022
* for Ramapo
Fastrack Last Chance Feb 25, 2022
* for Ramapo
Fastrack National Invite Feb 11, 2022
* for Ramapo
Mets Indoor Track & Field Championships Feb 4, 2022
5000 Meters (Outdoor)
Top↑
* for Ramapo
Ramapo College Twilight Last Chance May 10, 2024
* for Ramapo
NJAC Outdoor Track & Field Championships May 4- 5, 2024
* for Ramapo
Vassar April Twilight Apr 26, 2024
* for Ramapo
2024 TCNJ Invite and Multi Apr 11-13, 2024
* for Ramapo
Ramapo College Track & Field Invitational Mar 29-30, 2024
* for Ramapo
NJAC Outdoor Track & Field Championships May 6- 7, 2023
* for Ramapo
2023 Rider Invitational Apr 22, 2023
* for Ramapo
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
* for Ramapo
NJAC Outdoor Track & Field Championships May 7- 8, 2022
* for Ramapo
2022 Greyhound Invitational Apr 15, 2022
* for Ramapo
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
5000 Meters (Indoor)
Top↑
* for Ramapo
NJAC Indoor Track & Field Championship Feb 19, 2024
* for Ramapo
2023 TCNJ Indoor Open Dec 2, 2023
* for Ramapo
NJAC Indoor Track & Field Championships Feb 20, 2023
* for Ramapo
TCNJ Indoor Open Dec 3, 2022
Distance Medley Relay (Indoor)
Top↑
* for Ramapo
NJAC Indoor Track & Field Championships Feb 21, 2022
6k
Top↑
2024 Herb Lorenz XC Invitational Sep 20, 2024
* for Ramapo
Vassar Ron Stonitsch Invitational 2023 Sep 9, 2023
* for Ramapo
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
* for Ramapo
Vassar Ron Stonitsch Invitational Sep 11, 2021
8k
Top↑
NJAC Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Stockton Season Opener Aug 30, 2024
* for Ramapo
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
* for Ramapo
NJAC Cross Country Championships Oct 28, 2023
* for Ramapo
Rowan Interregional Border Battle Oct 14, 2023
* for Ramapo
Mets Cross Country Championship Oct 7, 2023
* for Ramapo
Osprey Open Cross Country Sep 16, 2023
* for Ramapo
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
* for Ramapo
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
* for Ramapo
Connecticut College Invitational Oct 15, 2022
* for Ramapo
DeSales Cross Country Invitational Oct 8, 2022
* for Ramapo
TCNJ XC Invitational Sep 23, 2022
* for Ramapo
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
* for Ramapo
NJAC Cross Country Championships Oct 30, 2021
* for Ramapo
Rowan Inter-Regional Border Battle Oct 16, 2021
* for Ramapo
Lehigh Paul Short Run (college) Oct 1, 2021
* for Ramapo
NJAIA/Osprey Open Sep 25, 2021

2025 Indoors

3000 Meters
Widener Winter's Evening Invite January 24-25, 2025

2024 XC

↓Competing for Ramapo

2024 Outdoors

2024 Indoors

3000 Meters
2024 Big Apple Invitational February 10, 2024
Mets Indoor Track & Field Championships February 2, 2024
Ramapo College Opener January 19, 2024
5000 Meters
NJAC Indoor Track & Field Championship February 19, 2024

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

3000 Meters
Seahawk Shootout December 9, 2022
Fastrack Last Chance February 25, 2022
Fastrack National Invite February 11, 2022
Mets Indoor Track & Field Championships February 4, 2022
5000 Meters
TCNJ Indoor Open December 3, 2022
Distance Medley Relay
NJAC Indoor Track & Field Championships February 21, 2022

2022 XC

2022 Outdoors

2021 XC

3000 Meters (Indoors)
2025  
(Jan 24-25, 2025)
2024  
* for Ramapo
2023  
* for Ramapo
(Feb 24, 2023)
2022  
* for Ramapo
(Dec 9, 2022)
5000 Meters (Indoors)
2024  
* for Ramapo
2023  
* for Ramapo
2022  
* for Ramapo
(Dec 3, 2022)
6k (XC)
2024  
2023  
* for Ramapo
2022  
* for Ramapo
2021  
* for Ramapo
8k (XC)
2024  
2023  
* for Ramapo
2022  
* for Ramapo
2021  
* for Ramapo
800 Meters (Outdoors)
2023  
* for Ramapo
1500 Meters (Outdoors)
2024  
* for Ramapo
2023  
* for Ramapo
2022  
* for Ramapo
(Apr 22-23, 2022)
3000 Meters (Outdoors)
2023  
* for Ramapo
(Mar 25, 2023)
5000 Meters (Outdoors)
2024  
* for Ramapo
2023  
* for Ramapo
2022  
* for Ramapo
(Apr 15, 2022)