TFRRS | Ryan Semon – Track and Field Results & Statistics

RYAN SEMON (FR-1)

KEYSTONE

College Bests

4K (XC)

17:58.5

8K (XC)

32:01.9

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
8k	35:20.3	214th

United East Cross Country Championships Nov 2, 2024
8k	34:53.8	61st

Aubrey Shenk Invitational Oct 19, 2024
8k	32:01.9	200th

Highlander Invitational Oct 5, 2024
8k	37:17.0	51st

Aggie Open Sep 7, 2024
8k	34:01.3	10th

Misericordia Invitational 2024 Aug 30, 2024
4k	17:58.5	99th

QUICK LINKS:

4k
8k

4k Top↑
17:58.5	Misericordia Invitational 2024	Aug 30, 2024

8k Top↑
35:20.3	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 16, 2024
34:53.8	United East Cross Country Championships	Nov 2, 2024
32:01.9	Aubrey Shenk Invitational	Oct 19, 2024
37:17.0	Highlander Invitational	Oct 5, 2024
34:01.3	Aggie Open	Sep 7, 2024

2024 XC

4k
17:58.5	Misericordia Invitational 2024	August 30, 2024

8k
35:20.3	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 16, 2024
34:53.8	United East Cross Country Championships	November 2, 2024
32:01.9	Aubrey Shenk Invitational	October 19, 2024
37:17.0	Highlander Invitational	October 5, 2024
34:01.3	Aggie Open	September 7, 2024

4k (XC)
2024	17:58.5	Misericordia Invitational 2024 Aug 30, 2024

8k (XC)
2024	32:01.9	Aubrey Shenk Invitational Oct 19, 2024