ZAK METZGER (FR-1)

VERMONT

College Bests

800 1500
MILE 3000
5000 8K (XC)
2025 UMass Lowell George Davis Invitational    Apr 18-19, 2025
5000 16:24.27 14th (F)
UMASS Lafreniere Commonwealth Invitational    Apr 12, 2025
1500 4:06.04 30th (F)
2025 UNH Jim Boulanger Invitational    Apr 5, 2025
5000 15:28.05 4th (F)
2025 America East Indoor Championship    Feb 22-23, 2025
3000 8:53.35 38th (F)
Showdown at The Heights    Feb 7- 8, 2025
3000 8:59.77 29th (F)
Scarlet Knight Open    Jan 31, 2025
800 2:02.29 29th (F)
Mile 4:26.46 24th (F)
2025 Riverhawk Invitational    Jan 24-25, 2025
3000 8:55.39 48th (F)
Middlebury Winter Classic    Jan 17-18, 2025
800 2:04.75 4th (F)
Mile 4:31.87 15th (F)
Dartmouth Relays 2025    Jan 11, 2025
3000 9:02.18 10th (F)
Dartmouth December Invite    Dec 13-14, 2024
Mile 4:35.82 7th (F)
the TRACK at new balance Early Bird invite    Dec 7, 2024
Mile 4:38.14 34th (F)
2024 Vermont Fall Foliage Invitational    Oct 20, 2024
4.97M 27:05.4 35th
RPI HARVEST CLASSIC XC IMVITE    Sep 27, 2024
8k 27:52.2 46th
Equality Invitational    Sep 21, 2024
4.87M 27:24.4 6th
2024 Vermont XC Invitational    Aug 31, 2024
4.97M 27:35.5 41st
800 Meters (Indoor)
Top↑
Scarlet Knight Open Jan 31, 2025
Middlebury Winter Classic Jan 17-18, 2025
1500 Meters (Outdoor)
Top↑
UMASS Lafreniere Commonwealth Invitational Apr 12, 2025
Mile (Indoor)
Top↑
Scarlet Knight Open Jan 31, 2025
Middlebury Winter Classic Jan 17-18, 2025
Dartmouth December Invite Dec 13-14, 2024
the TRACK at new balance Early Bird invite Dec 7, 2024
3000 Meters (Indoor)
Top↑
2025 America East Indoor Championship Feb 22-23, 2025
Showdown at The Heights Feb 7- 8, 2025
2025 Riverhawk Invitational Jan 24-25, 2025
Dartmouth Relays 2025 Jan 11, 2025
5000 Meters (Outdoor)
Top↑
2025 UMass Lowell George Davis Invitational Apr 18-19, 2025
2025 UNH Jim Boulanger Invitational Apr 5, 2025
8k
Top↑
2024 NEICAAA Cross Country Championships Oct 12, 2024
RPI HARVEST CLASSIC XC IMVITE Sep 27, 2024
4.87 Mile
Top↑
Equality Invitational Sep 21, 2024
4.97 Mile
Top↑
2024 Vermont Fall Foliage Invitational Oct 20, 2024
2024 Vermont XC Invitational Aug 31, 2024

2025 Outdoors

2025 Indoors

800 Meters
Scarlet Knight Open January 31, 2025
Middlebury Winter Classic January 17-18, 2025
Mile
Scarlet Knight Open January 31, 2025
Middlebury Winter Classic January 17-18, 2025
3000 Meters
2025 America East Indoor Championship February 22-23, 2025
Showdown at The Heights February 7- 8, 2025
2025 Riverhawk Invitational January 24-25, 2025
Dartmouth Relays 2025 January 11, 2025

2024 Indoors

2024 XC

1500 Meters (Outdoors)
2025  
5000 Meters (Outdoors)
2025  
800 Meters (Indoors)
2025  
(Jan 31, 2025)
Mile (Indoors)
2025  
(Jan 31, 2025)
2024  
(Dec 13-14, 2024)
3000 Meters (Indoors)
2025  
8k (XC)
2024  
4.87 Mile (XC)
2024  
Sep 21, 2024
4.97 Mile (XC)
2024