College Bests

800 1000
MILE 3000
5000 6K (XC)
8K (XC)  

Heart of America Championships    Feb 14-15, 2025
3000 8:53.73 6th (F)
5000 15:03.11 4th (F)
Washburn Open    Jan 31-Feb 1, 2025
5000 15:13.31 28th (F)
NAIA / Juco Challenge    Jan 25, 2025
1000 2:42.23 14th (F)
Mile 4:29.98 16th (F)
2025 Coach Alsup Invite    Jan 18, 2025
3000 8:52.52 9th (F)
Iowa State Holiday Invitational    Dec 13-14, 2024
3000 8:54.10 2nd (F)
2024 Mel Tjeerdsma Classic    Dec 7, 2024
800 2:03.71 17th (F)
5000 15:30.52 7th (F)
NAIA Cross Country Championships    Nov 22, 2024
8k 25:27.7 148th
Brian T. Simpson Invite    Oct 12, 2024
8k 25:53.9 26th
2024 Bob Timmons Rim Rock XC Classic    Aug 31, 2024
6k 19:35.4 19th
800 Meters (Indoor)
Top↑
2024 Mel Tjeerdsma Classic Dec 7, 2024
1000 Meters (Indoor)
Top↑
NAIA / Juco Challenge Jan 25, 2025
Mile (Indoor)
Top↑
NAIA / Juco Challenge Jan 25, 2025
3000 Meters (Indoor)
Top↑
Heart of America Championships Feb 14-15, 2025
2025 Coach Alsup Invite Jan 18, 2025
Iowa State Holiday Invitational Dec 13-14, 2024
5000 Meters (Indoor)
Top↑
Heart of America Championships Feb 14-15, 2025
Washburn Open Jan 31-Feb 1, 2025
2024 Mel Tjeerdsma Classic Dec 7, 2024
6k
Top↑
2024 Bob Timmons Rim Rock XC Classic Aug 31, 2024
8k
Top↑
NAIA Cross Country Championships Nov 22, 2024
Heart of America Athletic Conference Cross Country Championships Nov 9, 2024
Brian T. Simpson Invite Oct 12, 2024

2025 Indoors

1000 Meters
NAIA / Juco Challenge January 25, 2025
Mile
NAIA / Juco Challenge January 25, 2025
3000 Meters
Heart of America Championships February 14-15, 2025
2025 Coach Alsup Invite January 18, 2025
5000 Meters
Heart of America Championships February 14-15, 2025
Washburn Open January 31-February 1, 2025

2024 Indoors

800 Meters
2024 Mel Tjeerdsma Classic December 7, 2024
3000 Meters
Iowa State Holiday Invitational December 13-14, 2024
5000 Meters
2024 Mel Tjeerdsma Classic December 7, 2024

2024 XC

800 Meters (Indoors)
2024  
(Dec 7, 2024)
1000 Meters (Indoors)
2025  
(Jan 25, 2025)
Mile (Indoors)
2025  
(Jan 25, 2025)
3000 Meters (Indoors)
2025  
(Jan 18, 2025)
2024  
(Dec 13-14, 2024)
5000 Meters (Indoors)
2025  
(Feb 14-15, 2025)
2024  
(Dec 7, 2024)
6k (XC)
2024  
8k (XC)
2024