ASA FRIEDRICH (RS/Una)

BINGHAMTON

College Bests

MILE 3000
5000 6K (XC)
8K (XC)  

2025 Indoor IC4A/ECAC T&F Championships    Mar 7- 9, 2025
Mile 4:19.58 19th (P)
3000 8:42.21 13th (F)
2025 America East Indoor Championship    Feb 22-23, 2025
5000 14:57.32 17th (F)
Kane Invite    Feb 15, 2025
Mile 4:22.84 5th (F)
PSU Sykes & Sabock Challenge    Feb 8, 2025
3000 8:40.70 13th (F)
Gulden Invitational    Jan 25, 2025
3000 8:47.75 9th (F)
2024 Vermont Fall Foliage Invitational    Oct 20, 2024
4.97M 25:56.5 9th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 25:53.6 263rd
Iona Br. Paddy Doyle Meet of Champions    Sep 13, 2024
8k 27:26.8 22nd
Colgate Harry Lang Invitational    Aug 31, 2024
6k 20:20.6 17th
Mile (Indoor)
Top↑
2025 Indoor IC4A/ECAC T&F Championships Mar 7- 9, 2025
Kane Invite Feb 15, 2025
3000 Meters (Indoor)
Top↑
2025 Indoor IC4A/ECAC T&F Championships Mar 7- 9, 2025
PSU Sykes & Sabock Challenge Feb 8, 2025
Gulden Invitational Jan 25, 2025
5000 Meters (Indoor)
Top↑
2025 America East Indoor Championship Feb 22-23, 2025
6k
Top↑
Colgate Harry Lang Invitational Aug 31, 2024
8k
Top↑
2024 America East Cross Country Championships Nov 2, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Iona Br. Paddy Doyle Meet of Champions Sep 13, 2024
4.97 Mile
Top↑
2024 Vermont Fall Foliage Invitational Oct 20, 2024

2025 Indoors

Mile
2025 Indoor IC4A/ECAC T&F Championships March 7- 9, 2025
Kane Invite February 15, 2025
3000 Meters
2025 Indoor IC4A/ECAC T&F Championships March 7- 9, 2025
PSU Sykes & Sabock Challenge February 8, 2025
Gulden Invitational January 25, 2025
5000 Meters
2025 America East Indoor Championship February 22-23, 2025

2024 XC

Mile (Indoors)
2025  
3000 Meters (Indoors)
2025  
(Feb 8, 2025)
5000 Meters (Indoors)
2025  
6k (XC)
2024  
8k (XC)
2024  
4.97 Mile (XC)
2024