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3000
10:59.38
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15:16.7
6K (XC)
22:39.4
4K (XC)
15:16.7
6K (XC)
22:39.4
3000
10:59.38
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2025 Whitworth Indoor Invite
Feb 14-15, 2025
3000
10:59.38
18th (F)
2025 Riverfront Multi's
Feb 6- 8, 2025
DMR
12:53.97
9th (F)
2025 Inland Northwest Invitational
Feb 1, 2025
3000
11:06.54
21st (F)
4x400
4:26.90
7th (F)
2025 Spokane Indoor Challenge
Jan 17-18, 2025
DMR
13:08.75
2nd (F)
NCAA Division III West Region Cross Country Championships
Nov 16, 2024
6k
23:21.9
70th
2024 Northwest Conference Cross Country Championships
Nov 2, 2024
6k
22:39.4
10th
Linfield George Oja Invitational
Oct 19, 2024
6k
23:24.6
48th
Whitman XC Invite
Oct 5, 2024
6k
23:07.7
17th
2024 PLU Invitational
Sep 21, 2024
6k
23:38.0
20th
Cougar Classic
Sep 13, 2024
6k
23:15.7
96th
Clash of the Inland Northwest
Aug 30, 2024
4k
15:16.7
43rd
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3000
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3000 Meters (Indoor)
Top↑
10:59.38
2025 Whitworth Indoor Invite
Feb 14-15, 2025
11:06.54
2025 Inland Northwest Invitational
Feb 1, 2025
4 x 400 Relay (Indoor)
Top↑
4:26.90
2025 Inland Northwest Invitational
Feb 1, 2025
Distance Medley Relay (Indoor)
Top↑
12:53.97
2025 Riverfront Multi's
Feb 6- 8, 2025
13:08.75
2025 Spokane Indoor Challenge
Jan 17-18, 2025
4k
Top↑
15:16.7
Clash of the Inland Northwest
Aug 30, 2024
6k
Top↑
23:21.9
NCAA Division III West Region Cross Country Championships
Nov 16, 2024
22:39.4
2024 Northwest Conference Cross Country Championships
Nov 2, 2024
23:24.6
Linfield George Oja Invitational
Oct 19, 2024
23:07.7
Whitman XC Invite
Oct 5, 2024
23:38.0
2024 PLU Invitational
Sep 21, 2024
23:15.7
Cougar Classic
Sep 13, 2024
2025 Indoors
3000 Meters
10:59.38
2025 Whitworth Indoor Invite
February 14-15, 2025
11:06.54
2025 Inland Northwest Invitational
February 1, 2025
4 x 400 Relay
4:26.90
2025 Inland Northwest Invitational
February 1, 2025
Distance Medley Relay
12:53.97
2025 Riverfront Multi's
February 6- 8, 2025
13:08.75
2025 Spokane Indoor Challenge
January 17-18, 2025
2024 XC
4k
15:16.7
Clash of the Inland Northwest
August 30, 2024
6k
23:21.9
NCAA Division III West Region Cross Country Championships
November 16, 2024
22:39.4
2024 Northwest Conference Cross Country Championships
November 2, 2024
23:24.6
Linfield George Oja Invitational
October 19, 2024
23:07.7
Whitman XC Invite
October 5, 2024
23:38.0
2024 PLU Invitational
September 21, 2024
23:15.7
Cougar Classic
September 13, 2024
3000 Meters (Indoors)
2025
10:59.38
2025 Whitworth Indoor Invite
(Feb 14-15, 2025)
4k (XC)
2024
15:16.7
Clash of the Inland Northwest
Aug 30, 2024
6k (XC)
2024
22:39.4
2024 Northwest Conference Cross Country Championships
Nov 2, 2024