TFRRS | TJ Cook – Track and Field Results & Statistics

TJ COOK (FR-1)

MUHLENBERG

College Bests

MILE	4:57.11	6K (XC)	21:44.3
8K (XC)	29:02.8

NYU DIII Invitational Feb 15, 2025
Mile	4:57.11	45th (F)

PLEX Shootout Feb 1, 2025
Mile	4:58.23	28th (F)

2025 Moravian Indoor Meet Jan 18, 2025
Mile	5:05.03	18th (F)

NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
8k	29:22.1	117th

Centennial Conference Cross Country Championships Nov 2, 2024
8k	31:00.5	101st

Interregional Border Battle Oct 19, 2024
8k	29:52.8	236th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	29:46.7	100th

Osprey Open Sep 14, 2024
8k	29:02.8	102nd

Lehigh Invitational Aug 30, 2024
6k	21:44.3	79th

QUICK LINKS:

Mile
6k
8k

Mile (Indoor) Top↑
4:57.11	NYU DIII Invitational	Feb 15, 2025
4:58.23	PLEX Shootout	Feb 1, 2025
5:05.03	2025 Moravian Indoor Meet	Jan 18, 2025

6k Top↑
21:44.3	Lehigh Invitational	Aug 30, 2024

8k Top↑
29:22.1	NCAA Division III Metro Region Cross Country Championships	Nov 16, 2024
31:00.5	Centennial Conference Cross Country Championships	Nov 2, 2024
29:52.8	Interregional Border Battle	Oct 19, 2024
29:46.7	Lehigh Paul Short Run (College)	Oct 5, 2024
29:02.8	Osprey Open	Sep 14, 2024

2025 Indoors

Mile
4:57.11	NYU DIII Invitational	February 15, 2025
4:58.23	PLEX Shootout	February 1, 2025
5:05.03	2025 Moravian Indoor Meet	January 18, 2025

2024 XC

6k
21:44.3	Lehigh Invitational	August 30, 2024

8k
29:22.1	NCAA Division III Metro Region Cross Country Championships	November 16, 2024
31:00.5	Centennial Conference Cross Country Championships	November 2, 2024
29:52.8	Interregional Border Battle	October 19, 2024
29:46.7	Lehigh Paul Short Run (College)	October 5, 2024
29:02.8	Osprey Open	September 14, 2024

Mile (Indoors)
2025	4:57.11	NYU DIII Invitational (Feb 15, 2025)

6k (XC)
2024	21:44.3	Lehigh Invitational Aug 30, 2024

8k (XC)
2024	29:02.8	Osprey Open Sep 14, 2024